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Tag Archives: Full Guide

Are Beans Keto? Full Guide to Beans and Their Keto-friendly Alternatives

Are Beans Keto? Full Guide to Beans and Their Keto-friendly Alternatives

Are Beans Keto? Full Guide to Beans and Their Keto-friendly Alternatives When compared to high-carb processed foods, beans are considered as a health food. However, from a low-carb perspective, they contain too much starch. In fact, the net carb content of most beans and lentils is so high that they belong on the “do not […]

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