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Leptin Reset: 14 Days to Resetting Your Leptin and Turning Your Body Into a Fat-Burning Machine (The Healthy Hormone Series)


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Discover How To Fix Your Fat Hormones And Reboot Your Fat Burning Engine back into first gear.

Has Your Fat Loss Stalled Even Though You’ve Cut Your Calories Even More And Work Out Harder Than Ever?

Leptin could very well be the most important hormone you have never heard about when trying to reach your fat loss goals. If your goal is to lose fat, get lean without killing yourself then it’s time to get your Leptin levels in order.
The longer your body stays in a calorie deficit, the more your leptin levels and metabolic rate decrease.

It’s a catch-22 situation.

It doesn’t matter how much you increase your exercise or decrease your calories, if your metabolism slows, then all fat loss stops.Conversely, if you constantly eat above your caloric maintenance levels, then your body can become leptin resistant making it harder for you to lose fat.

Isn’t It Time You Became Smarter Than Your Fat? If you want to win the fat loss game, you’re going to have to outsmart your fat.

The Leptin Reset is specifically designed specifically to combat leptin resistance by using specific combinations of hormone-balancing foods to get your hormones working for you again instead of against you.

Here’s what you’ll get:A 14-day kick-starter program that can help you get your fat loss back on the fast track.An easy to follow meal plans that keep your leptin levels balanced and happyDelicious Recipes that are rich in hormone healing foods and powerful phytonutrients, that makes the program a breeze to stick to.The 3 foods you should never eat when it comes to healthy hormones…The long term effects of leptin resistance and how they effect your overall health and happinessThe 4 clear signs that you are leptin resistantThe most common ingredient found in foods that throws your leptin levels out of whackMuch, much more!The sooner you get your leptin levels managed, the faster you can begin showing off your new lean body!

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (July 24, 2015)
Language ‏ : ‎ English
Paperback ‏ : ‎ 72 pages
ISBN-10 ‏ : ‎ 1515204022
ISBN-13 ‏ : ‎ 978-1515204022
Item Weight ‏ : ‎ 4.8 ounces
Dimensions ‏ : ‎ 6 x 0.17 x 9 inches

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Ketosis: for Managing Type 1 Diabetes: Turning the Tables on Type 1 Diabetes: A Ketogenic Approach


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Ketosis for Managing Type 1 Diabetes” is your essential roadmap to understanding the relationship between nutrition, ketosis, and type 1 diabetes. This comprehensive guide explores the science behind the ketogenic diet and how it can potentially aid in stabilising glucose levels, offering a promising alternative for those seeking to better manage their diabetes.

In this book, you’ll find in-depth discussions on type 1 diabetes, its causes, symptoms, and traditional treatment methods. Our focus then shifts to the intricacies of ketosis and the ketogenic diet, dispelling common myths, and laying bare the potential benefits and risks. This isn’t just a theoretical discourse: the book delves into a review of scientific literature, providing a robust foundation of evidence for the claims made.

The journey towards adopting a ketogenic lifestyle is made accessible through detailed guides, meal plans, and practical advice on transitioning to this diet. There’s a clear emphasis on understanding how to monitor ketosis safely, adjust insulin intake appropriately, and manage potential side effects of the dietary transition.

Understanding the need for a holistic approach to health, the book also explores the importance of exercise in managing type 1 diabetes, detailing how different exercise types affect blood sugar levels and providing guidance on exercising safely while on a ketogenic diet.

“Ketosis for Managing Type 1 Diabetes” comes equipped with an array of supportive tools, including example meal plans, keto-friendly recipes, a glossary of terms, and handy worksheets to help track food intake, blood glucose levels, and symptoms.

Whether you are newly diagnosed, have been battling diabetes for years, or are a caregiver to a loved one with diabetes, this book aims to support your journey towards better health. While it’s crucial to remember to consult with your healthcare provider before making any significant changes, this guide is here to provide new perspectives and potential strategies for managing type 1 diabetes.

Embark on your ketogenic diabetes journey with “Ketosis for Managing Type 1 Diabetes”, and explore how dietary change could be your key to improved control and health.

ASIN ‏ : ‎ B0CBMX38MN
Publication date ‏ : ‎ July 10, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 5555 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 46 pages

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