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REVEALING THE KETO CODE: Keto is a revolutionary new science that allows you to reap more benefits without sacrificing your health
As doctors and researchers look into the possible benefits, ketogenic diets are becoming more popular. The aspirational goal of ketogenic diets is nutritional ketosis, which is reached by decreasing carbohydrate intake, controlling protein intake, and increasing the number of calories acquired from fat. This carbohydrate limitation, in theory, enables the body to transition away from glucose metabolism as a primary source of energy. As a result, fat metabolism produces ketone bodies, a metabolic state in which the body prefers to use fat as its major fuel source.
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ASIN : B09VZRFN33
Publication date : March 18, 2022
Language : English
File size : 300 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 38 pages
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