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Change your life right now with Ketogenic Diet
Ketogenic diet is a diet in which you consume high amounts of fats, moderate amount of proteins and very low amount of carbohydrates. After eating high fats, moderate proteins and really low carbohydrates for few days, our body achieves a metabolic state known as Ketosis.
COMPLETE DETAIL ON WHAT TO EAT
This book will give you complete detail on what you should eat and what you should not eat to stay in the state of Ketosis.
KETOGENIC DIET MACROS
This book will give you a complete guide on what macro nutrients you should take based on your body type and how many calories you need per day.
HOW TO AVOID DANGERS OF A KETO DIET
This book not only talks about benefits of keto diet but will also guide you about the side effects of Ketogenic diet and how you can tackle them.
GETTING STARTED WITH KETOGENIC DIET
This book will teach you how to quickly reach Ketosis without wasting your time. Most people take months to reach Ketosis, but this book will give you scientific formula for achieving ketosis within a week.
Myths and doubts
This book will clear all your doubts and myths related to Ketogenic diet.
SCROLL UP AND BUY IT NOW, CHANGE YOUR LIFE. IT IS THE RIGHT TIME.
ASIN : B093P78Y3G
Publication date : April 27, 2021
Language : English
File size : 4561 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 245 pages
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