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London is renowned for its diverse and exciting food scene, offering everything from traditional English pub fare to innovative fusion cuisine. For those following a low-carb or ketogenic diet, finding the right dining options can be challenging. However, fear not – London is home to a variety of restaurants that cater to the needs of keto lovers, offering delicious and satisfying dishes that won’t derail your diet.
Here are some of the must-try restaurants in London for a low-carb dining experience:
1. Black Roe – Located in the heart of Mayfair, Black Roe is a modern and stylish restaurant offering a unique take on Hawaiian cuisine. While the menu features plenty of seafood and poke bowls, the real draw for keto lovers is the extensive selection of grilled meats and vegetables. From succulent ribeye steaks to charred broccolini, there are plenty of low-carb options to choose from.
2. Gymkhana – If you’re in the mood for Indian cuisine, look no further than Gymkhana in Mayfair. This Michelin-starred restaurant offers a range of flavorful dishes that are perfect for those following a low-carb diet. Options like tandoori lamb chops and coconut curry prawns are sure to satisfy your cravings while keeping your carb intake in check.
3. Hoppers – Another gem in London’s dining scene, Hoppers is a Sri Lankan restaurant known for its delicious and authentic flavors. While traditional Sri Lankan cuisine is often rice-heavy, Hoppers offers plenty of low-carb options, including their signature hopper bowls – thin, crispy pancakes made from fermented rice flour and coconut milk, which can be filled with a variety of curries and sambols.
4. Flat Iron – For a no-frills dining experience focused on high-quality steak, look no further than Flat Iron. With several locations across London, this restaurant offers a simple menu featuring their signature flat iron steak, along with a selection of tasty sides like creamed spinach and aubergine with parmesan. It’s the perfect spot for a satisfying and low-carb meal.
5. Manteca – If you’re a fan of Italian cuisine, Manteca in Soho is a must-visit for keto lovers. The menu features a variety of dishes that are ideal for those following a low-carb diet, including creative vegetable dishes, house-made charcuterie, and a selection of expertly prepared meat and fish.
6. Inko Nito – For a modern take on Japanese cuisine, head to Inko Nito in Soho. This stylish restaurant offers a menu filled with vibrant and flavorful dishes, including a variety of skewers, sashimi, and grilled meats. With an emphasis on fresh, high-quality ingredients, there are plenty of low-carb options to choose from.
With these must-try restaurants in London, keto lovers can indulge in delicious and satisfying meals while staying true to their dietary goals. Whether you’re in the mood for steak, seafood, or international cuisine, there’s something for everyone in this vibrant and diverse city. So, next time you’re in London, be sure to check out these low-carb dining hotspots for a truly satisfying culinary experience.
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