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Vegan to Ketosis: A Complete Beginners Guide to Vegan Ketogenic Diet Cookbook for a Healthy Lifestyle


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Veganism goes beyond dieting, it is a lifestyle. One of the main reasons individuals chose to become a vegan is, they no longer wish to take part in a practice that hurt animals. While others believe that our body are not design to efficiently digest animal based food and thus post harmful effects to our body system.

But since the vast majority nutrition studies are based on animal based diet, most of us don’t take into account the individual nutrients we are in need of daily. Going vegan means you need to be conscious of the types of foods you eat to make sure you’re getting everything your body needs. Even more so when it comes to dieting.

Ketogenic diet in recent years have been gaining popularity, as a means of weight loss tool and for health, which was it’s original purpose. It seem like a new fad diet, but ketogenic diet been around nearly a century, helping people with epilepsy and other neurological conditions. It has also found to reduce cholesterol, help diabetes, and fight the growth of cancer.

Most people find being a vegan to be very challenging, more so, if you wish to start dieting on vegan. This guide aims to help and support you.

Come find out for yourself the benefits of vegan ketosis in this guide. Even if you are a vegan, not keen on ketogenic diet, come get some ideas for your breakfast, lunch and dinner recipes in this book.

Scroll up and Click “Buy Now”.

ASIN ‏ : ‎ B07QMHTVBX
Publication date ‏ : ‎ April 13, 2019
Language ‏ : ‎ English
File size ‏ : ‎ 312 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 58 pages

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