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The Complete Mediterranean Diet Cookbook for Beginners: Easy, Mouthwatering Recipes for Every Day Wellness & Longevity

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(as of Dec 15, 2023 00:45:45 UTC – Details)



Discover the flavors of the Mediterranean with the ultimate guide to healthy eating – the complete Mediterranean diet cookbook.
Are you thinking about a change of lifestyle?
Are you wondering what all the fuss over the Mediterranean diet is about?
Do you even know what this diet is?
You are in the right place!

The Mediterranean diet is more of a lifestyle than a diet…

Every meal is based on whole, fresh foods – fruits, vegetables, meat, fish, nuts, seeds, etc. – and includes healthy fats like nuts, seeds, olive oils, plenty of whole grains, and other healthy but tasty ingredients.

In this book, you will:Find an introduction to the Mediterranean dietUnderstand the benefits of following the lifestyleLearn about the principles of the dietKnow what you should stock your pantry withFind tips and tricks to make your meals even tastier and healthier
You will also find more than 100 recipes, including:BreakfastsAppetizersMeat and poultry dishesVegetarian and veganDessertsBread and pastries
With obesity rising fast, along with associated diseases and health issues, there has never been a better time to change your lifestyle for the better.

Don’t waste time; get access to it by clicking “Add to Cart” button now and start improving your life.

From the Publisher

Discover the flavors of the Mediterranean Discover the flavors of the Mediterranean

Kitchen-Tested Recipes + 30-Day Meal PlansKitchen-Tested Recipes + 30-Day Meal Plans

The Mediterranean Diet is more of a Lifestyle than a DietThe Mediterranean Diet is more of a Lifestyle than a Diet

In this Book, You Will:In this Book, You Will:

More than 100 RecipesMore than 100 Recipes

ASIN ‏ : ‎ B0CN4YQVYG
Publication date ‏ : ‎ November 10, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 4555 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 325 pages

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