Keto Diet Cookbook for Women Over 50: The Most Complete Ketogenic Guide with 100 Recipes and a 28 Days Meal Plan
I know how it feels… Reaching 50 years old is a big step in life, and you should feel proud about it, but a lot of people past that age can notice some changes in their body and energy…
Do you know that there’s a simple and guided way for you to change your eating habits in order to change your life for the better?
This book will teach you:
• The basics of the Keto Diet, to let you know which foods to avoid, and which are crucial to start slimming your body from day one
• The relation between what you eat, and how it affects you during Aging and Menopause, so you can always be sure to take advantage of all the benefits that this Ketogenic diet has to offer.
7 Proven Tips to Lose Weight the Keto way, even if you never followed any diet, or if you didn’t succeed with other types of diets before.Secrets to Maintain your Body into Ketosis to help you maximize fat burning, so you will always shape up your body every day each day.A step-by-step 28 Days Meal Plan specifically made for Women after 50, which you can follow to step onto the right tracks right away.100 Delicious, Healthy, and Easy Ketogenic Recipes that you can enjoy while your body does all the work for you.
… And So Much More!
Are you ready to finally look at yourself in the mirror loving what you see?
You’ll soon learn how it really feels to be healthy and beautiful: are you ready for this amazing journey to easily regain your energy and self-confidence?
Well, if your answer is “YES”, you are just one step away from reaching your goal.
Scroll to the top of the page and click on “BUY NOW” to start your Keto journey!
From the Publisher
While the keto way of eating is beneficial for anyone at any age, for women of 50, it can have dramatic and even life-saving benefits.
Routines are essential on this diet, and it’s something that will help you stay healthy. As such, we are going to be giving you tips and tricks to make this diet work better for you and help you get an idea of routines that you can put in place for yourself.
Here is a 28-day meal plan for weight loss and boost energy for breakfast, lunch, dinner, and snacks.
Prepare a low-carb breakfast, mentally rethink your morning meal, thanks to the envious ketogenic recipes featured in this book.
Prepare the many easy and delicious recipes complete with nutritional values, ingredients, and directions to follow for your family lunch.
Eat ketogenic, eat with taste. Here you will find tasty recipes for your dinner designed for women over 50.
With the ketogenic diet, you do not give up anything, not even sweets, and desserts. This book is specially packed with yummy dessert recipes for you to try.
ASIN : B08X7DRB3B
Publication date : February 22, 2021
Language : English
File size : 28222 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 190 pages
Page numbers source ISBN : B08WYG5392