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★ The Updated Edition 2022 KETO DIET AFTER 50 ★ – New Editing and Revisions, New Tasty Recipes, New Practical Tips and New Bonus
Not just a book but a manual to keep in your kitchen and consult when you have friends over for dinner.
NB: The book has B/W images
Following the recipes of this manual you can achieve 5 results in 1: Prepare something tasty quickly, binge without worrying about the diet, cook something authentic and healthy for the people you care about and above all pass for a Great Cook in front of friends and family.
Are you sick and tired from trying diets that never bring you real results? Do you want to lose weight and lessen the fat percentage of your body permanently? If your answer to these questions is yes, then keep reading!
If you are over 50 and seek a highly efficient diet, then the Keto diet is the ideal option for you! But what is a Keto diet, and how does it work?
This book, Keto Diet After 50: The Comprehensive Guide to Ketogenic Diet for Women and Men Over 50, to lose weight and Improve Your Health Easily. Including Exercises, Recipes, Conversion and Replacements Tables And a 28-Day Meal Plan, will show you the most fundamental features of a Ketogenic diet in a simple but detailed way. This will offer you systematic instructions for resetting the metabolism of your body so you could get started losing much weight in the proper way.
The best part here is that this book includes a four-week Keto plan. You will also be able to find a wonderful table that makes it easy and immediate to convert or replace foods as neededTherefore, you don’t need to do any time-consuming research to find recipes and foods which work with Keto and the ingredients you need for them. All the things you need to learn are compiled in one place!
Here’s a quick peek of what you’ll learn in this book:
Ketogenic Diet BasicsHow to Get Started with the Ketogenic Diet When You’re Over 50? Keto diet for seniors Essential Fitness for the Ketogenic Diet Four-Week Keto Meal Plan Conversion and Replacements TablesKeto Recipes – The Top 30 Recipes Most Common Keto Diet Mistakes
…And so much more!
Let’s start this journey to master the art of Keto for over 50 and improve your body and life. Click BUY NOW to get started!
ASIN : B09HS9RPBS
Publication date : October 4, 2021
Language : English
File size : 2480 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 150 pages
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