Tag: Science

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The Secret Life of Fat: The Science Behind the Body’s Least Understood Organ and What It Means for You


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A biochemist shows how we can finally control our fat―by understanding how it works.

Fat is not just excess weight, but actually a dynamic, smart, and self-sustaining organ that influences everything from aging and immunity to mood and fertility. With cutting-edge research and riveting case studies―including the story of a girl who had no fat, and that of a young woman who couldn’t stop eating―Dr. Sylvia Tara reveals the surprising science behind our most misunderstood body part and its incredible ability to defend itself. Exploring the unexpected ways viruses, hormones, sleep, and genetics impact fat, Tara uncovers the true secret to losing weight: working with your fat, not against it.

Publisher ‏ : ‎ W. W. Norton & Company; 1st edition (December 26, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 0393354970
ISBN-13 ‏ : ‎ 978-0393354973
Item Weight ‏ : ‎ 8 ounces
Dimensions ‏ : ‎ 5.5 x 0.6 x 8.3 inches

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THE KETO DIET FOR BEGINNERS: How To Start Keto For Weight Loss, Energy, and Performance, Powered by Science


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The Keto Diet for Beginners is your complete guide to starting a keto diet the right way.

The ketogenic diet is one of the most popular diets for weight loss, improving energy, and greater overall health and wellness. The problem is starting a keto diet is challenging due to all of the conflicting information. At Perfect Keto, we believe that a huge part of your success on keto will be gaining a fundamental understanding of what happens in your body when you eat too many carbohydrates and what happens when you make the transition to a low-carb, ketogenic lifestyle.

Many people start keto the wrong way by eating low quality foods and putting too much emphasis on counting calories, tracking macros, and testing ketones. While this approach may be necessary at some point in your keto journey, for most people starting keto this way is not sustainable and leads only to short-term adherence to the diet. While you can see a ton of results in the short term, we know that there are many additional benefits you can experience when keto is followed long term. The Keto Diet for Beginners is a whole food approach to keto, created to help you through your first 30 days the right way so that you can yourself up for long term keto diet success.

The Keto Diet for Beginners provides you with all of the tools you need including:

– Easy to understand science lesson on the basics of keto
– What to eat and what not to eat
– A step by step guide to planning your meals
– Tips for traveling, dining out, and shopping on a ketogenic diet
– 40+ delicious keto-friendly recipes
– Next steps after your first 30 days

If you have been thinking about starting the ketogenic diet, the time is now. Make the shift towards better health, confidence, and aesthetics by starting your first 30 days now. You will thank yourself later!

ASIN ‏ : ‎ B07NVVZ2G1
Publisher ‏ : ‎ Copyright © 2019 Chris Irvin and Jane Downes (February 17, 2019)
Publication date ‏ : ‎ February 17, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 2995 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 121 pages

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Keto Max Science Gummies, KetoMaxScience, KetoScience, Ketogenic, Anna, Keto Max Science Gummies Advanced Weight Loss, Juan, Ketomax, Samantha, Rivera, MaxScience, Martin, Shark, Sience, Tank


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Introducing Keto Max Science Keto ACV Gummies – a unique blend of apple cider vinegar, ginger extract, and other natural ingredients to support weight loss and cleanse your digestive system. Our gluten-free and vegan-friendly gummies offer the benefits of apple cider vinegar in a delicious and convenient form. Our experts select each ingredient carefully to ensure only the highest quality components make their way into our gummies. Experience a gentle cleanse that leaves you feeling refreshed and rejuvenated. Ready to embark on a new chapter of your wellness journey? Take the leap and try Keto Max Science Keto today. Discover the difference these delectable gummies can make in your life. Elevate your weight loss goals, revitalize your digestive health, and embrace a healthier, happier you. Don’t wait any longer – seize the opportunity for a positive transformation now! With Keto Max ScienceKetoGummies, you can now enjoy the incredible benefits of apple cider vinegar in a hassle-free and delicious format. Try Keto Max Science Gummies today and take the first step towards a healthier, happier you!
Date First Available ‏ : ‎ April 28, 2023
Manufacturer ‏ : ‎ Glukoo
ASIN ‏ : ‎ B0C3V4P9BQ

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(2 Pack) BioScience Keto Gummies for Weight Loss – Bio Science Keto Gummies – Bioscience Keto Apple Cider Vinegar Gummies, Keto Plus AVC Shark Belly Tank Oprah Winfrey 525 MG Products (120 Gummies)


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Package Dimensions ‏ : ‎ 6.42 x 5.79 x 2.99 inches; 3 Ounces
Date First Available ‏ : ‎ February 25, 2023
Manufacturer ‏ : ‎ Fyvus
ASIN ‏ : ‎ B0BXS163RB

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THe Ketogenic Diet for Beginners: The science behind your diet and why you are fat


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YOU MAY HAVE ACCIDENTALLY BECOME OBESE

No one starts our wanting to become obese, yet 40% of those eating the modern western diet around the world are. We don’t want obesity, prediabetes or Type 2 diabetes.

SO WHAT ARE YOU GONNA DO ABOUT IT

Most people around the world have common sense and they will start out by trying to eat less and exercise more. This simply does not work, although it should. It does not work because people get hungry. So now what.

KETOSIS

By now everyone has heard about this. I need to tell you why it works, and how to do it. After you lose weight, you will need to go on a different diet. You cannot stay on the ketogenic diet and be healthy. You do need a different diet than the one that got you fat in the first place, or you will regain the weight.

Publisher ‏ : ‎ Independently published (November 10, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 135 pages
ISBN-10 ‏ : ‎ 1707098530
ISBN-13 ‏ : ‎ 978-1707098538
Item Weight ‏ : ‎ 9.3 ounces
Dimensions ‏ : ‎ 6 x 0.34 x 9 inches

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The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Loss


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Boost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet. The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto-all in a doctor-approved plan that is easier than strict keto diets.

The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet.
With a new emphasis on good carbs, healthy fats, and quality proteins, The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto. Dr. Arthur Agatston cuts through the confusion around keto and low carb diets and gives readers a step-by-step 28-day eating plan that increases satisfaction, decreases appetite, and makes it easy to lose weight and keep it off. He also explains why strict ketosis is not necessary to achieve results; the effectiveness of intermittent fasting; and the relationship between yo-yo-dieting and sugar addiction.
This plan offers the benefits of keto and low carb without the pitfalls. As this new book reveals, you can boost your metabolism and put your body safely into fat-burning mode with a diet that’s more flexible and more sustainable than traditional keto. And that’s not all: in addition to long-term weight loss, the South Beach Keto-Friendly plan can boost mental sharpness, reduce inflammation and pain, increase your energy, and improve diabetes and heart health. Includes around 100 recipes, full-color photos, and an easy-to-follow 28-day meal plan.

From the Publisher

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The trusted principles of the proven South Beach Diet updated with the latest scientific advances in nutrition and sustainable weight loss

Looking for more flexibility than a strict keto diet?

Want an easy plan that follows cutting-edge science?

The Proven Science Behind the DietA Practical Plan, Prepare & Shop Guide28-Day Meal Plan to Simplify Phase One7-Day Menu to Kickstart Phase Two75 Mouthwatering Recipes and PhotosAnd so much more!

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keto-friendly south beach diet agatston metabolism weight loss health scienceketo-friendly south beach diet agatston metabolism weight loss health science

Publisher ‏ : ‎ Hay House Inc.; Illustrated edition (December 31, 2019)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 336 pages
ISBN-10 ‏ : ‎ 1401959172
ISBN-13 ‏ : ‎ 978-1401959173
Item Weight ‏ : ‎ 2.08 pounds
Dimensions ‏ : ‎ 7.81 x 1.02 x 9.44 inches

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REVEALING THE KETO CODE: Keto is a revolutionary new science that allows you to reap more benefits without sacrificing your health


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REVEALING THE KETO CODE: Keto is a revolutionary new science that allows you to reap more benefits without sacrificing your health

As doctors and researchers look into the possible benefits, ketogenic diets are becoming more popular. The aspirational goal of ketogenic diets is nutritional ketosis, which is reached by decreasing carbohydrate intake, controlling protein intake, and increasing the number of calories acquired from fat. This carbohydrate limitation, in theory, enables the body to transition away from glucose metabolism as a primary source of energy. As a result, fat metabolism produces ketone bodies, a metabolic state in which the body prefers to use fat as its major fuel source.

Click on the buy now button to grab this valuable book right Now!

ASIN ‏ : ‎ B09VZRFN33
Publication date ‏ : ‎ March 18, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 300 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 38 pages

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