Kitchen Appliances – Page 2

Posted on August 10, 2023 by Glenis Graham — Leave a comment

Ninja Foodi Pressure Cooker: Complete Keto Cookbook: 75 Recipes for a Healthy, Low Carb Diet (Ninja Cookbooks)

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The official guide to going keto with your Ninja® Foodi™ Pressure Cooker

Discover how easy eating keto can be. The Ninja Foodi Pressure Cooker Complete Keto Cookbook makes sticking to this delicious, but sometimes difficult, diet a breeze.

This official cookbook for the Ninja Foodi Pressure Cooker is packed with simple and tasty recipes that will keep your carbs low, your fats high, and your body in ketosis. You’ll also get plenty of basic diet and cooking help, including weekly meal plans, shopping lists, cook time charts, and measurement conversions.

This unique keto diet cookbook includes:
Official Ninja guidance—Get absolutely all the info you need to succeed, from ideal accessories and appliance explanations to keto diet essentials.Keto made simple—Keep your time in the kitchen short with recipes that offer minimal prep, limited cooking steps, and quick cleanup.Beginner-friendly recipes—Whether you’re a novice home cook or a kitchen veteran, this ketogenic diet cookbook works for everyone.
Find out just how easy sticking to a ketogenic diet can be when you pair it with the official keto cookbook for the Ninja Foodi Pressure Cooker.

From the Publisher

Make keto convenient with the Ninja Foodi Pressure Cooker

Sticking to a ketogenic diet is simple with the power of the Ninja Foodi Pressure Cooker. This official guide offers tons of high-fat, low-carb dishes that are easy to make and taste great.

Revolutionize keto with:

Official advice

This officially licensed book offers you critical guidance for using and mastering your Ninja Foodi Pressure Cooker.

Quick and simple meals

Discover dishes that offer minimal prep, only take a few steps to cook, and allow for quick cleanup.

Beginner-friendly dishes

Find recipes you can make with ease whether you are an experienced cook or just starting out.

Publisher ‏ : ‎ Rockridge Press (November 19, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 230 pages
ISBN-10 ‏ : ‎ 1641529997
ISBN-13 ‏ : ‎ 978-1641529990
Item Weight ‏ : ‎ 1.19 pounds
Dimensions ‏ : ‎ 7.5 x 0.63 x 9.25 inches

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Posted on August 10, 2023 by Glenis Graham — Leave a comment

Keto Slow Cooker & One-Pot Meals: Over 100 Simple & Delicious Low-Carb, Paleo and Primal Recipes for Weight Loss and Better Health (Volume 4) (Keto for Your Life, 4)

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Keto Slow Cooker & One-Pot Meals packs 100 high-fat, low-carb keto recipes! Enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar.

Slow cooker and one-pot meals are the ultimate convenience food. Just fix it and forget it, then enjoy a nourishing meal when everyone gets home. Unfortunately, most slow cooker and one-pot recipes depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren’t allowed on the ketogenic diet.

Now you can combine the convenience of slow cooker and one pot recipes with your ketogenic lifestyle! Keto Slow Cooker & One-Pot Meals allows you to enjoy your slow cooker again without sacrificing your keto diet. This unique cookbook is filled with 100 keto recipes for everything from satisfying soups to quick skillet meals and savory stews.

Just a few of the simply delicious recipes:Ratatouille SoupPumpkin & Chorizo Meatball SoupPork Lo MeinItalian Sausage FrittataBroccoli & Mushroom Alfredo CasseroleStuffed Cabbage Rolls with Spicy HollandaiseSpiced Chocolate & Coconut CakeMacadamia Chai CakeWith Keto Slow Cooker & One-Pot Meals, you’ll always be able to get a healthy ketogenic meal on the table without the fuss.

From the Publisher

Cheesy Cauliflower Casserole

Ingredients ¼ cup (55 g/1.9 oz) ghee or other healthy cooking fat (see page 14) 1 small (70 g/2.5 oz) yellow onion, chopped 5.3 ounces (150 g) broccolini or broccoli, cut into florets 5.3 ounces (150 g) asparagus, cut into thirds 1 large cauliflower (1 kg/2.2 lb), riced (page 18) ¼ cup (60 g/2.1 oz) Red Pesto (page 37) ½ cup (120 g/4.2 oz) canned chopped tomatoes Salt and pepper 2 cups (226 g/8 oz) shredded cheese of choice (Cheddar, Manchego, Gouda, or Gruyère), divided 6 large eggs, lightly beaten

Makes: 8 Servings Preparation Time: 15 minutes, Cooking Time: 35 minutes

With just a handful of pantry ingredients, this hearty vegetarian casserole is the perfect solution when you’re short on time. It’s got plenty of low-carb, fiber-rich vegetables like broccolini and asparagus, but it gets its (serious) heft from protein-packed eggs and cheese.

Instructions

Preheat the oven to 360°F (180°C, or gas mark 4). In a large skillet greased with the ghee, cook the onion over medium-high heat for 5 to 8 minutes, until lightly browned.

Add the broccolini and asparagus, and cook for 2 to 3 minutes. Add the cauliflower rice and cook for about 5 minutes, stirring frequently.Add the pesto and tomatoes, and cook for 2 to 3 minutes. Season with salt and pepper to taste. Add the shredded cheese (reserve some for topping) and combine with the ingredients. Take off the heat, pour in the beaten eggs, and stir to combine. Top with the reserved cheese and transfer to the oven. Bake for 15 to 18 minutes, or until the top is lightly browned and crispy.

When done, let it cool for a few minutes before slicing and serving. To store, let it cool, and refrigerate for up to 5 days or freeze for up to 3 months.

Nutritional Facts Per Serving: Total carbs: 11.1 g / Fiber: 4 g / Net carbs: 7.1 g / Protein: 15.6 g / Fat: 23.3g / Energy: 308 kcal / Macronutrient ratio: Calories from carbs (9%), protein (21%), fat (70%)

Publisher ‏ : ‎ Fair Winds Press; 1st edition (November 21, 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 208 pages
ISBN-10 ‏ : ‎ 1592337805
ISBN-13 ‏ : ‎ 978-1592337804
Item Weight ‏ : ‎ 1.25 pounds
Dimensions ‏ : ‎ 7.5 x 0.63 x 9.38 inches

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Posted on August 10, 2023 by Glenis Graham — Leave a comment

The Keto Slow Cooker Cookbook: 500 Ketogenic Diet Recipes for Your Slow Cooker

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The Keto diet has conquered Hollywood, Silicon Valley, as well as many people around the world. Celebrities such as Kim Kardashian and Riana adhere to this diet. Such a diet allows you to eat fatty foods and at the same time burn fat. The keto diet guarantees weight loss without breakdowns and overeating.

The main principle of the keto diet is the practical absence of carbohydrates, a small presence of protein, and a large number of high-quality fats in all the foods you eat.

Keto slow cooker cookbook is an out-and-outer guide in the world of Keto eating. Here you will not find boring recipes. All the meals were carefully selected according to the newest keto diet trends. Keto crock pot cookbook will help you to look at the diet and cooking process from the other simple and joyfully sides. There is no need to ferret out recipes for your dinner – keto crockpot cookbook includes them all in one printing.

Let’s look through the benefits of the keto slow cooker cookbook:

The keto slow cooker cookbook includes recipes that will satisfy each keto follower. There are meals for people with a busy lifestyle, moms, old people, and meals in a hurry.The recipe book suggests meals for beginners. The cooking process has never been so easy. From now, you can cook a lot of meals from scratch. Only brand new recipes of 2020. Every recipe in the keto slow cooker cookbook has nutritional info which cut down the time that is taken to count the calories. Cooking time and number of servings. You can plan your time according to the recipe you choose: not a minute will be wasted. Carefully selected ingredients are easy to find in the nearest supermarket or grocery shop. Easy keto slow cooker cookbook navigation. All recipes are divided into chapters.

The keto slow cooker cookbook is exactly that book which you were looking for a long time! Come on! What are you waiting for? Grab a copy of your personal keto guide and become one of the members of the keto family!

ASIN ‏ : ‎ B08C8R9R7Q
Publisher ‏ : ‎ Independently published (July 1, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 88 pages
ISBN-13 ‏ : ‎ 979-8662928633
Item Weight ‏ : ‎ 8.4 ounces
Dimensions ‏ : ‎ 8.5 x 0.22 x 11 inches

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Posted on August 8, 2023 by Glenis Graham — Leave a comment

Sous Vide Ketogenic Cookbook: Low-carb, High-fat, Satisfying Sous Vide Recipes. The Ultimate Keto Cookbook to fix Your Metabolism, Lose Weight and Stay Healthy.

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Are you struggling with those extra pounds? Would you like to find a proven method to lose weight?

Are you looking for new ideas for easy, tasty, and healthy recipes?

Then, “Sous Vide Ketogenic Cookbook” is the book you are looking for!

The ketogenic diet is increasingly popular thanks to its numerous benefits; it can not only help you to achieve and maintain your physical shape but also supports you in increasing energy, improving concentration and memory, slowing down aging, and preventing severe chronic age-related diseases.

Sous Vide is a French culinary technique that allows you to cook food at a precise temperature in a water bath. Your food will turn out perfectly every time, without ever burning or overcooking.

This technique is perfect for cooking every cut of meat or fish; from the most tender to some tough cuts, the result will always be amazing.

Sous Vide is also great to cook vegetables at a precise temperature, preventing them from getting mushy and losing their taste, or it can be used to prepare amazing desserts!

In this book, you will find the concentrate of more than 30 years of experience. Sophia Marchesi will guide you on a culinary journey around the world with a selection of her favorite keto recipes.

Anyone can use sous vide to prepare incredible healthy recipes! It’s easy to use and requires no special skills. Sous vide is also a much faster and reliable way to prepare your food than traditional methods. You’ll be able to create more dishes in less time and effort.

Ready to get started and lose those extra pounds?

Publisher ‏ : ‎ Sophia Marchesi (May 30, 2021)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 118 pages
ISBN-10 ‏ : ‎ 1803018712
ISBN-13 ‏ : ‎ 978-1803018713
Item Weight ‏ : ‎ 11.7 ounces
Dimensions ‏ : ‎ 6 x 0.31 x 9 inches

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Posted on August 7, 2023 by Glenis Graham — Leave a comment

Keto Bread: The Best 80 Low Carb Recipes For Optimal Ketosis & Weight Loss

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Brighten your days while on keto by munching on breads, muffins, cookies, buns, waffles, bagels and much more without worrying about getting out of ketosis!

Have you committed to following a Ketogenic diet but are not yet committed to indulging in your favorite breads, cookies, buns and other baked goods? Are you wondering if there is a way you can have bread and other delicious baked goods without risking getting out of ketosis?

If you are, keep reading:

This book has 80 of the best (handpicked) recipes that will support you throughout your journey to turning your body into an efficient fat burning machine!

If the thought, smell, sight or touch of bread waters your mouth and hijacks your mind such that saying no to such foods wears you down, don’t worry, as this book will help you to have your bread and eat it, literally!

In this book, you will discover how to make keto friendly:
Loafs
Flat breadBuns/rollsWafflesBread sticksCrackersPizza crustMuffinsCookiesBagels/donutsAnd much more!

If you thought being on keto meant you can’t have all these baked goods, think again! As you will find out, you can still enjoy a scrumptious meal without foregoing breads by making the bread recipes in this book!

And the good thing is that the instructions are so easy; a 10 year old can follow them! And you can have them for breakfast, lunch, dinner or snack; whatever tickles your fancy!

If you love bread and baked goods and are on keto, don’t waste another day wishing things were different; make any of the 80 recipes in this book and you will find sticking to the keto diet effortless!

Click Buy Now in 1-Click or Buy NOW at the top of this page to get started today.

Publisher ‏ : ‎ Antony Mwau (August 11, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 164 pages
ISBN-10 ‏ : ‎ 195173713X
ISBN-13 ‏ : ‎ 978-1951737139
Item Weight ‏ : ‎ 8.8 ounces
Dimensions ‏ : ‎ 6 x 0.38 x 9 inches

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Posted on August 7, 2023 by Glenis Graham — Leave a comment

Keto in an Instant: More Than 80 Recipes for Quick & Delicious Keto Meals Using Your Pressure Cooker

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From the bestselling author of The Easy 5-Ingredient Ketogenic Diet Cookbook comes an essential guide to making keto meals in the Instant Pot.

Bestselling author Jen Fisch knows that making lifestyle changes is challenging. Several years ago, she was suffering from multiple autoimmune diseases when her doctor suggested she try the keto diet. Her first thought was, That seems too hard, and I don’t want to give up my favorite foods. But soon, after a lot of trial and error and recipe testing and developing, the single working mom figured out how to make a keto eating plan work for her and her daughter. She turned her tips and recipes into a hugely successful blog, Keto in the City—and later included them in her cookbooks. Today, Jen is an established authority in the keto community and regarded as a trusted expert. In her new cookbook, Keto in an Instant, Jen explores one of the time-saving cooking tools her audience loves most: The Instant Pot.

Keto in an Instant features more than 80 recipes that make use of the pressure cooker, spanning every meal of the day. From hearty dishes like Short Rib Ragu, Shredded Brisket Bowls, and Chicken Parm Meatballs; to soups and stews like Buffalo Chicken Chowder, Lasagna Soup, and Coconut Shrimp Soup; to treats like Blackberry Pudding Cupcakes, Maple Bacon Pancake Bites, and Strawberry Cinnamon Rolls, Jen offers healthy and delicious dishes that every member of the family can enjoy without feeling deprived.

In addition to healthy, mouthwatering recipes, Jen shares her personal success story, the key principles of keto, and a comprehensive guide to foolproof cooking with the Instant Pot. She makes the keto lifestyle simple, delicious, and budget-friendly—for everyone.

Publisher ‏ : ‎ Harper Wave; Illustrated edition (January 7, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 240 pages
ISBN-10 ‏ : ‎ 006297324X
ISBN-13 ‏ : ‎ 978-0062973245
Item Weight ‏ : ‎ 1.41 pounds
Dimensions ‏ : ‎ 7.38 x 0.58 x 9.12 inches

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Posted on August 5, 2023 by Glenis Graham — Leave a comment

The “I Love My Air Fryer” Keto Diet 5-Ingredient Recipe Book: From Bacon and Cheese Quiche to Chicken Cordon Bleu, 175 Quick and Easy Keto Recipes (“I Love My” Cookbook Series)

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Enjoy your favorite keto dishes faster and easier than ever with these 175 delicious, fat burning, air fryer recipes using only five ingredients or less!

The keto diet is more convenient (and affordable) than ever! Now you can make fast, delicious whole-food meals that will keep you in ketosis using your favorite kitchen appliance—the air fryer.

Now you can easily learn how to cook 175 mouth-watering, keto-friendly dishes using only five—or fewer—key ingredients. These recipes are fast, inexpensive, and don’t require a lot of prepping or shopping, making them a satisfying, flavorful fit to your busy schedule.

You’ll be amazed at the wide variety of keto-friendly dishes you can cook in your air fryer. And rather than adding extra, unhealthy fat, the air fryer uses the beneficial fats already in your food for frying—making it a quick and healthy cooking option for busy people on the keto diet. In The “I Love My Air Fryer” Keto Diet 5-Ingredient Recipe Book discover how easy it is to stick to your keto goals and still enjoy every meal of the day.

From the Publisher

Pesto Spinach Flatbread

Place flour, cream cheese, and mozzarella in a large microwave-safe bowl. Place into microwave on high 45 seconds, then stir.Fold in spinach and microwave an additional 15 seconds. Stir until a soft dough ball forms.Cut two pieces of parchment paper to fit air fryer basket. Separate dough into two sections and press each out on ungreased parchment to create 6” rounds.Spread 1 tablespoon pesto over each flatbread and place into ungreased air fryer basket. Adjust the temperature to 350°F and set the timer for 8 minutes, turning crusts halfway through cooking. Flatbread will be golden when done.Let cool 5 minutes before slicing and serving.

Ingredients 1 cup blanched finely ground almond flour 2 ounces cream cheese 2 cups shredded mozzarella cheese 1 cup chopped fresh spinach leaves 2 tablespoons basil pesto

Publisher ‏ : ‎ Adams Media; Illustrated edition (May 12, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1507212992
ISBN-13 ‏ : ‎ 978-1507212998
Item Weight ‏ : ‎ 3.53 ounces
Dimensions ‏ : ‎ 7 x 0.6 x 9.13 inches

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Posted on August 5, 2023 by Glenis Graham — Leave a comment

The Essential Keto Slow Cooker Cookbook: 65 Low-Carb, High-Fat, No-Fuss Ketogenic Recipes: A Keto Diet Cookbook

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Easy keto meals with the push of a button!

Take the hassle out of keto cooking with The Essential Keto Slow Cooker Cookbook. Featuring 65 high-fat, low-carb recipes to prepare in your slow cooker, you can get keto meals on the table even on your busiest days! Featuring an overview of the ketogenic diet and expert tips on using your slow cooker, you’ll learn how to remake all of your favorite dishes without sacrificing time, taste, or variety.

Recipes Include:

Pumpkin Breakfast Bake
Southwest Egg Casserole
Parmesan & Garlic Spaghetti Squash
White Chicken Salsa Verde Chili
Korean Beef Stew with Kimchi
Buffalo Chicken Dip
Italian Stuffed Flank Steak
Berry Cobbler

From the Publisher

Italian Stuffed Flank Steak

Serves 6 – Slow cooker size: large

This Italian spin on the classic flank steak comes together in minutes in the slow cooker. Topped with tomato sauce and cheese, it’s reminiscent of your favorite Italian dishes but without the carbs.

1. Rub the sides and bottom of the stoneware with the olive oil.

2. Pound the flank steak until evenly thin. spread the basil pesto over one steak, within 1 inch of the edge. sprinkle with the sun-dried tomatoes. sprinkle with 1 ½ cups mozzarella cheese and the Parmesan cheese. Top with the second piece of flank steak and carefully transfer to the slow cooker. Top with the marinara sauce.

3. Cover and cook on low for 5 to 7 hours.

4. Sprinkle with the remaining cup of mozzarella cheese. carefully remove the meat from the slow cooker and slice into servings.

Per Serving: 633 calories, Fat 39 G (55%), net carbs 13 G (8%), Protein 49 G (31%).

Ingredients 1 tablespoon olive oil 2 (1-pound) pieces beef flank steak, pounded to 1/4-inch thickness ½ cup basil pesto ½ cup sun-dried tomatoes packed in oil, diced 2 cups shredded mozzarella cheese ½ cup shredded Parmesan cheese 1 cup marinara sauce

Publisher ‏ : ‎ Rodale Books; NO-VALUE edition (January 8, 2019)
Language ‏ : ‎ English
Paperback ‏ : ‎ 144 pages
ISBN-10 ‏ : ‎ 1984826042
ISBN-13 ‏ : ‎ 978-1984826046
Item Weight ‏ : ‎ 14.1 ounces
Dimensions ‏ : ‎ 7.37 x 0.41 x 9.13 inches

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Posted on August 4, 2023 by Glenis Graham — Leave a comment

Keto Bread Machine Cookbook: The Ultimate Guide With +365 Delicious, Easy And Quick-To-Make Ketogenic Diet Recipes To Bake At Home: Low Carb Loaves Of Bread, Desserts, Sauces, And Much More

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Are you on a Keto Diet or are you thinking to start a Low Carb Diet to lose weight, but you don’t want to give up on bread or other favorite kinds of food? Do you own a bread machine or are you wishing to buy it, but you don’t know how to use it yet?

Don’t worry! This guide has all the answers you need to know about Keto; it will unlock the full potential of your bread machine and teach you plenty of ketogenic-friendly recipes that you can prepare, even if you are a beginner.

The Keto diet can help you lose weight by turning your body fat into fuel: to do so, carbs need to be substitute with fat which will create your daily energy. However, giving up on bread and carbs might be something that makes you reluctant to start a Ketogenic Diet.

This guide will teach you a new kind of nutrition where is possible to replace carbs without craving them; you will also learn how to prepare yummy food which will boost your energy, let you eat healthier and get in better shape.

Do you know that the bread machine is not only for baking?

Keto bread recipes make as delicious as normal carbs bread. In addition, you will learn – exclusively with this guide – how to prepare sauces, jams, yogurts, meatloaf, and more with your bread machine.

What recipes you will find in this book:

Bread machine recipes for keto bread loaves, buns, and chafflesYogurts, Jams and sauces recipesMeatloaf recipeSalads recipes: you can savor them with some slices of your freshly-baked Keto bread loaf

*Some of them are an International selection of Keto recipes to add taste to your meals.

The Bread Machines is a useful and simple tool to have in your kitchen. Here some benefits of owning a bread machine described in the guide:

Bake at home and set up a timer to do it while you are busy doing something elseHave control over the ingredients Bake without making the kitchen dirty (many people don’t bake because they are afraid to make a mess and spend additional time cleaning). Cost control and money-saving: bread machine is an investment and you will see how you can save money while using it. Cook more than just bread: you will discover how the bread machine can be useful to cook other delicious food and not only baking.Easy to use and can be a fun activity to do with family, kids, friends, or by yourself too.

Try this too: invite your friends, or your family members to taste these recipes even if they are not on a Keto diet… they will love them too!

If you have read up until now and wish to start preparing tasty, exquisite new recipes, this is the RIGHT book.
(Please note that the printed version includes some black/white images).

Make yourself a special gift and BUY NOW to get your copy

From the Publisher

Master your Bread Machine to Bake Ketogenic Recipes from the comfort of your Home.

The Bread machine is a revolutionary tool for your kitchen and it’s a not-to-miss tool if you are on a Keto Diet.

Keto bread recipes make as delicious as normal carbs bread. Use this guide to learn how to master your bread machine to prepare loaves of bread but not only: you can prepare Keto sauces, jams, yogurts, and soups. This guide will teach you how to easily use your bread machine to prepare tasty recipes, stop craving carbs or non-ketogenic food. Learn to use this amazing tool and let it work on its own, while you enjoy your free time at home. Forget a messy kitchen and extra time to clean. Save money and improve the quality of your food.

Ketogenic Yogurts Recipes

Did you know that you can prepare Ketogenic Yogurts with your bread machine ? Discover how it is easy to prepare delicious breakfast or desserts Yogurts with all ketogenic ingredients.

Ketogenic Jams Recipes

Bread Machine are amazing, they can make also Jams. Plenty of recipes to prepare in this guide, to spread on your freshly baked Keto bread.

Keto soups Recipes

Keto soups are very tasty and learn to prepare them with your bread machine is so easy. Let the bread machine do its job while you enjoy some reading or workout before dinner.

Keto Bread Recipes

Bread Machine are born to prepare loaves of bread. You will find hundreds of ideas for ketogenic bread loaves, bagels and waffles too; you will not miss whole-wheat bread.

Craving carbs make you hesitant to start a Ketogenic diet ?

No more worries, since replacing non-keto bread now is possible. Almond flour and coconut flour allow you to bake delicious bread.

Enjoy bread while losing weight and get healthier.

Prep time: 10 minutes Bake time: 55 minutes Yield: 12 slices Ingredients ½ cup of butter, melted 2-tablespoons of coconut oil 7-eggs 2 cups of almond flour NUTRITIONAL VALUE:

Serving Size: 1 slice Calories: 178kcal Fat: 1.5 g Carbs: 1.9 g Protein: 6.4 g

Keto quick bread recipe with almond flour Recipe description

1. Take the bread machine pan: add the eggs, coconut oil, and butter.

2. Add the almond flour

3. Plug in the bread machine, select Low Carb program or Basic one

4. Let it run and once ready, let it cool before removing the loaf.

5. Slice it and enjoy.

Try with a spoon of my Very Berry Keto Jam, simply delicious.

ASIN ‏ : ‎ B092PCTWT6
Publisher ‏ : ‎ Independently published (April 15, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 137 pages
ISBN-13 ‏ : ‎ 979-8737740962
Item Weight ‏ : ‎ 11.9 ounces
Dimensions ‏ : ‎ 8.5 x 0.31 x 11 inches

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Posted on August 4, 2023 by Glenis Graham — Leave a comment

Keto Kitchen: Air Fryer Cookbook: Over 100 Healthy Fried Recipes for the Ketogenic Diet

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Indulge in your favorite fried foods while losing weight!

Going keto just got delicious! The secret to getting amazing results while following a ketogenic diet is taking in just the right amount of carbs and healthy fats to keep your metabolism revving and your appetite satisfied. That’s why your best tool for hitting keto goals is an air fryer! The super-versatile yet compact appliance puts you in complete control with flavorful, fried foods that keep your carb and fat intakes in perfect keto range. Ella Sanders’s Keto Kitchen: Air Fryer Cookbook gives you more than100 recipes that deliver big on luscious taste and keto weight loss, including:

· Bacon, Cheese & Avocado Melt
· Southern Fried Drumsticks
· Chicken Croquettes with Creole Sauce
· Crispy Pork Chops
· Poblano Pepper Cheeseburgers
· Chicken Fried Steak with Cream Gravy
· Thai Pork Meatballs
· Crab Cakes with Lemon Aioli
· Broccoli-Cheese Fritters
· Keto Mozzarella Sticks
· Fried Cheesecake Bites
· Air-Fried Doughnut Bites

From breakfast through dessert (and snacks in between), you’ll find tasty choices with simple step-by-step instructions and complete nutrition information to help you meet your keto and weight-loss goals!

Publisher ‏ : ‎ Castle Point Books (January 14, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 1250253411
ISBN-13 ‏ : ‎ 978-1250253415
Item Weight ‏ : ‎ 1.21 pounds
Dimensions ‏ : ‎ 7.42 x 0.6 x 9.14 inches

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