Tag: Resetting

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Leptin Reset: 14 Days to Resetting Your Leptin and Turning Your Body Into a Fat-Burning Machine (The Healthy Hormone Series)


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Discover How To Fix Your Fat Hormones And Reboot Your Fat Burning Engine back into first gear.

Has Your Fat Loss Stalled Even Though You’ve Cut Your Calories Even More And Work Out Harder Than Ever?

Leptin could very well be the most important hormone you have never heard about when trying to reach your fat loss goals. If your goal is to lose fat, get lean without killing yourself then it’s time to get your Leptin levels in order.
The longer your body stays in a calorie deficit, the more your leptin levels and metabolic rate decrease.

It’s a catch-22 situation.

It doesn’t matter how much you increase your exercise or decrease your calories, if your metabolism slows, then all fat loss stops.Conversely, if you constantly eat above your caloric maintenance levels, then your body can become leptin resistant making it harder for you to lose fat.

Isn’t It Time You Became Smarter Than Your Fat? If you want to win the fat loss game, you’re going to have to outsmart your fat.

The Leptin Reset is specifically designed specifically to combat leptin resistance by using specific combinations of hormone-balancing foods to get your hormones working for you again instead of against you.

Here’s what you’ll get:A 14-day kick-starter program that can help you get your fat loss back on the fast track.An easy to follow meal plans that keep your leptin levels balanced and happyDelicious Recipes that are rich in hormone healing foods and powerful phytonutrients, that makes the program a breeze to stick to.The 3 foods you should never eat when it comes to healthy hormones…The long term effects of leptin resistance and how they effect your overall health and happinessThe 4 clear signs that you are leptin resistantThe most common ingredient found in foods that throws your leptin levels out of whackMuch, much more!The sooner you get your leptin levels managed, the faster you can begin showing off your new lean body!

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (July 24, 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 72 pages
ISBN-10 ‏ : ‎ 1515204022
ISBN-13 ‏ : ‎ 978-1515204022
Item Weight ‏ : ‎ 4.8 ounces
Dimensions ‏ : ‎ 6 x 0.17 x 9 inches

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Keto Diet for Beginners: 2 Books in 1: Home Recipes & Bread Baking. A Guide to Resetting Your Metabolism with a Practical Approach to a Ketogenic Lifestyle in 2020 to Heal Your Body and Shed Weight


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Revolutionize Your Health in 2020 With The Power of The Keto Diet!

Do you want to take advantage of the brilliant low carb keto diet?

Looking for all the best recipes and tips to help you supercharge your weight loss and improve your wellbeing? Then this bundle is for you!

Inside this incredible 2-in-1 book bundle, you’ll uncover the secrets of the keto diet, and how you can use it to drastically boost your health, energy levels, and more. With a detailed and insightful breakdown of keto, as well as tons of delicious recipes and a 30-day meal plan to kickstart your success, this bundle arms you with the essential knowledge you need to make keto work for you.

In book one – KETO DIET FOR BEGINNERS 2020, you’ll discover:

How Does Keto Work? A Beginner’s Guide to Ketosis

The Countless, Proven Medical Benefits of The Keto Diet

Important Keto Mistakes to Avoid!

The Most Highly Effective Keto Foods (and The Food to Avoid)

One Simple Trick to Check Your Ketone Levels

A Ton of Delicious Keto Ideas For Breakfast, Lunch, and Dinner

Keto Shopping Lists to Make Your New Lifestyle Easy

And a 30-Day Meal Plan to Kickstart Your Dieting Success!

And in book two – KETO BREAD, you’ll find:

The Must-Have Ingredients and Tools

Pro Tips For Making the Perfect Bread

How Keto Can Help You Lose Weight and Live a Healthier Life

A Wide Range of Gluten-Free Recipes

And Step-by-Step Recipes For Delicious Bread, Rolls, Crackers, and Bagels…

…As Well As Great-Tasting Desserts With Muffins, Cookies, Pancakes, Waffles and More!

So don’t let this opportunity pass you by! If you want to take charge of your health, enjoy the benefits of keto, and create a wide range of great-tasting, low carb recipes, then this bundle is for you! Avoid common mistakes, start your diet off the right way, and see why so many people swear by the keto diet!

Buy Now to Begin Your Journey With the Keto Diet Today!

ASIN ‏ : ‎ B086MS4ZVV
Publication date ‏ : ‎ March 31, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 9716 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Not Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 463 pages

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Holistic Keto for Gut Health: A Program for Resetting Your Metabolism


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A step-by-step guide to addressing autoimmune and other health challenges through a healthy digestive system

• Offers a therapeutic ketogenic gut repair program that differs from mainstream ketogenic diets because it excludes inflammatory foods that cause gut damage, immune dysfunction, accelerated aging, and tissue damage

• Provides a science-based explanation for why almost everyone has some degree of gut damage and how this impacts your immune function and health issues

• Details the right kind of lab tests needed for proper diagnosis of food sensitivities and autoimmune disorders

• Includes dozens of delicious, easy-to-prepare recipes that keep you feeling satisfied

Do you feel exhausted? Experience foggy thinking and mysterious symptoms that come and go–symptoms your doctors can’t figure out and yet they keep prescribing more and more medications? Do you have headaches, congestion, or allergies? Do you suffer from joint pain, sleep challenges, hormone imbalances, skin problems such as eczema and psoriasis, thyroid dysfunction, or any other autoimmune disorder? Holistic healthcare expert Kristin Grayce McGary reveals that the answer to resolving your health challenges may lie in comprehensive gut repair.

Combining the best gut-healthy elements of primal, paleo, and ketogenic nutritional plans, McGary offers a one-of-a-kind approach for optimal digestive health. Unlike the traditional keto diet, which contains inflammatory foods, McGary’s science-based, functional ketogenic program emphasizes a holistic nutritional and lifestyle plan to repair your gut while avoiding the dangers of gluten, dairy, soy, starches, sugars, chemicals, and pesticides. She reveals how nearly everyone has some degree of gut damage and explains how this impacts your immune function, energy levels, and many health issues.

Drawing on her extensive knowledge of blood chemistry analysis and how to halt and prevent autoimmune challenges, McGary details the right kind of lab tests needed for proper diagnosis of food sensitivities and autoimmune disorders and where to get them–helping readers overcome the ongoing misdiagnosis that millions with gut problems and autoimmunity symptoms suffer. Additionally, she provides a thorough list of supplements and foods for gut healing, delicious recipes that leave you feeling satisfied and strong, and contemplative exercises to help you dive even deeper into healing.

Blending humor, scientific information, client examples, and personal stories with unique insights into achieving optimal health, McGary gives you the practical tools necessary to achieve a healthy digestive system, sustainable well-being, and vibrant longevity.

Publisher ‏ : ‎ Findhorn Press; Illustrated edition (January 7, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 272 pages
ISBN-10 ‏ : ‎ 1620559811
ISBN-13 ‏ : ‎ 978-1620559819
Item Weight ‏ : ‎ 15.6 ounces
Dimensions ‏ : ‎ 6 x 0.7 x 9 inches

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