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Excuses don’t burn your calories!
This Intermittent Fasting Notebook helps you attain all your health and wellness goals.
Product Details
In this journal you can:
track your goals for each day,log your total IF hours everyday,keep your body hydrated,record your activities and mood,write reflections & notes.
This IF Notebook also includes:
weekly measurement charts to measure your body and your weight,
inspirational quotes to reflect on weekly.
Check out the other Journals made by Hi-tech Publishing!
Buy Now & Enjoy:
Plenty of space fortaking notesSpecial designed interiorA superb coverPrinted on white paper109 pages
ASIN : B0863S7QJJ
Publisher : Independently published (March 9, 2020)
Language : English
Paperback : 109 pages
ISBN-13 : 979-8623060082
Item Weight : 7.8 ounces
Dimensions : 6 x 0.25 x 9 inches
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