Booklet – Maxx Ketosis

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Healthy Keto™ and intermittent fasting are the best ways to promote a healthy body and shed extra weight. The Easy Keto and Intermittent Fasting Booklet will give you the tools you need to do just that. Whether you’re new to keto or you just need a hand troubleshooting problems on keto, this is the booklet for you.

In this booklet, I start by teaching you about how keto and intermittent fasting work and their many health benefits. From there, I’m going to walk you through exactly how to get into ketosis, explain which foods to eat and not eat, and show you what keto-friendly meals look like. Finally, you’ll learn how to prepare a practical keto meal plan, avoid common mistakes, and troubleshoot your problems on keto.

If you’re ready to learn a wealth of practical information about Healthy Keto™ and intermittent fasting so you can take your health to the next level, all while getting to eat the tasty foods you love—grab this free booklet and get started.

What you will learn
• Discover the basics of Healthy Keto™ and Intermittent Fasting
• Find out why keto and intermittent fasting are so important for your health
• Learn how to get into ketosis—and stay there
• Find out what you can and can’t eat on keto
• See what keto meals really look like
• Discover delicious keto-friendly food substitutes
• Learn where to find the best keto-friendly foods at the grocery store
• Learn step-by-step how to begin your keto and IF journey
• Discover the top keto and IF rules, tips, and mistakes
• Learn simple keto-friendly recipes
• Find out how to overcome a weight loss plateau
And much, much more.

Who this is for
• Individuals who are new to keto and IF and want to get started
• Individuals already on a keto and IF plan who need help troubleshooting an issue
• Health-conscious individuals that want to explore new ways to support their health
• Health coaches that want a deeper understanding of the keto and IF plan
• Personal trainers who want insights on supporting a healthy body
• Nutritionists who want the simplified version of Healthy Keto™ and IF

ASIN ‏ : ‎ B098PKMDT8
Publication date ‏ : ‎ July 4, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 12464 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 143 pages

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From the brand

What makes our products unique?

Our guides and accessories for home cooks looking to eat healthier and save time in the kitchen. Our in-house designed products make healthy cooking easy and accessible.

What problem are we solving?

By providing cheat sheets, guides, and accessories, we help people save time and cook healthier meals.

Why do we love what we do?

As home cooks ourselves, we love sharing with our customers the solutions we have found to improve our ability to make delicious meals easily.

168 keto cheat sheets food items organized into 5 easy categories. Comprehensive food list arranged into easy groups, making each ingredient ridiculously easy to find. Ketogenic diet shopping list meal planning is a breeze when you can access accurate data fast to help you with your keto diet plan, low carb meal planning & weight loss.
Keto books nutritional data has been carefully researched so you won’t have to do the tedious process yourself. Track your nutrition without hassle. Accurate serving sizes with associated weights, kCal, fats, protein and net carb measurements. Handy reference guide — keto for beginners, dummies & experienced practitioners.
Large & easy-to-read font so you can easily view any piece of information. Helps you stay on track with your fitness routines without any hassle. Vibrant color scheme adds personality to your kitchen.
Keto Fridge Magnets would make a great gift for keto friends and family. Printed on premium PVC pages that are tear-proof and waterproof with a super strong magnet, this handy keto booklet is designed to last a lifetime. Order Now.

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