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KETOGENIC DIET: Desserts: Quick and Easy Low Carb Keto Diet Dessert Recipes (Keto Diet Cookbook)
Tag: Dessert
Ketogenic Desserts (50 Delicious Low Carb Dessert Recipes for Healthy Weight Loss)
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500 Low-Carb Recipes: 500 Recipes, from Snacks to Dessert, That the Whole Family Will Love
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Low-fat or low-carb? A recent New York Times Magazine (July 7, 2002) cover story answered this question and said that Dr. Atkins was right all along, “its not fat that makes us fat but carbohydrates.” Though the government has spent hundreds of millions of dollars in research trying to prove that fat is the cause of obesity, there has been a subtle shift in the scientific consensus over the past five years supporting what the low-carb diet doctors have been saying all along: if we eat less carbohydrates, we will lose weight and live longer.
One of the toughest challenges of any diet is having enough variety and choices to keep the dieter from losing interest. The most common reason that people abandon their diet is boredom but 500 LOW CARB RECIPES: 500 Recipes, From Snacks to Dessert, That the Whole Family Will Love by Dana Carpender has more than enough recipes to keep even the most finicky dieter on track.
With recipes for everything including hors dÆoeuvres, snacks, breads, muffins, side dishes, entrees, cookies, cakes and much more, this is an endless supply for creating meals for the whole family night after night. Whether everyone in the family is on a diet or not, these recipes are proven winners with adults and kids alike.
Also included:
Many one-dish meals for single people–main dish salads, skillet suppers that include meat and vegetables, and hearty soups that are a full meal in a bowl.Ideas for breaking out of old ways of looking at food with suggestions that save time and money and change what is considered a normal meal for breakfast, lunch and dinner.Information about where to find low-carbohydrate specialty products and descriptions of low-carb specialty foods found in grocery stores everywhere.An entire chapter that lists and describes low-carb substitute ingredients such as fats and oils, flour substitutes, liquids, seasonings and sweeteners.
Dieters will be pleased to know that they can eat foods like guacamole, omelets, pizza, steak, ham and dessert without giving up great taste and still lose weight. There are enough recipes to create the perfect menu for any holiday of the year–including Thanksgiving. Each of the 500 recipes includes a carbohydrate count to help calculate the total carb intake of each menu.
There are more recipes for main dishes and side dishes than most low-carb dieters will ever be able to eat–everything from down-home cooking to ethnic fare; from quick-and-easy weeknight meals to knock-their-socks off party food. 500 LOW CARB RECIPES is the last cookbook any dieter will ever need to buy and certain to be used until the binding is worn out!
Publisher : Fair Winds Press; Later Printing edition (October 1, 2002)
Language : English
Paperback : 500 pages
ISBN-10 : 1931412065
ISBN-13 : 978-1931412063
Item Weight : 8 ounces
Dimensions : 7.5 x 1.25 x 9.13 inches
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Simply Delish Natural Raspberry Jel Dessert – Sugar Free, Non GMO, Gluten Free, Fat Free, Lactose Free, Ketogenic Friendly – 0.7 OZ (3)
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From the brand
Shop Pudding Variety packs
Shop Vegan Jel Variety Packs
Say Goodbye to Sugar!
Delicious without all the sugar!
Sugar Free Instant Puddings
Plant-based Jel Desserts
Healthy Never Tasted so Good!
Delicious desserts without all the bad stuff!
100% Plant-Based Goodness
Our range contains no animal products.
Keto Friendly Desserts
Our entire range is ketogenic Certified
NON GMO Verified
Third-party verification.
Our mission is to create delicious, healthy, desserts that can be enjoyed every day, everywhere by everyone.
We are committed to build a strong global community to bring the healthiest most delicious dessert to the world. We value transparency and will always strive to produce a truly authentic product using ethically sourced ingredients from all over the world.
Do you use any high fructose corn syrups in your product?
We do not use any high fructose corn syrup in our range of desserts. The only natural sweetener in all our products are Stevia & Erythritol.
Is Simply Delish range of desserts VEGAN?
Yes, our entire Range is 100% Vegan. We do not have any animal, fish, or dairy ingredients in our range of desserts.
I see there is Starch in your pudding. What is it derived from?
The starch is derived from maize, is NON-GMO Verified, allergen free and suitable for Vegan, Kosher & Halal consumers.
In 2011, Simply Delish Naturals started from humble beginnings in sunny San Diego, California. The concept of delicious and natural desserts originated when the founder traveled the world to identify the next most desirable products for the North American market. Today, Simply Delish is a household favorite for Sugar-Free Jel and Desserts around the world.
MARTIN PAMENSKY
Simply Delish President
Is Discontinued By Manufacturer : No
Package Dimensions : 6.38 x 3.54 x 3.27 inches; 3.53 Ounces
UPC : 665609470786
Manufacturer : Simply Delish
ASIN : B07Y3GCB8Q
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KETOGENIC DIET: KETO FOR BEGINNERS GUIDE, KETO MEAL PLAN RECIPES COOKBOOK, KETO DESSERT RECIPES
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This BUNDLE OFFER contains 3 BOOKS:
1)KETO FOR BEGINNERS: THE #1 COMPLETE GUIDE TO KETOSIS AND THE KETOGENIC DIET
2) KETO MEAL PLAN: YOUR COMPLETE 30 DAYS KETO-ADAPTATION RECIPE COOKBOOK (with macros & total carb/net carb calculation)
3) KETO DESSERT RECIPES: A YEAR OF SWEET TREATS FOR KETOGENIC AND LOW-CARB DIETS (with macros & total carb/net carb calculation)
Description:
1)KETO FOR BEGINNERS:
-What is Ketosis and how does your body work
-How do Keto diets achieve rapid weight loss
-Which are the main differences between a Keto and other known diets
-How to start and when to stop a ketogenic diet
-Keto diets and sport and exercise
-The effects of a Keto diet on pregnancy
-How does a Keto diet help you squash migraines
-A perfect Keto complete meal plan
-The Keto meal Formula: how to create a keto meal plan
-Keto recipes: breakfast, lunch and dinner with nutritional facts
….and much much more
2) KETO MEAL PLAN:
• The complete monthly guide schedule for breakfast, snacks, lunch and dinner for your best and fastest adaptation to the Keto lifestyle!
• Over 77 healthy and delicious whole-food recipes that will help your body burn fat and keep your cravings to zero
For those who are brand-new to a ketogenic diet and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging.
Your 30-Day Ketogenic Meal Plan is not like most of the keto or recipes books you have read.
It makes things simple, by eliminating confusion and some of the myths that exist in the low carb community and by laying out the milestones you must observe to have success on your keto quest.
Offering a customizable approach that is tailored to the unique needs of the individual empowers everyone to develop a personalized nutrition plan, offering an incredible broad range of options for you to feel your everyday life can perfectly satisfy you even without (or at least with very low levels of) carbs.
-Overview table of your 30 day Meal Plan – with macros & net carb calculations
-Understanding your macros: how to deal with calorie and determine your right fat intake
-How to manage protein intake so it is not too high or too low
-How to deal with carbs: total carbs vs. net carb calculation
-What to do to ensure you do not fall short on micronutrients
-How to avoid Keto Flu
-Breakfast recipes
-Lunch recipes
-Snack recipes
-Dinner recipes
….each recipe is detailed with nutrition values and total and net carb calculation
3) KETO DESSERT RECIPES:
-Ketoessentials: the essential equipment to become a real ketochef
-Getting to know the ingredients of the Keto dessert Chef: Sweeteners
-Getting to know the ingredients of the Keto dessert chef: Flours
-Fat bomb recipes
-Keto cake recipes
-Keto chocolate recipes
-Keto mousses & cream recipes
-Keto ice creams
-Keto traditional festivity recipes
-Nutrition facts of the Keto dessert chef’s main ingredients
….each recipe is detailed with nutrition values and total and net carb calculation!
Download your copy now!
ASIN : B0772V198B
Publication date : October 31, 2017
Language : English
File size : 9527 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Sticky notes : On Kindle Scribe
Print length : 325 pages
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The #2022 Cookbook Easy Everyday Keto Quick And Delicious Ketogenic Recipes For A High Fat Low Carb Lifestyle With Breakfast, Lunch, Dinner and Dessert
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120 Easy to Follow Keto Diet Recipes
Packed into this bundle is 4 books in one, totalling 120 delicious ketogenic recipes that you will absolutely adore. That’s a whole month of breakfast, lunch, dinner and dessert with a choice of different meals every day!
30 Beautiful Breakfast Recipes30 Lovely Lunches30 Delicious Dinners30 Delightful DessertsNutritional Information Included
Unlike other cookbooks, all our recipes include a calorie count broken down into fat, carbs and protein to ensure you stay on track for your goals.
It’s up to you if you want to use this or simply enjoy the meals, but it’s nice to know it is there if you need it.
The Science
Your body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis.
Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones.
This effectively cranks up the fat burning furnace and puts your body in the ultimate metabolic state.
Beyond Weight Control
Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure.
This diet will take you beyond typical weight control and into a new realm of total body health.
Finally, A Diet You Will Enjoy
Forcing yourself to eat bland, uninspired meals is not a long-term solution to obtaining a healthy body. You will be more likely to relapse or even abandon your diet altogether.
This ketogenic cookbook rekindles your love for food, meaning you will look forward to your every meal. When you enjoy what you are eating the results come easy!
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The Dessert Angel – Healthy Desserts Cookbook
Product Name: The Dessert Angel – Healthy Desserts Cookbook
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All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.
The Dessert Angel – Healthy Desserts Cookbook is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
Keto Dessert Cookbook: Easy Low Carb Ketogenic Diet Dessert Recipes (Keto Diet Cookbook)
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Have a sweet tooth? Embrace the sweeter side of the ketogenic diet lifestyle with quick and easy low carb recipes that are not only delicious but also great for your waistline!
Download FREE with Kindle Unlimited!
We all know that the key to staying on track for any diet is keeping it simple, and also keeping it realistic. When you feel deprived in any way, you are more likely to stray off of your intended nutritional path. One of the main culprits of diet sabotage is without question dessert.
Who wants to live a life devoid of a little sweetness? You might have chosen the ketogenic lifestyle because a doctor or nutritionist recommended it to you because of a preexisting condition or dietary needs. Maybe you are a devout low carb eater and prefer the ketogenic ratios, or perhaps low carb, ketogenic eating is entirely new to you but you are loving the results and want to make it a long-term commitment. It really doesn’t matter how or why you came to the keto diet, the desserts in this book are suitable for you no matter what your keto beginnings.
So, take the recipes in this book and embrace the sweeter side of the ketogenic life.
Inside, you’ll find: b
• An introduction to the ketogenic desserts, including the haves and have nots.
• Fruity and Decadent recipes like the Blackberry Pavlovas and the Orange Vanilla Soufflés
• Delicious Cookie and Bar recipes like the 5 Layer Cashew Bars and the Chocolate Maple Bacon Cookies
• Dessert Bomb recipes such as the Mexican Hot Chocolate Bombs and the Lemon Lime Bombs
• Ketolicious Mug Cake recipes like the Spiced Mug Cake and the Ultimate Cocoa Mug Cake
• Elegant Pie recipes like the Coconut Chocolate Layered Pie and the Spiced Ricotta Pie
• Rich and Silky Ice Cream recipes like the Pumpkin Butter Pecan Ice Cream and the Sweet Raspberries and Cream Ice Cream
Download today and enjoy reading on your favorite device like Kindle, iPad, iPhone, Android tablets and phones, laptops, and even your computer with the free Amazon app.
Scroll back up and click the BUY NOW button at the top right of this page for an immediate download!
ASIN : B01M14ZNW6
Publisher : The Cookbook Publisher; 1st edition (September 17, 2016)
Publication date : September 17, 2016
Language : English
File size : 2799 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 82 pages
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The Ultimate Keto Diet Cookbook for Beginners: Quick and Easy Keto Dessert to Boost your Metabolism and your Health
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★ Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?★ ★Would you give anything for the taste luxurious sweet treat?★
★★★If yes then keep reading…!!!★★★
Everyone loves bread and desserts! If you’re on a special diet, then this book is for you! Paleo, low carb, gluten free, keto, wheat free, but still with the same great tastes.
Losing weight is incredibly hard and the worst part for most people is having to give up some of life’s little indulgences. Ask most people and the things they are likely to miss most are bread and desserts.
If you think that you’d need to give up bread forever when going through a ketogenic diet, think again.
You can still enjoy a scrumptious meal without sacrificing bread by making the recipes in this book. In this book, I will teach you the best ways to increase your energy and lose weight at the same time!
After making these recipes, you don’t need to go through another day without your favorite dessert. The instructions are so easy and simple that even a beginner can do.
These recipes are perfect for breakfast, lunch, dinner, and snack time. You don’t need any other books, because you will find all the necessary recipes for keto bread and keto desserts here!
Scroll up and Get this book now!
Publisher : Jessica Simpson (May 2, 2021)
Language : English
Hardcover : 110 pages
ISBN-10 : 1802693254
ISBN-13 : 978-1802693256
Item Weight : 11.2 ounces
Dimensions : 6 x 0.31 x 9 inches
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Keto Dessert Cookbook: 250 Quick & Easy, Sugar-free, Ketogenic Bombs, Cakes & Sweets to Shed Weight & Boost Energy
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Are you looking to drop those excess pounds and get in shape? Would you like to successfully stay on the Keto diet but you have a serious sweet tooth? Are you looking for a resource with loads of mouthwatering, easy-to-make ketogenic desserts?
If your answer to any of these questions is YES, this book is for you. Keep reading!
The keto diet is one of the most popular methods worldwide for losing excess weight and improving your physical health and wellbeing. Freedom, self-love, mental sharpness and quick thinking are among the numerous benefits of a ketogenic diet. You’ll be enriched with more energy as you get into this program.
Debilitating medical conditions such as cardiovascular disease, abnormal blood sugar levels, and distorted cholesterol levels are often better managed when you are on a keto diet. It goes a long way toward increasing the quality of life. In fact, the ancient Greeks used this type of diet to cure epilepsy.
In Keto Dessert Cookbook 2020, Fiona Griffith provides 250 awesome keto recipes that are quick and easy, sugar-free, ketogenic bombs, cakes and sweets. These delicious dishes are designed to help you shed weight, lower cholesterol and boost energy. Each recipe is presented in a simple, user-friendly format and features the ingredients, instructions, preparation time, cooking time, and number of servings, as well as the nutritional value.
This sensational cookbook includes:
250 super easy-to-make recipes with simple instructions that you can use to create delicious ketogenic dessertsA clear explanation of the top 6 amazing benefits of sticking to the keto dietA quick outline of the keto philosophy on dessertsHundreds of fun recipes that are all totally vegetarian and keto-friendlyAn excellent variety of low-carb recipes for cakes, cookies, pies, puddings, bars, ice creams, candies…And much more!
Both keto diet beginners and those who have been using keto for a long time can discover a fresh start today using the low-carb, fat-burning Keto dessert recipes in this book. It doesn’t matter if you’ve failed to lose the weight with other diets in the past, you can keep your daily food intake interesting and varied by choosing from the 250 simple yet innovative Keto recipes in this book.
Why wait to start losing weight and getting the well-being you seek? Start today by scrolling up and clicking the Buy Now button!
ASIN : B0B5KKBXHT
Publisher : Independently published (July 5, 2022)
Language : English
Paperback : 88 pages
ISBN-13 : 979-8813709401
Item Weight : 9.3 ounces
Dimensions : 8.5 x 0.2 x 11 inches
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