Means – Maxx Ketosis

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A biochemist shows how we can finally control our fat―by understanding how it works.

Fat is not just excess weight, but actually a dynamic, smart, and self-sustaining organ that influences everything from aging and immunity to mood and fertility. With cutting-edge research and riveting case studies―including the story of a girl who had no fat, and that of a young woman who couldn’t stop eating―Dr. Sylvia Tara reveals the surprising science behind our most misunderstood body part and its incredible ability to defend itself. Exploring the unexpected ways viruses, hormones, sleep, and genetics impact fat, Tara uncovers the true secret to losing weight: working with your fat, not against it.

Publisher ‏ : ‎ W. W. Norton & Company; 1st edition (December 26, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 0393354970
ISBN-13 ‏ : ‎ 978-0393354973
Item Weight ‏ : ‎ 8 ounces
Dimensions ‏ : ‎ 5.5 x 0.6 x 8.3 inches

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Do you need to shed pounds faster? Do you need to lessen infection in your body, boom your consciousness, and oppose insulin resistance? Do you need to get commenced with the keto food regimen however suppose you’re simplest allowed to consume meat and eggs? If so, you’re withinside the proper place: this book will come up with simple expertise on what the ketogenic food regimen is, the way to begin, and a number of the first-rate advantages to your thoughts and body. Imagine losing five kilos the primary week you begin the keto food regimen. Imagine having greater consciousness and strength all through the day…Imagine simply being capable of manipulating your urge for food and supercharging a weight reduction adventure. This book offers a simple creation of what the ketogenic way of life is. If you’re right here due to the fact you need to start your keto adventure but are frightened of how restrictive and life-changing this food regimen can be, then you are withinside the proper place. We’ll bust a number of the myths you’ve heard and go away you greater assured on whether or not keto is sensible for you notThis book is for everybody interested in beginning the keto food regimen, but first desires to understand the fundamentals of what it method to be in ketosis and the way to stay a ketogenic way of life.

ASIN ‏ : ‎ B0BJC19F17
Publication date ‏ : ‎ October 15, 2022
Language ‏ : ‎ English
File size ‏ : ‎ 5420 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 64 pages

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Tag: Means

The Secret Life of Fat: The Science Behind the Body’s Least Understood Organ and What It Means for You

The Ketogenic Lifestyle: The Basics Of What It Means To Be In Ketosis