How To Do The Keto Diet Right: The Ketogenic Diet
$0.99
The Keto diet puts your body in a ketogenic state where it burns fat instead of sugar or calories
ASIN : B083LM8YJW
Publication date : January 7, 2020
Language : English
File size : 1854 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 57 pages
Page numbers source ISBN : 1657347826
Price: $0.99
(as of Nov 20, 2023 20:54:36 UTC – Details)
The Keto diet puts your body in a ketogenic state where it burns fat instead of sugar or calories
ASIN : B083LM8YJW
Publication date : January 7, 2020
Language : English
File size : 1854 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 57 pages
Page numbers source ISBN : 1657347826
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Keto Diet Cookbook for Beginners 2023: 1500 Days Delicious Recipes, Stress-free 30-Day Keto Diet Planner with Low Carb to Lose Weight
$2.99Keto Diet Cookbook for Beginners 2023: 1500 Days Delicious Recipes, Stress-free 30-Day Keto Diet Planner with Low Carb to Lose Weight
Have you ever been so focused on losing weight or self-conscious about your body?
Millions of people have lost weight and become healthier on the keto diet, and you can too!
Keto Diet Cookbook is your all-in-one resource for learning about the keto diet, getting started and reaping the full benefits like so many others have. The keto diet has gained immense popularity due to its effectiveness and the ever-growing science backing it. Keto Diet For Dummies provides you with the information and resources you need to succeed and achieve your goals.Who said “diet” is a bad word? It’s never been easier to stay on track with the Keto Diet Cookbook!
A ketogenic diet may provide many health benefits, especially with metabolic, neurological, or insulin-related diseases.
Improve your health, lose weight, control blood sugar, increase your mental focus, and be energized with the Keto Diet Cookbook! Here is just a taste of some of the delicious recipes featured:
✅ Appetizers, Snacks & Side Dishes Recipes
✅ Vegan, Vegetable & Meatless Recipes
✅ Fish And Seafood Recipes
✅ Poultry Recipes
✅ Pork, Beef & Lamb Recipes
✅ Soups, Stew & Salads Recipes
✅ Sauces And Dressing Recipes
✅ Desserts And Drinks Recipes And much more…
With Keto Diet Cookbook, you will be able to effortlessly create quick, delectable dishes that taste like you spent hours on them. Break free from the food rut and embrace your inner master chef as you learn everything from how to stock the perfect low-carb/keto pantry to low-carb baking secrets.
From the Publisher
WITH NO EFFORT
Break free from the food rut and embrace your inner master chef as you learn everything from how to stock the perfect low-carb/keto pantry to low-carb baking secrets.
LOVE LOW-CARB LIFE
Complete with more than 1500-Day ofwhole-food recipes and detailed meal plans and shopping lists that make cooking keto a breeze, Keto Diet Cookbook is your ultimate guide to loving your low-carb life.
IMPROVE YOUR HEALTH
Packed with 30-Day low-carb, high-fat Meal Plans that come together easily and taste great. Enjoy maximum flavor, kickstart weight loss, and improve your health with The Keto Diet Cookbook.
ASIN : B0BQ8YTG6S
Publication date : December 15, 2022
Language : English
File size : 4082 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 290 pages -
KETO DIET FOR WOMEN OVER 50: A Factual Guide To 150 Amazing Recipes To Better Face The Menopause By Losing Weight , Boosting Your Immune System And Fighting Diseases
$3.99Do you want to lose weight but don’t want to starve yourself or cut carbs, and you’re over 50?
The keto diet is ideal for women over the age of 50. It’s intended as a long-term lifestyle change to use fat as fuel, and there are plans that include recipes and foods tailored to your specific requirements.
The best part about keto is that it not only helps regulate hormones like insulin, which can help reduce hot flashes and night sweats!
Keto is a low carbohydrate diet that is high in fat, or keto-adapted. It has been shown to help with weight loss, inflammation and oxidative stress reduction, diabetes control, and heart health.
This book covers:
◆ Breakfast recipes
◆ Lunch recipes
◆ Dinner recipes
◆ Snack recipes
◆ Vegetarian recipes
And much more!
This cookbook will teach you how to start a keto diet if you are over 50 and will help you better understand this way of eating so that you will stick with it. So let’s get this party started!
The goal of the keto diet is to switch your body’s fuel source from glucose (which comes from carbs) to fat.
This is accomplished by reducing carbohydrate intake and replacing it with fat.
Fats are necessary for your body to function properly, but you must limit your carbohydrate intake to maintain a healthy weight.
“Keto-adaptation” or “ketosis” occurs when the body runs out of glycogen from carbohydrates and begins to rely on fats as its primary energy source (rather than glucose). The keto diet allows you to begin using fat, which provides much-needed fuel to your body when it is not functioning optimally due to a lack of carbs.
The keto diet, also known as the low carbohydrate high fat (LCHF) diet, is intended to help you lose weight and improve your health.
Click the “BUY NOW BUTTON”
Language : English
File Size : 1316 KB
Publication date : March 7, 2023
Date First Available : January 1, 1970
ASIN : B0BXTRKQYM -
Keto Diet Cheat Sheet Quick Guide Fridge Magnet Reference Charts and Air Fryer Magnetic Cheat Sheet Cooking Times Chart,Beginners Weight Loss, Low Carb Ketogenic Meal Plan, Baking Pot Temp Guide
$11.49KJJSW is your trusted guide for all things kitchen reference. We’re committed to fun, easy-to-read, and convenient home and kitchen solutions.
We’ve spent countless hours developing and testing our designs and content so that we can best serve you. Whether it is our easy-to-use magnetic refrigerator kitchen guides or our fridge decorative magnets, we’ve got the best option for you.
What makes our products unique?
Keto Diet Cheat Sheet Quick Guide Fridge Magnet Reference Charts and Air Fryer Magnetic Cheat Sheet Cooking Times Chart. Our in-house designed products make healthy cooking easy and accessible.What problem are we solving?
By providing cheat sheets, guides, we help people save time and cook healthier meals.Why do we love what we do?
As home cooks ourselves, we love sharing with our customers the solutions we have found to improve our ability to make delicious meals easily.Made of Quality Materials
Waterproof & tear-proof. This handy chart will last for years.Simple categories ineasy-to-read font
Make eating clean &following your dietprotocol easier!
🌟Flip design: Double sided design content of the magnet Keto Diet Cheat Sheet Quick Guide Fridge Magnet Reference Charts and Air Fryer Magnetic Cheat Sheet Cooking Times Chart save more space in your fridge,Protecting your Fridge from scratch and having a super adsorption.
🌟Keto cheat sheets:Contains 119 total ingredients,all ingredients are grouped into eight categories: Meat, Seafood, Poultry Eggs, Nuts, Fruits, Vegetables, Dairy, and Oils and Condiments Making it easy to stick to your Keto diet.
🌟Air Fryer Cheat Sheet:99 total ingredients,All ingredients are divided into seven categories:Beef,Pork & Lamb,Chicken,Seafood,Frozen foods,Vegetables and Sweets,Comprehensive Air Fryer Accessories.Well-researched accurate info at the flip of a finger so you can conveniently instantly find ideal cooking times without needing the internet.
🌟Perfect Gift:Save you time super detailed & color-coded informative check list with quick access to accurate data to help you create a ketogenic diet plan and cooking plan, diet shopping list meal planning is a breeze. -
Keto After 50: A Complete Plan For Staying Healthy, Eating Well, and Losing Weight
$6.99A comprehensive guide to going keto for anyone 50 and over
Discover how keto can work for you! No matter your reasons for changing what you’re eating, Keto After 50 gives you a detailed overview of what keto is, how it can help you lose weight, and the other unique benefits it offers. Set yourself up for success with a satisfying meal plan, helpful shopping lists, and more.
Keto After 50 features:
Keto explained—Learn all about ketosis and necessary macronutrients specifically for people over 50, as well as how the ketogenic diet can help with everything from cardiac health to neurological function and arthritis.A 28-day plan—Keto After 50 helps keep your new diet manageable with four weeks of pre-planned meals that ease you into the ketogenic diet and help you establish sustainable habits for long-term success.Bonus recipes—Go beyond the meal plan with additional recipes that help you plan your own meals and cook up even more keto-friendly breakfasts, lunches, dinners, and snacks.
Make it easy to go keto after 50 with this comprehensive guide and cookbook.
From the Publisher
Keto basics
Get up-to-date info about what keto is, how it works, how to stick with the diet, and why it is great for folks over 50.
A 28-day meal plan
Start things off on the right foot with a four-week meal plan (including shopping lists) that will help you form sustainable habits.
Beyond the plan
Take your diet into your own hands with additional recipes that will help you stay on track after the first 28 days end.
Language : English
ISBN-10 : 1648768474
Product Dimensions : 7.5 x 0.42 x 9.25 inches; 12.96 Ounces
Publication date : May 4, 2021
Publisher : Rockridge Press
Country of Origin : USA
ISBN-13 : 978-1648768477
Release date : May 4, 2021 -
MCT & BHB Exogenous Ketones Drink Mix Packets – Real Ketones Elevate Keto Electrolytes Powder Packets No Sugar with 4 Main Electrolytes plus Hydrating Proprietary Keto BHB Salts – 30 Pack Grape
$59.99Product Dimensions : 6 x 3 x 6 inches; 14.84 Ounces
Date First Available : July 17, 2019
Manufacturer : Real Ketones
ASIN : B07VC7JZCV
Country of Origin : USALOADED WITH KETO ELECTROLYTES: 4 balanced electrolytes calcium, magnesium, potassium, and sodium keep your body hydrated and help avoid the dreaded keto flu.
GREAT TASTE AND QUALITY: Non-GMO, Gluten free, Soy Free, Dairy Free, Vegan and Paleo Friendly, no sugar, no fillers or chemicals.
REAL KETONES APP INCLUDED WITH PURCHASE: Track your food intake, exercise and get help with fitness, nutrition, live chat support. Available for iOS and Android devices.
MAXIMIZE YOUR RESULTS: For best results we recommend Real Ketones to be used as a part of a well-balanced calorie restricted ketogenic diet and exercise routine. -
Ketogenic Diet Recipes in 20 Minutes or Less: Beginner’s Weight Loss Keto Cookbook Guide (Keto Cookbook, Complete Lifestyle Plan)
$4.99Ketogenic Diet Recipes in 20 Minutes or LessBeginner’s Weight Loss Keto Cookbook Guide
Do you want to shed some pounds?
Do you want to be on a diet without being hungry?
Are you worried that losing weight doesn’t fit into your schedule?
Then Ketogenic Diet Recipes in 20 Minutes or Less: Beginner’s Weight Loss Keto Cookbook Guide by Sydney Foster can help!
By forcing your body into ketosis, you’re able to shed the pounds you need without lacking energy or worrying about being hungry. That’s exactly what the ketogenic diet does for you, and with these recipes, anyone will have time to fit the ketogenic diet into their lives! All of these recipes are twenty minutes or less, and many of them can be quickly taken on the go or prepared in advance. Ketogenic Diet Recipes in 20 Minutes or Less: Beginner’s Weight Loss Keto Cookbook Guide by Sydney Foster even includes a one week meal plan to get you started on your new keto lifestyle, leading to a happier, healthier you. There’s no reason to deal with unwanted weight any longer.
Language : English
ISBN-10 : 1981899952
Product Dimensions : 8 x 0.25 x 10 inches; 8.47 Ounces
Publication date : December 20, 2017
Publisher : CreateSpace Independent Publishing Platform
Country of Origin : USA
ISBN-13 : 978-1981899951
Release date : December 20, 2017
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