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Contrary To Popular Belief Fat Doesn’t Make You Fat…
Most of us have long been told that fat is the enemy, increases our waist size, increases our likelihood of heart disease and diabetes, and is the key contributor to our nation’s poor state of health. Only recently have things begun to change as the benefits of consuming high fat foods such as nuts, eggs, salmon, avocados and other fatty oils is being talked about more. In his new book, Miller introduces a different approach to fat consumption and healthy living and explains why, Fat Is Your Friend. Miller dispels fat myths, offering sample meal plans and healthy fat recipes that will help you to lose weight the healthy way.
Purchase this book today or read it for FREE with Kindle Unlimited!!
ASIN : B01D94TXZQ
Publication date : March 20, 2016
Language : English
File size : 2023 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 80 pages
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