Cottage pie Quick question, for those who have made something like this. Would ground turkey be a good substitute? I am trying to cut back on beef. My triglycerides are kinda high so every little bit I can cut out helps. Published at Fri, 08 Apr 2022 14:06:31 +0000 r/ketorecipes
Keto Coffee
Keto Coffee Learn how to make the BEST keto coffee that is perfectly smooth, creamy, and tastes like a latte! Made with zero carbs, it’s packed with health benefits and keeps you fueled all morning! If there is one food or drink that is a staple in any diet out there, it has to be…
3 ingredient Breakfast Cups
3 ingredient Breakfast Cups 3 ingredient Breakfast Cups: Cheddar cheese, Ham slices, Eggs Preheat oven to 400 degress. Grease a cupcake pan with cooking spray. Lay in slices of ham. Sprinkle cheese into the ham cups. Crack whole egg into each cup. Add cheese on top. Put in oven and cook for 15 minutes for…
Air Fryer Pork Chops
Air Fryer Pork Chops These air fryer pork chops are the BEST way to cook pork! Juicy, tender, and ready in under 20 minutes, you’ll never cook boneless pork chops any other way again! For all those times you’ve made pork chops and fear they will turn out dry or chewy, fear not. Using the…
Air Fryer Salmon
Air Fryer Salmon Air fryer salmon is the BEST way to cook salmon that turns out crispy and flaky every single time! Ready in just 6 minutes, a secret trick guarantees perfectly cooked salmon every single time. I often use my air fryer for our dinners. They cut the cooking time of our favorite proteins,…
Protein Sparing Noodle Carbonara
Protein Sparing Noodle Carbonara If you haven’t made my protein sparing noodles, what are you waiting for? The flavor in this delicious keto carbonara will blow your mind! You will never miss the carbs! I will be doing a demo of making my noodles on my Keto Italy Trip and we will have them for…
Do You Need Carbs to Thrive?
Do You Need Carbs to Thrive? The idea of carbohydrate restriction seems to be an extreme dieting approach for a lot of people. After all, we’ve been taught that carbs offer important benefits, such as supplying fuel to the brain and body. ADD MORE DELICIOUSNESS TO YOUR INBOX Subscribe to get simple, easy, and insanely…
Is Plant-Based Meat Healthy?
Is Plant-Based Meat Healthy? Regardless of the diet you’re on, to be healthy and well you need to meet your nutritional needs by consuming mostly whole foods. This refers to foods that retain their natural state or undergo only minimal processing. So, whether you’re eating plant-based or meat-based, the key is to stick with real…
Air Fryer Chicken Wings
Air Fryer Chicken Wings Learn how to make crispy air fryer chicken wings in less than 10 minutes! Using either fresh or frozen chicken wings, a secret trick guarantees perfectly cooked wings every single time. If you’re a big fan of chicken wings like me, these air fryer chicken wings will be a treat. No…
Request for cheese sauce recipes
Request for cheese sauce recipes My friends, I’m a pretty good cook, if I do say so myself. But I have a few blind spots… One of them is that I cannot make an edible cheese sauce to save my life! Please help me! I like my sauces to be strong and thiccccc, yes with…