Alternative Medicine – Page 2

Posted on August 8, 2023 by Glenis Graham — Leave a comment

Coconut Cures: Preventing and Treating Common Health Problems with Coconut

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In this book you will learn why coconut oil is considered the world’s most powerful superfood and how it can protect you against heart disease, diabetes, cancer, Alzheimer’s, infectious illnesses, and many other common ailments. You will also learn about the amazing health benefits of coconut meat, milk, and water. Includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The information in this book comes directly from published medical and nutritional studies, the historical record, and case histories.

Publisher ‏ : ‎ Piccadilly Books, Ltd.; 2nd ed. edition (June 6, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 258 pages
ISBN-10 ‏ : ‎ 1936709155
ISBN-13 ‏ : ‎ 978-1936709151
Item Weight ‏ : ‎ 10.7 ounces
Dimensions ‏ : ‎ 5.51 x 0.54 x 8.5 inches

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Posted on August 3, 2023 by Glenis Graham — Leave a comment

The Transformational Power of Fasting: The Way to Spiritual, Physical, and Emotional Rejuvenation

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Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally

• Details what to expect during your fast physically, emotionally, and spiritually

• Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can’t do during the fast, and how to end your fast

• Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardiovascular disease, arthritis, psoriasis, and insomnia

For millennia humans have fasted for spiritual, emotional, and physical reasons–as a way to heal their bodies, reconnect to the sacred, regain a sense of life’s purpose, and allow their souls to detoxify. We are evolutionarily designed to fast, and the body knows how to do it very well. Fasting allows the body and all its systems to rest, purify, and heal. During a fast, the body enters the same cleansing and healing cycle it normally enters during sleep. As a fast progresses, the body consumes everything that is not essential to bodily functioning–including bacteria, viruses, fibroid tumors, waste products in the blood, buildup around the joints, and stored fat–and the mind and heart release their toxic buildup as well. As Stephen Harrod Buhner reveals, in order to be truly transformed, you must first empty yourself.

Offering step-by-step guidelines to fully prepare yourself for a deep fast, Buhner explores what to expect during and after spiritual, emotional, and physical fasting and detoxification. He details the necessary dietary and mental preparations leading up to your fast, what you can and can’t do during a fast, and how to end your fast. He also explains how to plan the length of your fast and how to choose between a water fast, a juice fast, or a mono-diet fast. Revealing how fasting can help or heal many chronic conditions, such as type II diabetes, childhood seizures, hypertension, cardiovascular disease, arthritis, psoriasis, insomnia, and fibromyalgia, Buhner shows fasting as a way to truly inhabit the body, to experience its sacredness, and to activate its deep capabilities for self-healing.

Publisher ‏ : ‎ Healing Arts Press; 2nd Edition, New Edition of The Fasting Path (February 2, 2012)
Language ‏ : ‎ English
Paperback ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 1594774668
ISBN-13 ‏ : ‎ 978-1594774669
Item Weight ‏ : ‎ 10.8 ounces
Dimensions ‏ : ‎ 5.38 x 0.5 x 8.25 inches

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Posted on August 1, 2023 by Glenis Graham — Leave a comment

The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less)

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Are you tired of trying to lose weight without success?

Or have you heard about all the benefits that fasting can have on your body and want to discover if its healing properties will work for you?

Then you have come to the right place.

In The Fasting Bible, you will find all the information and tools you need to successfully fast without struggling or harming your body.

You will discover the many benefits of fasting and get practical tips to help you get started and stick with fasting. Plus, you will learn how to adjust your fasting to your lifestyle, so you can stay healthy and active without being hungry all the time.

In this book, you will discover:

★ The History of Fasting and Why It Can Be So Beneficial

★ Who Should and Shouldn’t Practice Fasting

★ How Not Eating Can Lead to Less Inflammation and Overall Better Health

★ The Different Types of Fasting and Which One Works Best for YOU

★ How to Easily Get Started and When to Break Your Fast

And much more…

If you are looking for possible ways to:

✓ Reduce Chronic Pain

✓ Balance Hormones and Lose Weight

✓ Improve Heart and Brain Health

✓ Enhance Digestion and Detoxification

✓ And Even Gain Better Spiritual and Sexual Health

Then this is just the book you are looking for!

So, what are you waiting for?

Scroll Up and Click That “Buy Now” Button Immediately to Get Started on Your Fasting Journey!

From the Publisher

ASIN ‏ : ‎ B0BQ58G14L
Publisher ‏ : ‎ Independently published (December 14, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 158 pages
ISBN-13 ‏ : ‎ 979-8368031637
Item Weight ‏ : ‎ 12.2 ounces
Dimensions ‏ : ‎ 6.69 x 0.36 x 9.61 inches

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Posted on July 31, 2023 by Glenis Graham — Leave a comment

The Phoenix Protocol Dry Fasting for Rapid Healing and Radical Life Extension: Functional Immortality

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The Phoenix Protocol will explain how to heal illness and radically extend lifespan and maybe even more than that! This book reveals a logical way to restore youth and dramatically extend lifespan by at least 25 years. Recent scientific discoveries in cellular research have produced the data to support this idea. Today stem cell therapy is the buzzword in the anti-aging arena but it requires a costly investment. August Dunning, a former NASA Space Station scientist, will show you a scientifically proven alternative plan to activate and proliferate your own endogenous stem cells and it’s a lot cheaper…It’s free!The Phoenix Protocol is the first book of its kind to scientifically explain the cellular chemistry of dry fasting which has been lifted from the work of the two Russian doctors who perfected and patented it. August Dunning has taken the science of dry fasting in a direction that no one has ever thought possible.This book is not just about dry fasting for healing and life extension, it’s about functional immortality.Sometimes it does take a rocket scientist…

ASIN ‏ : ‎ B085DRTWBW
Publisher ‏ : ‎ Independently published (February 29, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 175 pages
ISBN-13 ‏ : ‎ 979-8619508246
Item Weight ‏ : ‎ 8.8 ounces
Dimensions ‏ : ‎ 6 x 0.4 x 9 inches

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Posted on July 30, 2023 by Glenis Graham — Leave a comment

Metabolic Flexibility: How to Heal Your Metabolism with a Ketogenic Diet

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Metabolic Flexibility teaches you how to reset your metabolism with a ketogenic diet so that you can access stored fuel when you need it. This has 2 main benefits, one is never running out of energy and the other is mobilizing and burning excess fat stores to achieve ideal weight. As a naturopathic doctor specializing in Environmental Medicine, Dr. Bonnie Nedrow unveils the impact of everyday chemical exposures that cause weight gain. She highlights the importance of detoxification during the weight-loss phase, not only for lasting success but also for safety. This step is critical due to an abundance of every-day chemicals classified as obesogens, chemicals that mimic hormones and can cause weight gain. But the book doesn’t stop there. Metabolic Flexibility also explains how sleep and stress impact metabolism and how you can use exercise to stimulate fat burning and build muscle. It also explains how to fast, intermittent or longer, to support your weight-loss goals. Perhaps the most important concept this book shares is that an exclusive ketogenic diet is not the best long-term nutrition plan. Dr. Nedrow encourages the reader to keto-adapt and then intelligently experiment with rotation diets that include a ketogenic phase combined with high complex carb options and fasting. Once you have trained your body to burn fat, you can create a nutrition and life-style plan to support health and healthy aging. If you are ready to keto-adapt and want a comprehensive guide, this book is for you. Easy instructions, tracking logs, food lists, quick whole-food keto meals and a complete yet approachable explanation of the science of metabolism.

Publisher ‏ : ‎ Bonnie Nedrow (January 4, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 108 pages
ISBN-10 ‏ : ‎ 0578563401
ISBN-13 ‏ : ‎ 978-0578563404
Item Weight ‏ : ‎ 11.7 ounces
Dimensions ‏ : ‎ 8.5 x 0.26 x 11 inches

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Posted on July 28, 2023 by Glenis Graham — Leave a comment

How to Feed a Brain: Nutrition for Optimal Brain Function and Repair

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Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function. The author is a survivor of a severe traumatic brain injury that left him comatose with less than a 10% chance of regaining consciousness beyond a vegetative state. In this book, he shares real-life stories of how he used nutrition in his own brain recovery, along with scientific studies and research explaining why and how nutrition makes such a difference in our brain function. The book includes downloads to printable charts, lists, and user-friendly handouts to take to the grocery store or put on the refrigerator so that readers can easily apply what they learn to optimally feed their brains. Special sections provide instructions for supplementation and tube feeding.After sustaining his severe injury, the author devoted years to researching and connecting with doctors, nutritionists, practitioners, neuroscientists, and more to learn how to optimize brain recovery and function. How to Feed a Brain is the culmination of the nutritional tools that he has learned through this journey and used in his own recovery.This book is not only for someone with a brain injury or disease, but also for anyone seeking to improve their brain. Ready to get started? This book will give you the nutritional tools to optimize your brain function.

Publisher ‏ : ‎ Feed a Brain LLC; 1st edition (January 3, 2018)
Language ‏ : ‎ English
Paperback ‏ : ‎ 216 pages
ISBN-10 ‏ : ‎ 099950021X
ISBN-13 ‏ : ‎ 978-0999500217
Item Weight ‏ : ‎ 11.2 ounces
Dimensions ‏ : ‎ 6 x 0.49 x 9 inches

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