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If you follow the keto diet, finding suitable options while dining out can be challenging. However, Houston, known for its diverse food scene, has a wealth of hidden gems that offer delicious low-carb treats for keto dieters. Whether you’re a resident or just passing through, these establishments will surely satisfy your cravings without derailing your diet.
First on the list is True Food Kitchen located in the vibrant neighborhood of Rice Village. This health-conscious restaurant follows an anti-inflammatory approach to food, making it an excellent choice for those on keto. Their menu offers a variety of flavorful dishes, including the spaghetti squash casserole, made with oven-dried tomato, caramelized onion, and San Marzano tomato sauce. Pair it with a side of roasted Brussels sprouts or cauliflower mashed potatoes to complete your low-carb feast.
For seafood lovers, Eddie V’s Prime Seafood in the Galleria area is a must-visit. Indulge in their perfectly grilled Chilean sea bass, served with roasted mushrooms and a ginger-lime vinaigrette. This dish is not only rich in healthy fats but also bursting with flavor. Additionally, their jumbo lump crab meat is a fantastic low-carb option, as it can be enjoyed on its own or as an accompaniment to any of their succulent steaks.
Craving Mexican food? Look no further than Superica, located in the Heights neighborhood. This Tex-Mex gem offers keto-friendly dishes that won’t disappoint. Start with their guacamole, made with fresh avocados and served with pork rinds for dipping instead of tortilla chips. For the main course, their fajitas, served with sizzling grilled meats and a side of charred peppers and onions, will satisfy your cravings while keeping you in ketosis.
If you’re in the mood for Asian cuisine, visit Qin Dynasty in the Memorial area. This Chinese restaurant not only caters to those seeking traditional dishes but also offers a separate menu dedicated to low-carb options. Try their Kung Pao chicken, made with succulent chicken, peanuts, and fresh vegetables. It’s a perfect blend of flavors without any added sugars or starchy fillers.
Another hidden gem is Field & Tides in the Heights, offering a modern take on Southern cuisine. Their menu features a wide range of dishes that can easily be adjusted to fit the keto lifestyle. Opt for their cast-iron seared duck breast, perfectly cooked and served with collard greens and sugar-free bacon jam. The combination of flavors and textures in this dish will leave you satisfied and impressed.
Houston’s hidden gems prove that indulging in delicious low-carb treats doesn’t have to be a challenge. These establishments embrace the keto lifestyle, offering an array of dishes suitable for any diet-conscious individual. From True Food Kitchen’s vegetable-centric fare to Superica’s innovative Tex-Mex dishes, each spot brings its unique twist to accommodate keto dieters without sacrificing taste or quality. So, next time you’re in Houston, don’t fear going off your diet – check out these hidden gems and enjoy a guilt-free, low-carb treat.
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