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If you’re following a ketogenic diet and find yourself in Austin, Texas, you’re in luck. Known for its diverse and vibrant food scene, Austin has plenty of options for low-carb eaters. Whether you’re in the mood for barbecue, Tex-Mex, or something more refined, you’ll find a variety of keto-friendly restaurants in the city.
Here are a few must-try restaurants for those following a keto diet in Austin:
1. Terry Black’s Barbecue – Austin is famous for its barbecue, and Terry Black’s is a top choice for low-carb dieters. While traditional barbecue dishes often include sugary sauces and high-carb sides, you can opt for a protein-packed meal without the extras. Order the brisket or ribs and pair it with a side of collard greens or coleslaw for a satisfying and keto-friendly meal.
2. Picnik – With multiple locations around Austin, Picnik is a great spot for those looking for keto-friendly options. Their menu features a variety of dishes that cater to low-carb and paleo diets, such as grass-fed beef burgers, bone broth, and salads. They also offer a range of dairy-free and gluten-free options, making it easy to find something that fits your dietary needs.
3. Ranch 616 – If you’re in the mood for upscale Tex-Mex cuisine, Ranch 616 is a top choice. While traditional Tex-Mex dishes are often high in carbs, you can customize your meal by opting for protein-based dishes and swapping out high-carb sides for keto-friendly options. The restaurant also offers a variety of seafood dishes and grilled meats that are suitable for those following a low-carb diet.
4. Salt Lick BBQ – Another popular barbecue spot in Austin, Salt Lick BBQ offers a range of protein-packed options that are perfect for keto eaters. Opt for the brisket, sausage, or turkey, and skip the sugary sauces and high-carb sides. You can also enjoy their famous smoked meats without the worry of going over your carb limit.
5. P. Terry’s Burger Stand – If you’re craving a burger while in Austin, P. Terry’s Burger Stand is a great choice for keto eaters. They offer a lettuce wrap option in place of a traditional bun, allowing you to enjoy a satisfying burger without the added carbs. With grass-fed beef and fresh, high-quality ingredients, it’s a great option for a quick and satisfying low-carb meal.
These are just a few of the many options for low-carb dieters in Austin. With its diverse food scene and emphasis on quality, locally-sourced ingredients, you’ll find plenty of keto-friendly dining options throughout the city. From barbecue joints to upscale restaurants, Austin offers a variety of delicious and satisfying options for those following a ketogenic diet. So, the next time you’re in town, be sure to check out these must-try restaurants for a delicious and guilt-free dining experience.
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