Recipes
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1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back
$14.89This tasty collection draws on the best 1,001 recipes from Dana Carpender’s bestselling books including 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow Cooker Recipes, The Low-Carb Barbeque Book, and Low-Carb Smoothies. You’ll find delicious and varied options including recipes for “high-carb” foods you thought you had to give up forever such as Cinnamon Raisin Bread and Mocha Chocolate Cheesecake. Staying the low-carb course will be easy with choices from barbecue to slow-cooker to internationally-inspired dishes.
Publisher : Fair Winds Press (March 1, 2010)
Language : English
Paperback : 576 pages
ISBN-10 : 1592334148
ISBN-13 : 978-1592334148
Item Weight : 2.62 pounds
Dimensions : 7.5 x 1.5 x 9.25 inches -
1) Anti-inflammatory Diet + 2) Mediterranean Diet: How to mix up an Intermittent Fasting Plan: Delay Women’s Aging by Living Healthy and Cooking … Cookbook 200 Recipes for Beginners 2023
$9.99Are you searching for a natural way to boost your health, delay aging and reduce inflammation?
Are you trying to lose weight? Do you like to cook healthy meals, even with low spending and only a little time?
✔️ If you answer YES, then keep reading.
⭐ NEW UPDATED VERSION (JULY 2023): 235 recipes + 200 bonus, new layout & a separate index for each recipe⭐
Many people like to eat healthily and prepare “safe but good meals” and the Mediterranean Diet is the most known diet in this way and if you want it you know perfectly how is difficult to combine “good” with “healthy”.
That’s why lots of people suffer from chronic or acute inflammation. If you are one of them, you know how difficult it can be to find relief.
In this case, the Anti-inflammatory Diet can help you to improve your life quality because as you know, body inflammation causes problems with blood pressure, circulation, diabetes, and more very dangerous diseases, but don’t be afraid, because these problems are due to inflammation in the body can be improved through proper nutrition with this diet.
That’s why this book exists: I like to help you to combine or to select the right diet, due to your condition or moment. The goal is to cook delicious meals without any complications for the organism!
But it’s not over: there is also a cookbook associated with these diets method: in this way, you can learn new habits and join healthy eating: for sure, don’t forget complementary physical exercise, to stay well and be happier!
You will be able to master the art of healthy cooking. It is a collection of delicious and nutritious recipes that are easy to follow and do not need a lot of time to prepare!
The recipes are tailored to meet all your health requirements. Many of them are low-carbohydrate, low-glycemic, and gluten-free.Here is what you will find inside this book:
Mediterranean diet principles and how to get the most out of it. With easy-to-follow explanations, this book will give you the chance to eat and stay well
Anti-inflammatory diet principles and how to get the most out of it. More easy-to-follow explanations, to give you the chance to start a healthy day plan and distress your body
Tips and tricks to take advantage of all the benefits of these diets and begin a new life in no time staying well and delaying aging!
A lot of quick, easy, and delicious recipes require just 5 easy-to-find main ingredients that you can find in any supermarket on a low budget.
Complete Meal plans for every people and moment. Follow a simple meal plan featuring Anti-inflammatory ingredients or Mediterranean elements or an Intermittent fasting plan.235 recipes In the first part, you can find 20 recipes very innovative and all you need to know about the Mediterranean Diet; in the second, 15 recipes are dedicated to the Anti Inflammation method. In the third, you can find a general cookbook to mix up with an Intermittent fasting Meal Plan
+200 bonus recipes: Here,other 200 recipes exclusively for the Anti-inflammatory and Mediterranean Diet
…And much more!
Thanks to this Big Book you will have new knowledge and you will cook meals improving your health in No-Time.
Forgive to think about how to cook to eat well and stay better! This “Know-how” and recipes are easy to make, tasty, and affordable. They are perfect for you, your friends, and your entire family!Don’t waste more time and start to eat healthily!
Go now! Scroll up and click on “Buy Now”and regain a natural and healthy life by eating well!.
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From the Publisher___________________
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EDITORIAL REVIEWS
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Easy, clear, complete and cheap!
“Expert-approved and personally tried this book, meal plan, and prep are a blast! Ideal for women over 50 and during menopause. It’s a top-notch choice! Five stars” (Jennifer A.)
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Well explained
“Taylor Remedies Productions: Complete and user-friendly: it’s easy to look at her author page where there are the rest of her books and a video of this book! ”
(Angie German)
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Very Complete
“Perfect, this book demystifies diets with clarity. Discover a user-friendly meal plan and comprehensive explanations for menopause and diabetes cases.” (Robert Dummies)
Perfect for women over 50 and beginners
“An extensive exploration of various diets that seamlessly integrate with this meal plan, her comprehensive information offers a captivating and enlightening read. Discover the limitless possibilities of combining diets with intermittent fasting for optimal results.” (Angelika Gen)
Explore Taylor Remedies’ book collection now! Find the perfect read for your wellness journey in her author page!
“Revitalize Your Health: The Powerful Fusion of Anti-Inflammation Diet + Mediterranean Diet. Look Inside!
Recipes: Anti Inflammation + Mediterranean Diet
“Discover the power of our Anti-Inflammatory and Mediterranean Diet guide! Designed exclusively for women over 50, our user-friendly recipes will transform your health and vitality.
With a separate index for easy navigation, Taylor Remedies ensures you’ll embark on a delicious journey towards a vibrant and energetic lifestyle
Meal Plans and all the dieting explanations
“Unleash the power of the Anti-Inflammatory and Mediterranean Diet!
Fuel your body with our cutting-edge meal plans and expert guidance to create your ultimate routine.
Whether you prefer separate or mixed-up approaches, our revolutionary intermittent fasting plan will supercharge your results”
200 recipes to mix up: General Cookbook
Revolutionize your diet with our game-changing cookbook! Packed with mouthwatering recipes that seamlessly blend with an intermittent fasting plan, it’s time to tantalize your taste buds while staying on track.
Say goodbye to boring diets and embrace a world of flavorful alternatives
Anti Inflammatory + Mediterranean Diet for beginners by Taylor Remedies
“Unleash your health potential with the ultimate power duo: Anti Inflammatory Diet and Mediterranean Diet. Discover the secrets to their success with our all-in-one guide.
Dive into the world of dieting, meal plans, and meal prep with our detailed, separated cookbooks. Don’t miss out!
It’s now: seize the opportunity!”
ASIN : B0BMSZSFVJ
Publisher : Independently published (November 22, 2022)
Language : English
Paperback : 191 pages
ISBN-13 : 979-8364885425
Item Weight : 1.09 pounds
Dimensions : 8 x 0.44 x 10 inches -
101 Delicious Low Carb High Protein Recipes cookbook: Fuel Your Body with Mouthwatering Dishes Packed with Flavor and Nutrition
$4.99Welcome to “101 Delicious Low Carb High Protein Recipes With Image,” your ultimate guide to creating mouthwatering, protein-packed meals that will not only help you build and maintain lean muscle, but also keep you feeling satisfied and full of energy. In this book, you’ll find a diverse collection of recipes that cater to every taste and dietary need, whether you’re a seasoned chef or a busy working professional who’s just starting to explore the world of low carb, high protein cuisine.
In today’s fast-paced world, it’s crucial to maintain a balanced diet that fuels your body and mind. With the ever-growing understanding of the importance of protein in our daily lives, more and more people are realizing its benefits in maintaining a healthy weight, increasing muscle mass, and supporting overall well-being. This book is designed to provide you with a diverse selection of meals, snacks, and desserts that are rich in protein, low in carbohydrates, and loaded with flavor, so you can enjoy the benefits of a high-protein diet without sacrificing taste.
Nancy Fuller, a renowned chef and nutrition expert, has carefully crafted each recipe to ensure that they are not only delicious but also easy to prepare, even for those with little to no experience in the kitchen. Every recipe in this book comes with a high-quality image, so you’ll have a visual guide to help you bring each dish to life. Whether you’re meal planning for yourself, your family, or your clients, “Powerhouse Protein” will help you create healthy, satisfying, and appetizing meals that everyone will love.
In this book, you’ll find:
• Breakfast recipes to kick-start your day, including protein pancakes, omelets, and smoothies.
• Energizing lunch and dinner recipes, such as grilled chicken salads, seared tuna steaks, and veggie-packed stir-fries.
• Protein-rich snacks to keep you fueled throughout the day, like almond butter protein balls, low carb cheese crackers, and spiced roasted chickpeas.
• Decadent, low-carb desserts that won’t derail your diet, including chocolate protein mousse, lemon protein cheesecake, and more.
• Easy-to-follow instructions and expert tips for making meal prep and cooking a breeze.
• Nutritional information for each recipe, including macronutrient breakdowns, to help you track your daily protein and carb intake.
Whether you’re a dedicated fitness enthusiast, a busy parent trying to provide nutritious meals for your family, or someone who’s just looking to make healthier choices, “101 Delicious Low Carb High Protein Recipes with Image” will be an invaluable resource in your kitchen. With these 101 delectable low carb, high protein recipes at your fingertips, you’ll be able to create tasty, satisfying meals that will keep you energized and feeling great. So, let’s dive in and explore the delicious world of Powerhouse Protein!ASIN : B0C91TH1XY
Publisher : Independently published (June 18, 2023)
Language : English
Paperback : 212 pages
ISBN-13 : 979-8398804898
Item Weight : 13.4 ounces
Dimensions : 6 x 0.48 x 9 inches -
1500 Days Keto Diet Cookbook for Beginners: Super Delicious, Simple, Low-carb Keto Recipes Cookbook to Manage Your Body in a Healthier Way
$2.991500 Days Keto Diet Cookbook for Beginners: Super Delicious, Simple, Low-carb Keto Recipes Cookbook to Manage Your Body in a Healthier Way
✅Are you looking for a cookbook that can help you follow a keto diet and still enjoy delicious meals?
✅Are you still relying on unhealthy take-out meals for dinner?
✅Do you wish to spend more quality time with your family in the kitchen?If yes, then the 2023 Keto Diet Cookbook is the perfect solution for you.
This cookbook will teach you everything from how to stock the perfect low-carb/keto pantry to low-carb baking secrets. You’ll be able to break free from the food rut and embrace your inner master chef with ease.
With the help of this cookbook, you can effortlessly create quick, delectable dishes that taste like you spent hours on them. You’ll find plenty of delicious keto-friendly recipes that cover:
● Breakfast Recipes
● Desserts Recipes
● Poultry and meat Recipes
● Fish and Seafood Recipes
● Vegetables and Sides Recipes
● Salads Recipes
● Beans and Grains Recipes
And much more…With the 2023 Keto Diet Cookbook, you can achieve your weight loss and health goals while still enjoying tasty food. So, what are you waiting for? Start cooking your way to a healthier, happier you today!
From the Publisher
STEP BY STEP COOKING INSTRUCTIONS
Provide clear and concise guidance for even novice cooks, allowing them to easily recreate delicious and healthy meals at home.
LOW-CARB & HIGH FAT LIFE
Emphasizes consuming whole, nutrient-dense foods such as vegetables, fruits, whole grains, fish, poultry, legumes, healthy fats, and limited refined sugars and carbohydrates.
MAKING EATING A PLEASURE
Focus on using fresh, natural ingredients and unique cooking methods to create flavorful, satisfying meals that promote overall health and well-being.
TASTY & HEALTHY
Using unique cooking methods to prepare a variety of delicious ingredients and fresh, natural foods.
QUICK & EASY
Everyday homemade meals will be done in 30 minutes or less.
STANDARD SUPERMARKET INGREDIENTS
Ingredients are easy to obtain and affordable.
ASIN : B0BW37KYCV
Publisher : Independently published (March 2, 2023)
Language : English
Paperback : 98 pages
ISBN-13 : 979-8385578542
Item Weight : 9.8 ounces
Dimensions : 8.5 x 0.23 x 11 inches -
200 Low-Carb High-Fat Recipes: Easy Recipes to Jumpstart Your Low-Carb Weight Loss
$11.99Discover how to drop the pounds permanently with this ketogenic diet cookbook.
You’ve hit it before—the dreaded weight-loss plateau that you just can’t break through. No matter what, the pounds won’t go even with calorie counting and traditional low-carb diets. Turns out there is a secret weapon to losing weight—fat (and lots of it). After decades of taking butter, bacon, eggs, and avocados off the table, it turns out that fats are far better for beating the battle of the bulge than “healthy whole grains” and high protein diets. Backed up by science, the LCHF diet is quickly becoming the hottest way to shed pounds and jumpstart a stalled metabolism.
Low-carb proponent and bestselling author Dana Carpender will guide you through the LCHF lifestyle and shed light on important questions such as:Is LCHF safe?Why does the traditional low-carb, high-protein diet not work for you?Which Are Good Fats? (Not all fats are created equal!)
In 200 Low-Carb, High-Fat Recipes you get tips for creating low-carb/high-fat meals, and find out why three meals a day may not be needed! With 200 recipes, including soups, breakfasts, appetizers, sides and sauces, you’ll never be cooked for delicious ideas!
Praise for 200 Low-Carb High-Fat Recipes
“If you are among the nutritionally enlightened, rejecting the outdated and destructive ‘cut your fat and eat more healthy whole grains’ message, and have ambitions for a sumptuous return to duck fat, lard, bacon fat, and coconut milk and doing it in style, then Dana’s new book is right up your alley.” —William Davis, M.D., author of #1 New York Times–bestseller Wheat Belly
“Fat is back and better than ever. Real food-based fats like butter, coconut oil, steak, cream, and cheese, are essential to help you burn fat, zap hunger and cravings, and optimize your health in ways you never thought possible. If you want to be in a state of nutritional ketosis, 200 Low-Carb, High-Fat Recipes is your new go-to resource.” —Jimmy Moore, author of Cholesterol Clarity and Keto Clarity
ASIN : B00O5R8I9Y
Publisher : Fair Winds Press (October 15, 2014)
Publication date : October 15, 2014
Language : English
File size : 1383 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 195 pages -
2020 Ketogenic Air Fryer Cookbook: New Keto Air Fryer Recipes and Exercise guide for Effective Weight loss and Healthy Living (With Images)
$0.99The Ketogenic diet plan has gained a lot of popularity and acceptance of recent because of its effective way of making people lose weight by still feeding on all the normal food you know. The Keto diet and Air Fryer are a perfect pairing that allows you to prepare quick, healthy and delicious meals that fits in your tight schedule and enable you live a much healthier lifestyle.
This book 2020 Ketogenic Air Fryer Cookbook contains:
•Complete and beginners guide to the Ketogenic diet for Weight loss and proven tips to enhance your weight loss on the Keto diet
•Exercise guide on the Keto diet for better health
•User guide/Manual to the Air fryer
•Over 200 Ketogenic Air fryer Recipes suitable for the holidays and family meal planning (Breakfast, Lunch, Desserts, Appetizers, Poultry recipes, Beef and Pork, Sea foods, e.t.c)
This is your perfect weight loss guideASIN : B08258X3SM
Publication date : November 28, 2019
Language : English
File size : 1647 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 149 pages -
250 Ketogenic Fat Bombs: The Big Book Of Sweet and Savory Snacks (Extra Fat Bomb Dip Recipes)
$2.99250 Ketogenic Fat Bombs – Largest Fat Bomb Cookbook On Amazon!
Grab this GREAT physical book now at a limited time discounted price!
The Ketogenic Diet is a fantastic solution to maintaining a healthy diet and healthy weight while consuming absolutely delicious foods! This diet allows consumption of foods high in fat to generate energy whilst also promoting fat loss.
Fat bombs are the healthy go-to quick snack for all ketogenic fanatics out there! But, don’t worry! You can still enjoy these quick, healthy and yummy snacks that provide bucket loads of energy without practising the ketogenic diet.
With 250 Simple Ketogenic Fat Bomb recipes, this is the biggest fat bomb cookbook on Amazon! All recipes are easy to make, and are perfect on-the-go snacks for those that choose to live a busy lifestyle. With a huge variety of the best fat bomb recipes at your fingertips, you will never be dissatisfied from eating the same old fat bombs over and over again. Click on the preview section of my cookbook to take a sneak peak at the different types of recipes mentioned in my cookbook.
Here Is A Preview Of What’s Included…The Ketogenic Diet Explained What Is A Fat Bomb?How Can I Make My Own?250 Simple Ketogenic Fat Bomb RecipesSweet & Savory Fat BombsChocolate, Peanut Butter, Coconut, Nutty, Bacon, Avocado + Many Many More Different Types Of Fat Bomb Recipes!6 Extra Fat Bomb Dip Recipes For Your Fat Bombs!
Order your copy of this fantastic book today!
Publisher : CreateSpace Independent Publishing Platform (February 22, 2017)
Language : English
Paperback : 130 pages
ISBN-10 : 1545070962
ISBN-13 : 978-1545070963
Item Weight : 11.2 ounces
Dimensions : 8.5 x 0.28 x 11 inches -
30 DAY 1200 CALORIE DIET LOW CARB TO WEIGHT LOSS: Complete Delicious Easy Low fat High Protein Recipes Cookbook
$3.99PRINTABLE TRACKER JOURNAL
Have you struggled with weight loss in the past? Do you feel like you’ve tried every diet under the sun and nothing seems to work? It’s time to try the 1200 calorie diet. This powerful and effective weight loss plan will not only help you shed unwanted pounds but also improve your overall health.
This book includes a 30-day meal plan designed to keep you on track and focused on your goals. Each day’s meal plan is carefully crafted to ensure you’re getting the right balance of nutrients while staying within your daily calorie limit. And with delicious and satisfying recipes like avocado toast, chicken stir-fry, and grilled salmon, you’ll never feel like you’re missing out.
But the 1200 calorie diet isn’t just about what you eat – it’s also about keeping track of your progress. That’s why this book includes a journal to help you keep track of your meals, exercise, and weight loss. By tracking your progress, you’ll be able to see how far you’ve come and stay motivated to keep going.
But this book isn’t just about the meal plan and journal – it’s also about the power of mindset. Author Jane Smith shares her personal story of struggling with weight loss and how she finally found success with the 1200 calorie diet. Through her story, you’ll see that weight loss is not just about what you eat, but also about your mindset and the choices you make every day.
Are you ready to take control of your health and transform your body? The 1200 calorie diet is the key to unlocking your weight loss potential. Get started today and join the thousands of people who have already achieved their weight loss goals with this powerful and effective diet.
You’ll find each meal and snack listed with its corresponding calorie count, so you’ll always know exactly how many calories you are consuming.
For example, a sample meal plan might look like this:
Breakfast: Greek yogurt with berries (120 calories)
Morning snack: Apple slices with almond butter (120 calories)
Lunch: Grilled chicken salad with mixed greens, tomatoes, and cucumbers (300 calories)
Afternoon snack: Carrot sticks with hummus (100 calories)
Dinner: Baked salmon with roasted vegetables (400 calories)
Evening snack: Air-popped popcorn (60 calories)With this meal plan, you’re consuming a total of 1100 calories for the day, leaving room for small adjustments or extra snacks if needed. We’ve designed each meal and snack to be filling and satisfying, so you won’t feel deprived or hungry throughout the day.
By following this meal plan and using the included journal to track your progress, you’ll be on your way to achieving your weight loss goals in no time.ASIN : B0C47SRM9J
Publisher : Independently published (May 4, 2023)
Language : English
Paperback : 113 pages
ISBN-13 : 979-8393522711
Item Weight : 12.6 ounces
Dimensions : 8.5 x 0.26 x 11 inches -
30 Day Ketogenic Vegetarian Meal Plan: Ketogenic Vegetarian Cookbook, Keto Desserts Recipes
$2.99Sometimes being a vegetarian and going on a diet can be frustrating…the world seems set up for meat-eaters. Being different, anyhow, leads to higher creativity and to finding new untapped resources…
Cameron Walker is a PhD in Nutritional Science and Yoga Master.
Having suffered from invalidating migraines since the age of 6, he has a passion for helping others become healthier and a better versions of themselves, mainly through healthy nutrition and an increased awareness about your body.
All his research is based on scientific data and, first of all, on personal testing.
Aware of the fact that living as a vegetarian can be challenging (Cameron has gone vegetarian since the late ‘80ies, at time in which there was much lower choice of vegetarian foods available and much less awareness about this life choice), he wished to offer a precious resource for all those who have had the courage of choosing this lifestyle and are pursuing their values every day by deliberately choosing to not eat meat and fish.
This bundle contains 2 of Cameron’s books:
1)The Ketogenic Vegetarian Cookbook, which guides you though 30 days of great vegetarian recipes and the indications you need to manage your macros and stay away from side effects when starting on your keto quest, and
2)Ketogenic Dessert Cookbook, that will allow you to add sweet treats to your meal plan for a once-a-week great and tasty comforting treat.Hopefully, these intriguing recipes will inspire your mind and delight your palate, making your journey to getting into a better shape with the keto diet more of a pleasure and less of a pain.
You can add the book to the cart now or in another moment, simply remember to share this resource with the Vegetarian keto tribe.
ASIN : B07DFB1QMD
Publisher : Createspace (May 30, 2018)
Publication date : May 30, 2018
Language : English
File size : 6647 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Sticky notes : On Kindle Scribe
Print length : 251 pages -
30 Days Ketogenic Cookbook: Lunch Edition: High Fat Low Carb Recipes for the Keto Diet
$2.9930 Days Ketogenic Cookbook: Lunch Edition
► FLASH SALE + FREE GIFT, GET IT FAST! ◄
Become a Fat Burning Machine!
Love great food but hate what it does to your body? Want to burn fat without resorting to dull diets? The 30 Days Ketogenic Cookbook Lunch Edition is the answer you’ve been craving! Welcome to the world’s #1 high fat low carb weight loss diet. The ketogenic diet turns your body into a fat burning furnace and helps create an optimal state of being through ketosis.
Join millions of others across the globe by ditching fad diets and turning to a proven solution which does not sacrifice taste or enjoyment of eating.30 Easy to Follow Keto Diet Recipes
This delightful little book contains 30 delicious ketogenic recipes that you will absolutely adore. That’s a whole month of lovely lunches with a choice of different meals every single day!30 Lovely Lunch RecipesNutritional Information Included
Unlike other keto cookbooks, every recipe in this one includes a macro count broken down into calories, fat, carbs and protein to ensure you stay on track for your goals.It’s up to you if you want to use this or just enjoy the meals, but it’s nice to know it is there if you need it.
The Science
Your body normally converts carbohydrates to glucose for energy. By limiting your intake and replacing it with fats, your body enters a state of ketosis.Here your body produces ketones created by a breakdown of fats in the liver. Without carbohydrates as your primary source of energy your body will turn to the ketones.
This effectively cranks up the fat burning furnace and puts your body in the ultimate metabolic state.
Beyond Weight Control
Keto has its origins in treating healthcare conditions such as epilepsy, type 2 diabetes, cardiovascular disease, metabolic syndrome, auto-brewery syndrome and high blood pressure.This diet will take you beyond typical weight control and into a new realm of total body health.
Finally, A Diet You Will Enjoy
Forcing yourself to eat bland, uninspired meals is not a long-term solution to obtaining a healthy body. You will be more likely to relapse or even abandon your diet altogether.This ketogenic cookbook rekindles your love for food, meaning you will look forward to your every meal. When you enjoy what you are eating the results come easy!
Free Gift
For a limited time only we are giving away ‘Top 10 Ketogenic Diet Mistakes’ so you can avoid costly errors and accelerate fat loss.Download now and read on your kindle, tablet, smartphone or computer.
Tags: ketogenic cookbook, ketogenic diet, ketogenic recipes, ketogenic diet recipes, keto recipes, keto diet, keto, weight loss, diabetes, epilepsy, LCHF, low carb cookbook, low carb cooking, low carb diet, healthy cookbook, ketogenic breakfast recipes
ASIN : B06XZD5TD1
Publication date : March 31, 2017
Language : English
File size : 3568 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 48 pages
