LCHF Low Carb High Fat – A Simple Guide: following the recommendations of Dr. Andreas Eenfeldt
Have you been following a Primal, Paleo, or Low Carb diet and not getting the results you want? Maybe it’s time to move on to the next step – the LCHF diet.
The LCHF diet is still a low carb diet. You will be able to eat exactly the same foods you’re eating now, you’ll just be eating them in different proportions. You’ll be enjoying a lot more fat – which means more butter and bacon!
Not only is the LCHF diet a great, tasty way to eat, but it’s also a very effective method of weight loss, especially for women over 40.
In this book you’ll find out exactly what the LCHF diet is and how to do it by following Dr. Andreas Eenfeldt’s recommendations.
Dr. Eenfeldt is a weight loss specialist who has been recommending the LCHF diet to his patients for many years with great success, and is now the most successful diet blogger in Sweden. He knows exactly what you need to do to make this plan work successfully, and you’ll learn all his recommendations when you read this book.
Even though this is not a cookbook, I’ve also included 12 quick, easy, and delicious basic recipes so you can start immediately.
Don’t waste one more minute fretting over that weight that just won’t budge. Download your copy now and start losing weight today!
ASIN : B01GGCZ3OS
Publication date : May 31, 2016
Language : English
File size : 8370 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 126 pages
Page numbers source ISBN : B0932BFYPT