Tag: carbs

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Dana Carpender’s NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition: Your Complete Guide to Total Carbs, Net Carbs, Calories, and More


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Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health.

Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender.

With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.

Publisher ‏ : ‎ Fair Winds Press; 4th Expanded, Revised, Updated ed. edition (December 1, 2009)
Language ‏ : ‎ English
Paperback ‏ : ‎ 352 pages
ISBN-10 ‏ : ‎ 1592334296
ISBN-13 ‏ : ‎ 978-1592334292
Item Weight ‏ : ‎ 7.5 ounces
Dimensions ‏ : ‎ 4 x 0.88 x 6 inches

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Keto Snacks: Perfect Ketogenic Fat Burner Recipes. Supports Healthy Weight Loss – Burn Fat Instead of Carbs. Formulated for Keto, Diabetic, Paleo and Low-Carb High-Fat Diets


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Learn to make Keto Snacks for Healthy Weight Loss and Burn Fat Instead of Carbs!

This book offers 55 recipes for budget-friendly dishes that won’t keep you in the kitchen long. You will also find several sauces that, in combination with vegetable sticks, I also consider to be snacks. Any healthy lifestyle recommends frequent small meals throughout the day, which is why snacks are always a good idea.
To help you stay on track with your snacks, I put together two comprehensive lists of keto snacks with specific subcategories that’ll help you chose what food is best for you.

Inside you’ll find:

55 healthy keto snacks recipes that won’t kick you out of ketosis sweet and savory ideas with commonly found ingredients necessary information and basic principles for successful incorporation of low-carb snacks and treats into your dietary plan ideal food for Low-Calorie High Fat, Ketogenic, Diabetic and Paleo diets, and are also a great alternative to sugary treats all recipes supported with colorful images and nutritional information

Use these healthy and easy recipes and start cooking today!

Publisher ‏ : ‎ Oksana Alieksandrova (October 15, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 70 pages
ISBN-10 ‏ : ‎ 1087811635
ISBN-13 ‏ : ‎ 978-1087811635
Item Weight ‏ : ‎ 6.6 ounces
Dimensions ‏ : ‎ 8.5 x 0.15 x 11 inches

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The Carb Sensitivity Program: Discover Which Carbs Will Curb Your Cravings, Control Your Appetite, and Banish Belly Fat


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You’ve heard about “good” carbs and “bad” carbs—but what you may not realize is that even good carbs are not good for everyone. Healthy foods such as carrots, black beans, and quinoa could be making you fat. Through research and hundreds of patient trials, renowned health expert and naturopathic doctor Natasha Turner, ND has discovered that the vast majority of us have different degrees of sensitivity to carbohydrates without realizing it. Her ground-breaking program helps you uncover the right types of carbs for you, allowing you to curb cravings, control appetite and beat belly fat in just six weeks.

Your body’s response to different carbohydrates (such as bread, grains, vegetables, fruit, and beans) determines the size of your waistline. This explains why some people fail to lose weight, get stuck on a plateau or even gain despite following a perfectly balanced diet. Knowing your sensitivity to foods like chickpeas or butternut squash could be the key to dropping pounds and keeping them off.

The Carb Sensitivity Program (CSP) gives you a personalized plan that sheds body fat, increases energy and optimizes health. More than just a diet, the CSP is a carb rehab plan that actually repairs your metabolism and helps you reintroduce carbs without rebound weight gain, cravings, bloating or mood swings. Now you can finally achieve your best body—for life.

ASIN ‏ : ‎ B008G0IHZQ
Publisher ‏ : ‎ Rodale Books; 1st edition (August 7, 2012)
Publication date ‏ : ‎ August 7, 2012
Language ‏ : ‎ English
File size ‏ : ‎ 1942 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 482 pages

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Culturelle Healthy Metabolism + Weight Management Probiotic Capsules (Ages 18+) – 30 Count – Helps Safely Manage Weight & Promote The Metabolism of Fats, Carbs & Proteins – Caffeine & Stimulant Free


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The composition of the gut microbiome may impact a person’s metabolism and caloric intake. As a result, your gut microbiome may be a contributing factor to your overall weight. Culturelle Metabolism + Weight Management uses a proprietary blend of clinically proven probiotics and high potency B vitamins to work naturally with your gut microbiome to help safely manage weight.*
Taken daily, Culturelle Metabolism + Weight Management helps to safely manage weight and promote the metabolism of fats, carbs and proteins.* Each capsule contains a proprietary blend of clinically proven probiotics including proven effective Lactobacillus rhamnosus GG, plus Bifidobacterium animalis subsp. lactis CECT 8145 to support weight management and high potency B vitamins to help you stay healthy and energized
Product Dimensions ‏ : ‎ 3.23 x 1.88 x 5.14 inches; 2.08 Ounces
Item model number ‏ : ‎ 049100400945
Date First Available ‏ : ‎ September 7, 2020
Manufacturer ‏ : ‎ i-Health, Inc.
ASIN ‏ : ‎ B08HJBTZMH
Country of Origin ‏ : ‎ USA

PROVEN EFFECTIVE STRAIN: Culturelle Healthy Metabolism + Weight Management Probiotic Capsules are formulated with the clinically studied probiotic strain, Lactobacillus rhamnosus (LGG) has also been demonstrated to survive harsh stomach acids to get the probiotics where they’re needed in the intestines.
PROBIOTIC POWER: Healthy Metabolism + Weight Management is formulated with 12 billion CFUs (colony- forming units) of the most clinically studied LGG probiotic, plus Bifidobacterium animalis subsp. lactis CECT 8145, and high-potency B vitamins
SAFE & BACKED BY RESEARCH: Over 1,000 scientific studies and 30 years of research have demonstrated the safety and efficacy of LGG probiotics; these vegetarian capsules contain no gluten, dairy, soy, sugar or caffeine
NO REFRIGERATION REQUIRED: Every package of Culturelle Probiotics meets the highest standards for purity and potency when consumed; to preserve the billions of CFUs in your Culturelle Probiotics, store them in a cool, dry place away from sunlight

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KetoneAid SnakeWater Sports Drink | Ketone Ester plus Slow Carbs, Theacrine & Nootropics | 4 Servings


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Package Dimensions ‏ : ‎ 4.92 x 2.01 x 1.02 inches; 4.66 Ounces
UPC ‏ : ‎ 860001899276
Manufacturer ‏ : ‎ KetoneAid
ASIN ‏ : ‎ B0B1355KHZ
Country of Origin ‏ : ‎ USA

Each bottle has 11 grams of KetoneAid BioBHB(tm) Ketones. (double our KE1 drink)
This drink has 4 servings per bottle (ie double what KE1 has per bottle, same dilution).
No regular “fast” carbs or sugars
*Maybe.

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Keto Vitals Electrolyte Powder | Keto-Friendly Electrolytes with Potassium, Magnesium, Sodium, Calcium | Keto Electrolytes Supplement Energy Drink Mix | Sugar-Free, Zero Calories, Zero Carbs


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Focus on sustainability

Compact by design from Climate pledge friendly. Certified by Amazon.Compact by design from Climate pledge friendly. Certified by Amazon.

Small changes in product size & weight lead to lower carbon emissions.

We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.

Here are a few of the many ways products can qualify:

Less packagingLess packaging

Less air in containerLess air in container

More efficient shapeMore efficient shape

Waterless technologyWaterless technology

Is Discontinued By Manufacturer ‏ : ‎ No
Product Dimensions ‏ : ‎ 3.5 x 3.5 x 3.5 inches; 12.7 Ounces
Date First Available ‏ : ‎ December 21, 2018
Manufacturer ‏ : ‎ Keto Vitals
ASIN ‏ : ‎ B08ZJWX831
Country of Origin ‏ : ‎ USA

✔ Natural hydration booster! Energy replenisher! Improve sleep and freedom from muscle cramps with our electrolyte powder keto!
✔ Formula has Potassium, Magnesium Citrate, Sodium (Salts) and Calcium to bring your body into balance! Our Sugar Free Electrolytes Powder is a great addition to your daily routine!
✔ These keto friendly electrolytes will let you enjoy the natural calm of magnesium and thrive!
✔ Our perfect keto drink mix can also be used to help hangovers in a pinch!

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Quicksilver Scientific Keto Before 6 Liquid – Enjoy Carbs While on Keto, Help Return The Body to Keto + Allow for More Flexible Diet, Weight Management Support Supplement (3.38oz / 100ml)


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Product Dimensions ‏ : ‎ 4.5 x 1.7 x 1.8 inches; 7.37 Ounces
Date First Available ‏ : ‎ April 8, 2019
Manufacturer ‏ : ‎ Quicksilver Scientific
ASIN ‏ : ‎ B07QBQPR8C

Supports a keto protocol throughout the day with the flexibility to enjoy carbohydrates at dinnertime.*
This carefully researched formula includes Diindolylmethane (DIM), Quercetin Dihydrate, Milk Thistle, Resveratrol, Berberine HCL, and Cinnamon Bark Oil in a base of phospholipids from sunflower seed, not soy.
Lipid nanoparticle technology allows for rapid absorption and delivery of phytonutrients. This enhanced absorption may help move the body to move quickly into a keto state.*
Keto Before 6 supports a standard keto protocol throughout the day with the flexibility to enjoy carbohydrates at dinnertime.

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The Low-Carb Diabetes Solution Cookbook: Prevent and Heal Type 2 Diabetes with 200 Ultra Low-Carb Recipes – All Recipes 5 Total Carbs or Fewer!


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Type 2 diabetes is a modern epidemic. More than 1 billion people worldwide suffer from type 2 diabetes and its related conditions of pre-diabetes, insulin resistance, and obesity. The most dangerous fact? The standard dietary recommendations are making you sicker. For years, diabetics were told to cut cholesterol, reduce fat, and load up on “healthy” whole grains. However, these carb-laden diets have only made rates of diabetes and obesity soar.

It’s not your fault. You’ve been given bad advice. With a low-carb diet, diabetes canbe reversed. It’s time to feel better. The Low-Carb Diabetes Solution Cookbook will get you off the foods that are making you sick. With these specially designed recipes, you’ll normalize your blood sugar and lose weight easily – even stubborn belly fat! No longer will you need to depend on medication to keep your insulin levels in the proper range. You’ll feel more energetic and less hungry – without dieting or counting calories.

Based on the groundbreaking protocol used at the HEAL Diabetes and Medical Weight Loss Centers, The Low-Carb Diabetes Solution Cookbook helps you heal type 2 diabetes where it starts – a faulty diet. Leading low-carb expert and best-selling author Dana Carpender has developed 200 recipes that enable you to eat deliciously, keep your carb counts in the proper range, and reverse your diabetes naturally.

Publisher ‏ : ‎ Fair Winds Press; 1st edition (April 15, 2016)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 1592337295
ISBN-13 ‏ : ‎ 978-1592337293
Item Weight ‏ : ‎ 13.6 ounces
Dimensions ‏ : ‎ 8.6 x 0.75 x 9.1 inches

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Divine Health Dr. Colbert’s Keto Zone® MCT Oil Powder | Caramel Flavor | 70% C8 | 30% C10 | All Natural Keto Approved for Ketosis | 0 Net Carbs | Gluten Free | 30 Day Supply | 330g |


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Product Dimensions ‏ : ‎ 4 x 4 x 5.5 inches; 11.64 Ounces
Date First Available ‏ : ‎ December 9, 2020
Manufacturer ‏ : ‎ Divine Health
ASIN ‏ : ‎ B08Q4HJCGT

CLEAN ENERGY SOURCE: Provides 10g of MCT Oil Per Serving. MCT’s are medium-chain triglycerides, a form of saturated fatty acid that has numerous health benefits, ranging from converting fats to ketones, increased focus, enhanced mental clarity, to boosting metabolism to providing a dose of energy throughout the day.
CREAMY TEXTURE & ON THE GO FRIENDLY: Can be added to baking products, a glass of water or smoothie. Customer’s favorite way to consume our MCT Oil Powder is as a healthy coffee creamer alternative.

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DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less: Ketogenic Diet, Low Carb Choices for Beginners – Wanting Weight Loss Without Owning An Instant Pot or Keto Cookbook


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DIRTY, LAZY, KETO Fast Food Guide: 10 Net Carbs or Less by USA Today Bestselling Authors, William & Stephanie Laska, empowers you to make healthier, low carb choices when eating on the run. Breakfast, lunch, dinner, or just a coffee? We all enjoy fast food! This helpful guide will steer you in the right direction. Enjoy keto fast food options – 10g net carbs or less – from 35 popular fast food restaurants.

Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO. By breaking the rules of a strict ketogenic diet, she found weight loss success! Stephanie shared her relaxed approach to low carb eating on NBC’s Today Show.

Enjoy keto fast food! You can eat on the run without any guilt, as long as you make informed choices. Ketosis and convenience are not contradictory.

DIRTY, LAZY, KETO Fast Food Guide: 10 Net Carbs or Less will become your #1 companion for the drive-thru. Keep this easy-to-use reference book in your glove compartment or cupholder. Some of the many benefits…
Directs you how to customize your keto fast food order (with accurate net carb information)Helps prevent keto boredom – discover new low carb menu and restaurant optionsProvides hard-to-find links to nutrition information for your favorite fast food restaurantsShares money-saving tips to help stretch your low carb dollarSteers you toward keto-friendly restaurants and author favorites (look for the gold stars!)BONUS: Fat Head Pizza Dough Recipe included
Now more than ever before, keto fast food options are everywhere. A bunless burger is just the beginning! With DIRTY, LAZY, KETO Fast Food Guide: Ten Net Carbs or Less in hand, you’ll feel confident and relaxed about what’s “safe” to order.

What keto fast food restaurants are included? Starbucks, McDonald’s, Burger King, Taco Bell, KFC, Chipotle, Subway, Pizza Hut, Quiznos, Panera Bread, Little Caesars, Domino’s Pizza, Jamba Juice, Wendy’s, Dairy Queen, In-N-Out, Jack in the Box, Carl’s Jr., Hardee’s, Arby’s, Five Guys, WHATABURGER, El Pollo Loco, Jimmy John’s, Sonic Drive In, Chick-Fil-A, Popeyes, Church’s, Jersey Mike’s, Wing Stop, Buffalo Wild Wings, Panda Express, Ono Hawaiian BBQ, Panda Express, & Long John Silver’s.

All in all, with DIRTY, LAZY, KETO Fast Food Guide: Ten Net Carbs, you’ll be able to quickly and easily order a keto-friendly meal or coffee with confidence – guilt-free!

DIRTY, LAZY, KETO Fast Food Guide: 10 Net Carbs or Less is your one stop companion for weight loss on the go. A MUST for the car, this book will save the day on all of your travels or even just lunch at work.

Publisher ‏ : ‎ Independently published (November 5, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 217 pages
ISBN-10 ‏ : ‎ 1729392164
ISBN-13 ‏ : ‎ 978-1729392164
Item Weight ‏ : ‎ 14.4 ounces
Dimensions ‏ : ‎ 6 x 0.49 x 9 inches

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