Ketogenic Diet Guide For Beginners: The Complete Keto Cookbook For Beginners Including 7 day Program and 171 Healthy Keto Recipes
Ketogenic Diet for Beginners, The Complete Guide For New FollowersDo you want to start the ketogenic diet?
Do you want to know if it can help you shed the pounds?
Do you want to turn your body into a fat burning machine?
Then this book can help!The ketogenic diet is sweeping the world as one of the most effective ways to lose weight. The premise of the diet is to reduce your intake of carbs so that your body fuels itself from ketones burning the stored fat. It’s seriously that simple.In this book you will learn:What the keto diet isWhere the keto diet was startedHow the keto diet worksAnd much moreYou’ll learn everything you need to know in order to understand what the ketogenic diet is and how it affects your body. You’ll learn how to enter ketosis and how to measure if you’ve finally reached it. this book will teach you the break down of the ketogenic diet and how it reflects in your calorie intake and nutrients so that you stay happy and healthy. With tips for success and a step by step guide to enter ketosis, the ketogenic diet has never been easier.
Start your ketogenic journey today!
ASIN : B081JRZ7RW
Publication date : November 14, 2019
Language : English
File size : 5159 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 166 pages