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  • 101 Delicious Low Carb High Protein Recipes cookbook: Fuel Your Body with Mouthwatering Dishes Packed with Flavor and Nutrition


    Welcome to “101 Delicious Low Carb High Protein Recipes With Image,” your ultimate guide to creating mouthwatering, protein-packed meals that will not only help you build and maintain lean muscle, but also keep you feeling satisfied and full of energy. In this book, you’ll find a diverse collection of recipes that cater to every taste and dietary need, whether you’re a seasoned chef or a busy working professional who’s just starting to explore the world of low carb, high protein cuisine.
    In today’s fast-paced world, it’s crucial to maintain a balanced diet that fuels your body and mind. With the ever-growing understanding of the importance of protein in our daily lives, more and more people are realizing its benefits in maintaining a healthy weight, increasing muscle mass, and supporting overall well-being. This book is designed to provide you with a diverse selection of meals, snacks, and desserts that are rich in protein, low in carbohydrates, and loaded with flavor, so you can enjoy the benefits of a high-protein diet without sacrificing taste.
    Nancy Fuller, a renowned chef and nutrition expert, has carefully crafted each recipe to ensure that they are not only delicious but also easy to prepare, even for those with little to no experience in the kitchen. Every recipe in this book comes with a high-quality image, so you’ll have a visual guide to help you bring each dish to life. Whether you’re meal planning for yourself, your family, or your clients, “Powerhouse Protein” will help you create healthy, satisfying, and appetizing meals that everyone will love.
    In this book, you’ll find:
    • Breakfast recipes to kick-start your day, including protein pancakes, omelets, and smoothies.
    • Energizing lunch and dinner recipes, such as grilled chicken salads, seared tuna steaks, and veggie-packed stir-fries.
    • Protein-rich snacks to keep you fueled throughout the day, like almond butter protein balls, low carb cheese crackers, and spiced roasted chickpeas.
    • Decadent, low-carb desserts that won’t derail your diet, including chocolate protein mousse, lemon protein cheesecake, and more.
    • Easy-to-follow instructions and expert tips for making meal prep and cooking a breeze.
    • Nutritional information for each recipe, including macronutrient breakdowns, to help you track your daily protein and carb intake.
    Whether you’re a dedicated fitness enthusiast, a busy parent trying to provide nutritious meals for your family, or someone who’s just looking to make healthier choices, “101 Delicious Low Carb High Protein Recipes with Image” will be an invaluable resource in your kitchen. With these 101 delectable low carb, high protein recipes at your fingertips, you’ll be able to create tasty, satisfying meals that will keep you energized and feeling great. So, let’s dive in and explore the delicious world of Powerhouse Protein!

    ASIN ‏ : ‎ B0C91TH1XY
    Publisher ‏ : ‎ Independently published (June 18, 2023)
    Language ‏ : ‎ English
    Paperback ‏ : ‎ 212 pages
    ISBN-13 ‏ : ‎ 979-8398804898
    Item Weight ‏ : ‎ 13.4 ounces
    Dimensions ‏ : ‎ 6 x 0.48 x 9 inches

  • 30 DAY 1200 CALORIE DIET LOW CARB TO WEIGHT LOSS: Complete Delicious Easy Low fat High Protein Recipes Cookbook



    Have you struggled with weight loss in the past? Do you feel like you’ve tried every diet under the sun and nothing seems to work? It’s time to try the 1200 calorie diet. This powerful and effective weight loss plan will not only help you shed unwanted pounds but also improve your overall health.
    This book includes a 30-day meal plan designed to keep you on track and focused on your goals. Each day’s meal plan is carefully crafted to ensure you’re getting the right balance of nutrients while staying within your daily calorie limit. And with delicious and satisfying recipes like avocado toast, chicken stir-fry, and grilled salmon, you’ll never feel like you’re missing out.
    But the 1200 calorie diet isn’t just about what you eat – it’s also about keeping track of your progress. That’s why this book includes a journal to help you keep track of your meals, exercise, and weight loss. By tracking your progress, you’ll be able to see how far you’ve come and stay motivated to keep going.
    But this book isn’t just about the meal plan and journal – it’s also about the power of mindset. Author Jane Smith shares her personal story of struggling with weight loss and how she finally found success with the 1200 calorie diet. Through her story, you’ll see that weight loss is not just about what you eat, but also about your mindset and the choices you make every day.
    Are you ready to take control of your health and transform your body? The 1200 calorie diet is the key to unlocking your weight loss potential. Get started today and join the thousands of people who have already achieved their weight loss goals with this powerful and effective diet.
    You’ll find each meal and snack listed with its corresponding calorie count, so you’ll always know exactly how many calories you are consuming.
    For example, a sample meal plan might look like this:
    Breakfast: Greek yogurt with berries (120 calories)
    Morning snack: Apple slices with almond butter (120 calories)
    Lunch: Grilled chicken salad with mixed greens, tomatoes, and cucumbers (300 calories)
    Afternoon snack: Carrot sticks with hummus (100 calories)
    Dinner: Baked salmon with roasted vegetables (400 calories)
    Evening snack: Air-popped popcorn (60 calories)

    With this meal plan, you’re consuming a total of 1100 calories for the day, leaving room for small adjustments or extra snacks if needed. We’ve designed each meal and snack to be filling and satisfying, so you won’t feel deprived or hungry throughout the day.
    By following this meal plan and using the included journal to track your progress, you’ll be on your way to achieving your weight loss goals in no time.

    ASIN ‏ : ‎ B0C47SRM9J
    Publisher ‏ : ‎ Independently published (May 4, 2023)
    Language ‏ : ‎ English
    Paperback ‏ : ‎ 113 pages
    ISBN-13 ‏ : ‎ 979-8393522711
    Item Weight ‏ : ‎ 12.6 ounces
    Dimensions ‏ : ‎ 8.5 x 0.26 x 11 inches

  • 30 Days Ketogenic Cookbook: Lunch Edition: High Fat Low Carb Recipes for the Keto Diet


    30 Days Ketogenic Cookbook: Lunch Edition
    Become a Fat Burning Machine!
    Love great food but hate what it does to your body? Want to burn fat without resorting to dull diets? The 30 Days Ketogenic Cookbook Lunch Edition is the answer you’ve been craving! Welcome to the world’s #1 high fat low carb weight loss diet. The ketogenic diet turns your body into a fat burning furnace and helps create an optimal state of being through ketosis.
    Join millions of others across the globe by ditching fad diets and turning to a proven solution which does not sacrifice taste or enjoyment of eating.

    30 Easy to Follow Keto Diet Recipes
    This delightful little book contains 30 delicious ketogenic recipes that you will absolutely adore. That’s a whole month of lovely lunches with a choice of different meals every single day!

    30 Lovely Lunch RecipesNutritional Information Included
    Unlike other keto cookbooks, every recipe in this one includes a macro count broken down into calories, fat, carbs and protein to ensure you stay on track for your goals.

    It’s up to you if you want to use this or just enjoy the meals, but it’s nice to know it is there if you need it.

    The Science
    Your body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis.

    Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones.

    This effectively cranks up the fat burning furnace and puts your body in the ultimate metabolic state.

    Beyond Weight Control
    Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure.

    This diet will take you beyond typical weight control and into a new realm of total body health.

    Finally, A Diet You Will Enjoy
    Forcing yourself to eat bland, uninspired meals is not a long-term solution to obtaining a healthy body. You will be more likely to relapse or even abandon your diet altogether.

    This ketogenic cookbook rekindles your love for food, meaning you will look forward to your every meal. When you enjoy what you are eating the results come easy!

    Free Gift
    For a limited time only we are giving away ‘Top 10 Ketogenic Diet Mistakes’ so you can avoid costly errors and accelerate fat loss.

    Download now and read on your kindle, tablet, smartphone or computer.

    Tags: ketogenic cookbook, ketogenic diet, ketogenic recipes, ketogenic diet recipes, keto recipes, keto diet, keto, weight loss, diabetes, epilepsy, LCHF, low carb cookbook, low carb cooking, low carb diet, healthy cookbook, ketogenic breakfast recipes

    ASIN ‏ : ‎ B06XZD5TD1
    Publication date ‏ : ‎ March 31, 2017
    Language ‏ : ‎ English
    File size ‏ : ‎ 3568 KB
    Simultaneous device usage ‏ : ‎ Unlimited
    Text-to-Speech ‏ : ‎ Enabled
    Screen Reader ‏ : ‎ Supported
    Enhanced typesetting ‏ : ‎ Enabled
    X-Ray ‏ : ‎ Not Enabled
    Word Wise ‏ : ‎ Enabled
    Sticky notes ‏ : ‎ On Kindle Scribe
    Print length ‏ : ‎ 48 pages

  • 6 Ingredient Ketogenic Cookbook: Fresh & Fast Low Carb Food (All Paleo Friendly) (Elizabeth Jane Cookbook)


    What if you could create delicious simple keto meals in 20 minutes, only using 6 fresh and wholesome ingredients that you already have in your pantry and do not break the budget?

    The low carb and high-fat revolution has proven multiple benefits including, but not limited to, burning fat fast, managing type 2 diabetes, increasing energy levels and resetting metabolisms.

    However, cooking on a keto diet can be hard, requiring expensive, hard-to-find ingredients and taxing preparation times – or just the same old bacon, eggs, avocado or MCT oil every day. Dealing with this when you are tired and stressed on a weekday evening can be exhausting!

    Let bestselling keto chef Elizabeth Jane show you how to stay in ketosis the easy way with recipes that save time and money without compromising on taste! Even people who hate cooking will appreciate the simplicity, ease and delicious flavors of every recipe.

    The 6 Ingredient Ketogenic Diet Cookbook has been created to make the keto diet as simple, affordable and easy as possible.

    All recipes contain 2-3 ‘essential ingredients’ (water, salt, pepper and cooking oil) and 6 other easy-to-find ingredients. The keto diet has never been simpler or easier.Delicious meals for every occasion. Stay in ketosis whenever you are in a hurry throughout the day – from on-the-go breakfasts and ‘on the table in minutes’ weekday meals to quick desserts.Detailed nutritional information means no more guessing or spending time calculating fats, carbs and proteins.Are easy to make, easy to follow and have easy to find ingredients – spend more time on the things you love, not searching for expensive ingredients and hours in the kitchen.Paleo-friendly substitutions for all recipes.One glance at the beautiful photography will help you replicate the recipes and they will all taste delicious.

    Enjoy gorgeous and easy meals such as:

    Pesto ‘Spaghetti’Almond-Crusted Lamb ChopsKale-Stuffed Chicken BreastCreamy Spiced Chicken with WalnutsStrawberry Mascarpone CheesecakesCurried Beef StewBasil Mozzarella Zoodlesand many more!

    Cooking at home doesn’t need to be taxing – the 6 Ingredient Keto Cookbook makes the keto diet simple and affordable for everyone.

    If you’re on a low carb or keto diet and struggle to find the time to cook then make life easier and download this book now!

    ASIN ‏ : ‎ B01C6LAR26
    Publisher ‏ : ‎ Progressive Publishing (February 24, 2016)
    Publication date ‏ : ‎ February 24, 2016
    Language ‏ : ‎ English
    File size ‏ : ‎ 3380 KB
    Simultaneous device usage ‏ : ‎ Unlimited
    Text-to-Speech ‏ : ‎ Enabled
    Screen Reader ‏ : ‎ Supported
    Enhanced typesetting ‏ : ‎ Enabled
    X-Ray ‏ : ‎ Not Enabled
    Word Wise ‏ : ‎ Enabled
    Sticky notes ‏ : ‎ On Kindle Scribe
    Print length ‏ : ‎ 70 pages

  • A Low-Carb Meal Plan And Menu: Low-Carb Diet Beginner’s Guide: How To Start Low Carb Diet For Beginners


    Juggling a lot this day? If there’s little time to cook a healthy dinner, we got you. Just set aside an hour max and you can have a balanced meal on the table or for leftover lunches all week.
    A low-carb diet is easy to use once you learn its basics. Maybe you are sick and tired of dieting and you do not see the results that you would like to have. You’ve heard of a low-carb diet and you cannot help be intrigued. Do you want to give it a try! Good. After all, you have nothing to lose.
    To achieve your goal, you need a good cookbook, a little bit of knowledge, and a lot of goodwill. Anyway, you need to know – Nothing will change until you do!

    ASIN ‏ : ‎ B09GXPMXJV
    Publisher ‏ : ‎ Independently published (September 22, 2021)
    Language ‏ : ‎ English
    Paperback ‏ : ‎ 221 pages
    ISBN-13 ‏ : ‎ 979-8482147740
    Item Weight ‏ : ‎ 13.9 ounces
    Dimensions ‏ : ‎ 6 x 0.56 x 9 inches

  • AIR FRYER LOW CARB COOKBOOK: Proven Strategies On How To Use The Air Fryer With 100+ Simple, Easy And Healthy Low Carb Meals You Can Cook To Lose Weight


    Are you tired of attempting various weight loss methods with little or no long-term success? Are you ready to start creating a happier, healthier lifestyle for yourself that you can be proud of?

    Who wants to learn the difference between good and bad carbs and how to improve your body’s ability to produce energy?

    If these things pique your interest, then get ready to learn about one of the most tried-and-true methods of losing weight and feeling great.

    This book will teach you about the low-carb air fryer diet as a way to lose weight, get lean, and feel good. For decades, the low carb air fryer diet has been widely endorsed as one of the most effective solutions for improved health and weight loss. Many diet fads have come and gone over the years, but the low carb diet remains a popular choice for many.

    The Air Fryer is a versatile and ingenious kitchen appliance with patented technology that cooks food using super-heated air. It heats up in less than a minute and has a rapid flow of hot air within the dedicated chamber, which allows food to cook evenly while using less oil.

    This revolutionary kitchen appliance features rapid air circulation technology, which allows hot air to surround the food you want to cook at high speeds, resulting in the crispy food we all crave. Aside from the delicious crunchy food, very little oil is used in the process, making it a guilt-free delicacy!

    The low carb diet is simply a different way of eating that requires you to limit your consumption of refined sugars and carbs. Once you begin the diet, you should see immediate results. This is the result of your body shifting into fat-burning mode once you stop relying on carbohydrates for energy.

    You will be provided with delicious, easy-to-make recipes that you can make for yourself and your family for your convenience. You’ll be so blown away by the taste and convenience of these meals that you’ll realize how simple it can be to eat healthy.

    You can follow any diet you want, but if you don’t have a plan or a guide, your weight loss efforts will be short-lived. This is why we will go over a few simple steps you can take to achieve long-term results!

    This guide will teach you everything you need to know to get started on your low-carb diet. A low-carb diet lowers the level of the fat-storing hormone insulin, which allows your fat deposits to shrink and release the energy that they have been storing.

    This book covers:

    ◆ How Does a Low Carb Diet Work?

    ◆ The Simplicity of Air Fryer Cooking

    ◆ Troubleshooting

    ◆ The Benefits of a Low Carb Diet

    ◆ Breakfast Recipes

    ◆ Lunch Recipes

    ◆ Dinner Recipes

    ◆ Snacks

    ◆ Desserts

    And much more!!!

    The result of eating a low-carb air fryer diet is to enable the balance of your body to work for you, using good energy from good carbohydrates and burning fat, as well as ketones at a rate that will help you lose weight and stay healthy.

    Get your copy now!!!

    ASIN ‏ : ‎ B0BS71DDSS
    Publication date ‏ : ‎ January 11, 2023
    Language ‏ : ‎ English
    File size ‏ : ‎ 5267 KB
    Simultaneous device usage ‏ : ‎ Unlimited
    Text-to-Speech ‏ : ‎ Enabled
    Screen Reader ‏ : ‎ Supported
    Enhanced typesetting ‏ : ‎ Enabled
    X-Ray ‏ : ‎ Not Enabled
    Word Wise ‏ : ‎ Enabled
    Sticky notes ‏ : ‎ On Kindle Scribe
    Print length ‏ : ‎ 139 pages

  • Alzheimer’s Diet Cookbook: Low Carb, High Fat Diet to Fight Memory Loss and Brain Decline


    Alzheimer’s is the most common cause of dementia among older adults. Dementia is the loss of cognitive functioning—thinking, remembering, and reasoning—and behavioral abilities to such an extent that it interferes with a person’s daily life and activities. Dementia ranges in severity from the mildest stage, when it is just beginning to affect a person’s functioning, to the most severe stage, when the person must depend completely on others for basic activities of daily living.

    ASIN ‏ : ‎ B08R9CVJ58
    Publisher ‏ : ‎ Independently published (December 26, 2020)
    Language ‏ : ‎ English
    Paperback ‏ : ‎ 90 pages
    ISBN-13 ‏ : ‎ 979-8586917676
    Item Weight ‏ : ‎ 4.8 ounces
    Dimensions ‏ : ‎ 6 x 0.21 x 9 inches

  • ANS Performance KETOSYS – Ketogenic Performance Fuel Protein Powder Supplement (14 Servings, 33 oz) – Whey Protein, Gluten Free, Low Carb, MCT Oil | Keto Meal Replacement to Boost Weight Loss



    WHY ANS?

    The ANS Performance brand was born in 2012 with one goal in mind: to create the best performance supplements available. We understand the competitive nature of sports, the need to succeed, to win. That passion fuels us and inspires us every day to research, formulate, manufacture and sell nutritional supplements of the highest quality and efficacy.


    While a Ketogenic, or Keto, is a high fat & very low carb diet, it can be difficult to stick to it with daily cravings and constant energy depletion. ANS has developed a keto-friendly energy protein powder that is loaded with Medium Chain Triglycerides (MCTs) to achieve increased energy; invigorating mood enhancing capabilities; improved mental cognition; & and powerful diet replacement supplements for maximum weight loss. Perfect for beginners, and the most devoted keto-lovers we have crafted the perfect ‘keto’ caloric balance: 70% fat, 20% protein and less than 10% carbs. Place an order today!


    ✔Low Carb
    ✔Naturally Flavoured
    ✔Added Coconut Oil MCT (14g per scoop)
    ✔Banned Substance Free


    ✔1 x KETOSYS Protein Powder (2LB) – 14 servings

    Guaranteed Satisfaction: We know you will love our KETOSYS Protein Powder; we offer a 30-day money back guarantee. Try it out and let us know how much you love it!
    Is Discontinued By Manufacturer ‏ : ‎ No
    Package Dimensions ‏ : ‎ 9.92 x 5.98 x 5.94 inches; 8.11 Ounces
    Item model number ‏ : ‎ P33691
    Date First Available ‏ : ‎ September 22, 2017
    Manufacturer ‏ : ‎ ANS Performance
    ASIN ‏ : ‎ B075VFM7GJ

    ENHANCE YOUR POWER: ANS Keto Protein Powder includes a perfectly balanced macronutrient profile for the most devoted keto lovers. Our keto shake protein powder loads 20g of protein per scoop for ultimate muscle gain and power enhancement. Our Ketosys formula uses a blend of protein including whey isolate; milk protein isolate; and micellar casein to provide enhanced protein synthesis support.
    ESSENTIAL FATTY ACIDS: Crafted with our top of the line ingredients we enhance our dominating ketogenic protein drink with naturally sourced organic MCT oil powder; non-GMO coconut oil; Flax Seed Oil & highly purified Lecithin providing you with several daily key phospholipids to give our customers with improved energy, brain power, and mental focus throughout the day. Don’t miss out on the favourite part of your day with ANS Ketosys ultimate keto protein.
    CREAMY DELICIOUS FLAVOUR: Satisfy your daily cravings with ANS ultra-smooth delectable keto protein powder. Crafted with no artificial dyes, zero sugar, low-carb & banned substance free, ANS utilizes customer favoured flavours such as rich chocolate; fresh Lemon Meringue Pie; creamy Salted Caramel and rich Chocolate Peanut Butter.
    ALL THE FLAVOUR, NONE OF THE SUGAR: ANS strives to provide our customers with results driven quality and innovation with naturally sourced Coconut Oil MCT oil powder and, naturally sourced flax-seed protein you gain 20g protein; 32g fat; and 14g MCT protein with every shake. Inspiring moments of greatness throughout the whole day.

  • CARB MANAGER’S KETO DIET COOKBOOK FOR BEGINNERS: The Ultimate Quick and Easy Low-Carb, and High-Fat Keto Recipes – With 21-Day Meal Plan for a Healthy and Nutritious Ketogenic Lifestyle


    The “Carb Manager’s Keto Diet Cookbook” is a delicious travel guide that will lead you on a savory voyage across the world of low-carb, high-fat treats. This expertly prepared cookbook creates a feast for the senses and the body by fusing the art of gourmet cuisine with the scientifically supported principles of the Keto diet.

    You’ll find a wealth of delicious dishes that have been carefully crafted to support your Keto lifestyle inside of these pages. Each recipe is carefully developed to deliver a combination of taste and nutrition, from delectable breakfast pleasures that fuel your mornings to magnificent feasts that satisfy even the most discriminating palette.

    Explore a variety of culinary creations while incorporating foods that are both nourishing to the health and enticing to the taste buds. Let your inner chef go. Enjoy delicious snacks and appetizers that are flavorful without violating your carbohydrate objectives. Enjoy cool drinks that will quench your thirst and keep you firmly on the Keto diet. Additionally, indulge your sweet taste with delectable desserts that show you can have your cake and eat it too while adhering to your Keto diet.

    But this book offers more than just recipes; it’s also a thorough manual that gives you the skills you need to easily saunter through the world of Keto cuisine. Learn the science of ketosis and appreciate how this nutritional strategy may improve your life. Learn the fundamentals of macronutrients and how to make decisions that will improve your health and wellbeing.

    It’s time to take control of your health and enjoy the benefits of a kitchen that is keto-friendly. Prepare to relish each taste and change how you view food, one delicious recipe at a time.

    ASIN ‏ : ‎ B0C7JD6CH8
    Publisher ‏ : ‎ Independently published (June 11, 2023)
    Language ‏ : ‎ English
    Paperback ‏ : ‎ 102 pages
    ISBN-13 ‏ : ‎ 979-8397950831
    Item Weight ‏ : ‎ 6.6 ounces
    Dimensions ‏ : ‎ 5.5 x 0.23 x 8.5 inches

  • Complete Keto Diet Cookbook for Beginners: 100+ Delicious Low Carb Keto Diet Recipes for Beginners with Delicious Special Dishes


    If you’re looking to follow a ketogenic diet, this easy-to-follow cookbook will guide you through the process of living a healthy and balanced lifestyle. In this book, you will find 100+ low-carb recipes for beginners. These dishes are delicious and full of flavor, but they’re also low in carbs. This keto recipe cookbook will provide you with everything that you need to know about the ketogenic diet. Each recipe has been tested for accuracy by the author and other members of her team.

    Language ‏ : ‎ English
    File Size ‏ : ‎ 580 KB
    Publication date ‏ : ‎ July 6, 2022
    Date First Available ‏ : ‎ January 1, 1970
    ASIN ‏ : ‎ B0B5YXGPBC

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