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DID YOU KNOW THAT THE VEGAN DIET CAN ENHANCE THE BENEFITS OF A KETOGENIC DIET ?
While many people associate a vegan diet with healthy living, veganism can hide some high-calorie traps like fried vegetables and certain types of sweets. It is understandable, therefore, that vegans opt for a ketogenic diet to eliminate unwanted pounds, sometimes acquired in the transition from eating animal products to a clean and essentially raw food diet. In this book, you’ll find a way to take the first step towards a lifestyle that will keep you in ketosis, allowing you to burn fat without suffering the fatigue that other low-carb diets provide.
Learn about the benefits of the vegan ketogenic diet, what are the ideal foods to consume on a daily basis, what precautions to consider and even learn thirty recipes with options for breakfast, lunch, dinner, dessert and side dishes such as salads and sauces. Get thin while maintaining the vegan lifestyle and learn how to balance your macronutrients not just for a while, but for the rest of your life.
From the Publisher
ASIN : B09QP9NNGN
Publisher : Independently published (January 23, 2022)
Language : English
Paperback : 103 pages
ISBN-13 : 979-8407081005
Item Weight : 7.5 ounces
Dimensions : 6 x 0.26 x 9 inches
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