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  • 30 Day Ketogenic Vegetarian Meal Plan: Ketogenic Vegetarian Cookbook, Keto Desserts Recipes


    Sometimes being a vegetarian and going on a diet can be frustrating…the world seems set up for meat-eaters. Being different, anyhow, leads to higher creativity and to finding new untapped resources…

    Cameron Walker is a PhD in Nutritional Science and Yoga Master.

    Having suffered from invalidating migraines since the age of 6, he has a passion for helping others become healthier and a better versions of themselves, mainly through healthy nutrition and an increased awareness about your body.

    All his research is based on scientific data and, first of all, on personal testing.

    Aware of the fact that living as a vegetarian can be challenging (Cameron has gone vegetarian since the late ‘80ies, at time in which there was much lower choice of vegetarian foods available and much less awareness about this life choice), he wished to offer a precious resource for all those who have had the courage of choosing this lifestyle and are pursuing their values every day by deliberately choosing to not eat meat and fish.

    This bundle contains 2 of Cameron’s books:

    1)The Ketogenic Vegetarian Cookbook, which guides you though 30 days of great vegetarian recipes and the indications you need to manage your macros and stay away from side effects when starting on your keto quest, and
    2)Ketogenic Dessert Cookbook, that will allow you to add sweet treats to your meal plan for a once-a-week great and tasty comforting treat.

    Hopefully, these intriguing recipes will inspire your mind and delight your palate, making your journey to getting into a better shape with the keto diet more of a pleasure and less of a pain.

    You can add the book to the cart now or in another moment, simply remember to share this resource with the Vegetarian keto tribe.

    ASIN ‏ : ‎ B07DFB1QMD
    Publisher ‏ : ‎ Createspace (May 30, 2018)
    Publication date ‏ : ‎ May 30, 2018
    Language ‏ : ‎ English
    File size ‏ : ‎ 6647 KB
    Simultaneous device usage ‏ : ‎ Unlimited
    Text-to-Speech ‏ : ‎ Enabled
    Screen Reader ‏ : ‎ Supported
    Enhanced typesetting ‏ : ‎ Enabled
    X-Ray ‏ : ‎ Not Enabled
    Word Wise ‏ : ‎ Not Enabled
    Sticky notes ‏ : ‎ On Kindle Scribe
    Print length ‏ : ‎ 251 pages

  • 30-Day Ketogenic Meal Plan: Intermittent Fasting Edition


    Are you sick and tired of losing weight and gaining it back?

    Do you want to lose weight but you’re too busy (or lazy) to make complicated Keto meals?
    Are you looking for a challenge that would lead to rapid fat loss and offer you the lean figure you have always dreamt of?
    If you answered yes to one or more of the questions above, please allow me to explain why this book can be the best solution for you.

    Why This Book Is Perfect for You:
    As a person who went through all of the above, I’ve designed the easiest, yet extremely effective 30-day meal plan for those who want to lose weight using the magic of the Intermittent Fasting and the Ketogenic diet but don’t want to spend hours per day in the kitchen.
    This 30-Day Intermittent Fasting Ketogenic Meal Plan isn’t like most other meal plans out there. It is a comprehensive healthy meal prep guide, offering you invaluable insight into the best way to lose weight with healthy, mouth-watering recipes.
    In this book, you will find over 70 Keto recipes that are healthy, delicious and easy-to-prepare.
    Some mouth-watering recipes include: Keto Fat Head Pizza with Pepperoni, Bacon Wrapped Peanut Butter Cheese Burgers, Keto Mac & Cheese, Keto Quiche Lorraine, Keto Cream Cheese Pancake, Keto brownies, Parmesan Chips…and much more!
    Each recipe is using only ingredients that are easy to find and are ideal for burning fat fast, with detailed nutrition facts and net carb calculation.
    This makes the 30-day Intermittent Fasting Ketogenic meal plan the best way to lose weight!
    Everything is laid out step-by-step so you can start today and lose weight by tomorrow!

    What you will get when you one-click this book:
    •You’re getting the FULL 30-DAY Intermittent Fasting Keto weight loss and health improvement program
    •Over 70 Delicious and FAT-MELTING KETO RECIPES that breakdown calories, carbs, fat and proteins content
    •Meal prep guide to ensure you spend less time in the kitchen and more time enjoying your new look!
    •The complete guide on how to combine Intermittent Fasting and the Ketogenic Diet for maximized fat-loss results
    •A bonus fat bombs chapter to help make your life easier!
    •And More!

    Only 30 Days to a slimmer, sexier you!
    The 30 Day Intermittent Fasting Ketogenic Meal Plan is a revolutionary new life-transformation meal plan that not only will help you lose weight and feel better but also eliminate more body fat – faster than anything you have tried before.
    Yes, Intermittent Fasting and Ketosis are powerful tools that will help you lose weight, boost energy, and feel better in your own skin.
    All you have to do is follow the meal plan and recipes I provide and watch as the pounds melt effortlessly off your body.
    If you get your copy today, in just a few seconds from now you’ll have access to all the tools you need to lose weight and get healthy as quickly as possible.

    Take the challenge! Grab this meal plan today and see how 30 days of the Intermittent Fasting and Ketogenic lifestyle can do wonders for you!

    ★Buy the Paperback version and get the ebook for FREE!★

    Publisher ‏ : ‎ CreateSpace Independent Publishing Platform (May 26, 2018)
    Language ‏ : ‎ English
    Paperback ‏ : ‎ 246 pages
    ISBN-10 ‏ : ‎ 1719522294
    ISBN-13 ‏ : ‎ 978-1719522298
    Item Weight ‏ : ‎ 10.1 ounces
    Dimensions ‏ : ‎ 5.24 x 0.56 x 7.99 inches

  • 51 Plant-Based High-Protein Recipes: For Athletic Performance and Muscle Growth (Vegan Meal Prep Bodybuilding Cookbook)


    51 Delicious Plant-Based Protein Recipes!

    Recipes in this book are also included in the ‘Vegan Meal Prep’ series by Jules Neumann.

    Fire up the stove and prepare 51 tasty high-protein dishes to power you.

    Recover faster, perform better and get in shape!

    Make your plant-based diet effortless with these 51 delightful high-protein recipes. Incorporate whole foods in your diet and get inspired by culinary arts from around the world. Many recipes are combined with appetizing photographs. All include macro values, number of ingredients used and storage info for the fridge and freezer.

    Fuel your body with these exclusive recipes:

    10 protein-rich breakfast recipes5 nutrient-packed protein salads25 high-protein staple foods11 energizing snacksAnd 8 essential recipes (bonus)

    (The book includes gluten-free, soy-free and nut-free recipes).

    Prepare 51 satisfying meals that support your healthy lifestyle, are easy to prepare and 100% vegan!

    Become the best you can be. Grab this cookbook today!

    We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.

    Publisher ‏ : ‎ Svim; Plant-Based 51 ed. edition (December 12, 2018)
    Language ‏ : ‎ English
    Paperback ‏ : ‎ 102 pages
    ISBN-10 ‏ : ‎ 9492788276
    ISBN-13 ‏ : ‎ 978-9492788276
    Item Weight ‏ : ‎ 8.1 ounces
    Dimensions ‏ : ‎ 8 x 0.28 x 8 inches

  • A Low-Carb Meal Plan And Menu: Low-Carb Diet Beginner’s Guide: How To Start Low Carb Diet For Beginners


    Juggling a lot this day? If there’s little time to cook a healthy dinner, we got you. Just set aside an hour max and you can have a balanced meal on the table or for leftover lunches all week.
    A low-carb diet is easy to use once you learn its basics. Maybe you are sick and tired of dieting and you do not see the results that you would like to have. You’ve heard of a low-carb diet and you cannot help be intrigued. Do you want to give it a try! Good. After all, you have nothing to lose.
    To achieve your goal, you need a good cookbook, a little bit of knowledge, and a lot of goodwill. Anyway, you need to know – Nothing will change until you do!

    ASIN ‏ : ‎ B09GXPMXJV
    Publisher ‏ : ‎ Independently published (September 22, 2021)
    Language ‏ : ‎ English
    Paperback ‏ : ‎ 221 pages
    ISBN-13 ‏ : ‎ 979-8482147740
    Item Weight ‏ : ‎ 13.9 ounces
    Dimensions ‏ : ‎ 6 x 0.56 x 9 inches

  • Amaze Yourself: Keto Diet & Weight Loss Planner & Trackers: 30 day Keto workbook and diary includes food & meal planners |shopping lists | trackers and blank recipe pages


    Starting a Ketogenic Diet can seem a bit overwhelming when you first start, especially when trying to get your head round what foods you are allowed to eat, then learning how to keep track of your macros, counting calories, and trying to come to terms with cooking this huge range of different food combinations that you now have available to you.

    But you can be reassured that it soon becomes second nature knowing what you can and can’t eat, no matter which style of keto you are following. However to help you ease into your new lifestyle with the minimum of stress and confusion we have developed this keto planner and workbook to get your through those early days or even when you are fully fledged to help you manage on a daily basis.

    This Keto journal will become your convenient diary and motivating planner particularly at the beginning of your Ketogenic diet. It comes with all the necessary tools in the form of pages to measure and chart every step of your keto journey. This is the best way to help you get started on your journey to a fit and healthy life.

    Inside you Will Find:

    Keto Yearly Tracker30- & 15-Day Keto ChallengeSpace for Before and After PhotosWeight Loss TrackerMacro Record PageList of Ketogenic Allowed FoodsGrocery IdeasWeekly Shopping ListsMeal PlannersWeight Loss JournalsWeight Loss RoutinesDaily TrackersDaily AccountabilityFavorite Keto MealsBlank Recipe PagesWeekly Progress SheetsMonthly Progress TrackerGoal SetterIntermittent Fasting Log

    Publisher ‏ : ‎ Independently published (June 13, 2019)
    Language ‏ : ‎ English
    Paperback ‏ : ‎ 130 pages
    ISBN-10 ‏ : ‎ 1073651258
    ISBN-13 ‏ : ‎ 978-1073651252
    Item Weight ‏ : ‎ 11.4 ounces
    Dimensions ‏ : ‎ 8.5 x 0.3 x 11 inches

  • ANS Performance KETOSYS – Ketogenic Performance Fuel Protein Powder Supplement (14 Servings, 33 oz) – Whey Protein, Gluten Free, Low Carb, MCT Oil | Keto Meal Replacement to Boost Weight Loss



    WHY ANS?

    The ANS Performance brand was born in 2012 with one goal in mind: to create the best performance supplements available. We understand the competitive nature of sports, the need to succeed, to win. That passion fuels us and inspires us every day to research, formulate, manufacture and sell nutritional supplements of the highest quality and efficacy.


    While a Ketogenic, or Keto, is a high fat & very low carb diet, it can be difficult to stick to it with daily cravings and constant energy depletion. ANS has developed a keto-friendly energy protein powder that is loaded with Medium Chain Triglycerides (MCTs) to achieve increased energy; invigorating mood enhancing capabilities; improved mental cognition; & and powerful diet replacement supplements for maximum weight loss. Perfect for beginners, and the most devoted keto-lovers we have crafted the perfect ‘keto’ caloric balance: 70% fat, 20% protein and less than 10% carbs. Place an order today!


    ✔Low Carb
    ✔Naturally Flavoured
    ✔Added Coconut Oil MCT (14g per scoop)
    ✔Banned Substance Free


    ✔1 x KETOSYS Protein Powder (2LB) – 14 servings

    Guaranteed Satisfaction: We know you will love our KETOSYS Protein Powder; we offer a 30-day money back guarantee. Try it out and let us know how much you love it!
    Is Discontinued By Manufacturer ‏ : ‎ No
    Package Dimensions ‏ : ‎ 9.92 x 5.98 x 5.94 inches; 8.11 Ounces
    Item model number ‏ : ‎ P33691
    Date First Available ‏ : ‎ September 22, 2017
    Manufacturer ‏ : ‎ ANS Performance
    ASIN ‏ : ‎ B075VFM7GJ

    ENHANCE YOUR POWER: ANS Keto Protein Powder includes a perfectly balanced macronutrient profile for the most devoted keto lovers. Our keto shake protein powder loads 20g of protein per scoop for ultimate muscle gain and power enhancement. Our Ketosys formula uses a blend of protein including whey isolate; milk protein isolate; and micellar casein to provide enhanced protein synthesis support.
    ESSENTIAL FATTY ACIDS: Crafted with our top of the line ingredients we enhance our dominating ketogenic protein drink with naturally sourced organic MCT oil powder; non-GMO coconut oil; Flax Seed Oil & highly purified Lecithin providing you with several daily key phospholipids to give our customers with improved energy, brain power, and mental focus throughout the day. Don’t miss out on the favourite part of your day with ANS Ketosys ultimate keto protein.
    CREAMY DELICIOUS FLAVOUR: Satisfy your daily cravings with ANS ultra-smooth delectable keto protein powder. Crafted with no artificial dyes, zero sugar, low-carb & banned substance free, ANS utilizes customer favoured flavours such as rich chocolate; fresh Lemon Meringue Pie; creamy Salted Caramel and rich Chocolate Peanut Butter.
    ALL THE FLAVOUR, NONE OF THE SUGAR: ANS strives to provide our customers with results driven quality and innovation with naturally sourced Coconut Oil MCT oil powder and, naturally sourced flax-seed protein you gain 20g protein; 32g fat; and 14g MCT protein with every shake. Inspiring moments of greatness throughout the whole day.

  • Atkins Diet Cookbook For Women: Delicious And Easy-to-follow Low-Carb Recipes for Weight Loss And Healthy Living | 28-Day Meal Plan Included


    Unleash Your Inner Powerhouse with “The Atkins Diet Cookbook for Women”!

    Hey, you! Yeah, you – tired of the diet circus, the empty promises, and the frustration of not seeing real results? Well, hold onto your hats, because I’ve got news that’s gonna rock your world.

    Ever wondered why diets leave you starving and drained?

    Ready to ignite a fat-burning fire within and sculpt the confident, vibrant you?

    Introducing “The Atkins Diet Cookbook for Women” – your secret weapon to a lifestyle that doesn’t just transform your body, it revolutionizes the way you approach life.

    Listen up, because this ain’t your average cookbook. No, this is your ticket to a journey that’s gonna have you savoring every bite while watching your energy skyrocket. We’re talkin’ about the legacy of Dr. Robert Atkins, the genius who unleashed the power of ketosis – turning your body into a lean, mean, fat-burning machine.

    But here’s the kicker: we’re not about deprivation. We’re about indulgence – the smart way. Think Baked Lemon Herb Salmon that’ll make your taste buds dance, and Creamy Garlic Parmesan Chicken that’s gonna make you question if you’re really eating healthy.

    And guess what? This cookbook gets you. It understands your curves, your goals, and your dreams. It’s all about sculpting those curves, boosting your confidence, and giving you the mental clarity you’ve been craving.

    But hold onto your hats, because we’re not stopping there. You’re getting a 28-day meal plan that’s gonna transform your relationship with food and kick-start your wellness journey. Oh, and did I mention the 7-day weight loss workout plan? Your metabolism won’t know what hit it. And to top it off, we’re throwing in a weight loss tracker journal to keep you on track like a boss.

    So, if you’re ready to ditch the confusion, embrace the power of ketosis, and step into a lifestyle that’s all about YOU – grab “The Atkins Diet Cookbook for Women” and buckle up, because you’re in for a ride that’s gonna redefine everything you thought you knew about diets.

    Don’t wait for change – make it happen! Get your copy now and let’s rock your transformation journey, one delicious bite at a time.

    ASIN ‏ : ‎ B0CFJWD3BN
    Publication date ‏ : ‎ August 12, 2023
    Language ‏ : ‎ English
    File size ‏ : ‎ 5958 KB
    Simultaneous device usage ‏ : ‎ Unlimited
    Text-to-Speech ‏ : ‎ Enabled
    Screen Reader ‏ : ‎ Supported
    Enhanced typesetting ‏ : ‎ Enabled
    X-Ray ‏ : ‎ Not Enabled
    Word Wise ‏ : ‎ Enabled
    Sticky notes ‏ : ‎ On Kindle Scribe
    Print length ‏ : ‎ 155 pages

  • Butter Runner: The Ultimate Ketogenic Diet For Runners (Run Faster, Further, and Longer using Ketosis + FREE meal plan)


    Science has shown the body runs better (pun intended) using fat.

    Truth is, you were born to burn fat and store sugar. It’s in your
    DNA. For most of history this was normal. Modern runners do the opposite,
    burning sugar and storing fat, much to the displeasure of our athletic ancestors.

    In Butter Runner, bestselling keto author Eric Stein explains how casual
    joggers, dedicated runners, and high-level marathon competitors all posses the
    same metabolic ability to be fat-burning powerhouses by following simple
    step-by-step instructions that train your body to use fat instead of carbs for
    energy, unlocking an ancient power supply.

    In this book you’ll learn:

    Ketogenic Diet Basics
    How Burning Ketones Increases Endurance
    Why Carb-Loading May Hurt Performance
    The Secret Ketosis-Longevity Connection
    Delicious Keto Recipes and Meal Plan
    Proper Supplementation For Keto Athletes
    And Much Much More…
    Increase performance, reduce inflammation, slim down and get healthy
    with Butter Runner, the forefront guide to burning fat for fuel.

    Click Buy Now at the top of this page and find out why
    ketogenesis is the future of athletic performance!

    ASIN ‏ : ‎ B0758XL2W2
    Publisher ‏ : ‎ Disruptive Publishing, LLC (August 30, 2017)
    Publication date ‏ : ‎ August 30, 2017
    Language ‏ : ‎ English
    File size ‏ : ‎ 223 KB
    Simultaneous device usage ‏ : ‎ Unlimited
    Text-to-Speech ‏ : ‎ Enabled
    Screen Reader ‏ : ‎ Supported
    Enhanced typesetting ‏ : ‎ Enabled
    X-Ray ‏ : ‎ Not Enabled
    Word Wise ‏ : ‎ Enabled
    Sticky notes ‏ : ‎ On Kindle Scribe
    Print length ‏ : ‎ 61 pages

  • CARB MANAGER’S KETO DIET COOKBOOK FOR BEGINNERS: The Ultimate Quick and Easy Low-Carb, and High-Fat Keto Recipes – With 21-Day Meal Plan for a Healthy and Nutritious Ketogenic Lifestyle


    The “Carb Manager’s Keto Diet Cookbook” is a delicious travel guide that will lead you on a savory voyage across the world of low-carb, high-fat treats. This expertly prepared cookbook creates a feast for the senses and the body by fusing the art of gourmet cuisine with the scientifically supported principles of the Keto diet.

    You’ll find a wealth of delicious dishes that have been carefully crafted to support your Keto lifestyle inside of these pages. Each recipe is carefully developed to deliver a combination of taste and nutrition, from delectable breakfast pleasures that fuel your mornings to magnificent feasts that satisfy even the most discriminating palette.

    Explore a variety of culinary creations while incorporating foods that are both nourishing to the health and enticing to the taste buds. Let your inner chef go. Enjoy delicious snacks and appetizers that are flavorful without violating your carbohydrate objectives. Enjoy cool drinks that will quench your thirst and keep you firmly on the Keto diet. Additionally, indulge your sweet taste with delectable desserts that show you can have your cake and eat it too while adhering to your Keto diet.

    But this book offers more than just recipes; it’s also a thorough manual that gives you the skills you need to easily saunter through the world of Keto cuisine. Learn the science of ketosis and appreciate how this nutritional strategy may improve your life. Learn the fundamentals of macronutrients and how to make decisions that will improve your health and wellbeing.

    It’s time to take control of your health and enjoy the benefits of a kitchen that is keto-friendly. Prepare to relish each taste and change how you view food, one delicious recipe at a time.

    ASIN ‏ : ‎ B0C7JD6CH8
    Publisher ‏ : ‎ Independently published (June 11, 2023)
    Language ‏ : ‎ English
    Paperback ‏ : ‎ 102 pages
    ISBN-13 ‏ : ‎ 979-8397950831
    Item Weight ‏ : ‎ 6.6 ounces
    Dimensions ‏ : ‎ 5.5 x 0.23 x 8.5 inches

  • DASH Diet Cookbook for Beginners: 1800 Days of Delightful Low-Sodium Recipes to Lower Your Blood Pressure and Preserve Your Heart Health. 60 Days Meal Plan + BONUS Included (Eat Well, Live Better)


    Are you looking for a sustainable way to lower your blood pressure without being forced to eat bland food?
    Do images of forbidden foods haunt you because you know that even one bite of those culinary delights could have serious consequences for your heart health?

    Look no further! Introducing the ultimate solution for a healthier lifestyle.

    In this groundbreaking book, I have compiled an extraordinary collection of mouthwatering recipes specifically designed for beginners embarking on their journey to better health. Say goodbye to restrictive eating and hello to a balanced approach that will revolutionize the way you think about food.


    The DASH (Dietary Approaches to Stop Hypertension) Diet has been hailed as one of the most effective and scientifically proven methods to lower blood pressure and promote weight loss. With the “DASH Diet Cookbook for Beginners,” you will unlock the secrets of this remarkable eating plan and discover how it can transform your life.


    Inside these pages, you’ll find a treasure trove of delectable recipes, carefully crafted to tantalize your taste buds while nourishing your body. From hearty breakfasts to satisfying lunches and delectable dinners, each recipe is packed with flavor and brimming with essential nutrients.

    Imagine savoring a delightful Spinach and Feta Omelet for breakfast, indulging in a refreshing Quinoa Salad for lunch, and treating yourself to a mouthwatering Balsamic-Glazed Salmon for dinner – all while supporting your health goals!

    Don’t let your health take a back seat any longer. Take charge of your well-being and embark on a transformative journey. Say hello to a healthier, happier you.


    From the Publisher

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    ASIN ‏ : ‎ B0C9RYSV8V
    Publisher ‏ : ‎ Independently published (June 30, 2023)
    Language ‏ : ‎ English
    Paperback ‏ : ‎ 120 pages
    ISBN-13 ‏ : ‎ 979-8850472443
    Item Weight ‏ : ‎ 10.5 ounces
    Dimensions ‏ : ‎ 8.5 x 0.28 x 11 inches

  • Dash Diet Cookbook for Beginners: 1900-Days of Easy, Tasty, Quick, Healthy Low Sodium Recipes to Drop Extra Weight, Boost Metabolism and Lower Blood Pressure Naturally, Including a 30-Day Meal Plan


    Looking to improve your health and lower your blood pressure?

    The Dash Diet (Dietary Approaches to Stop Hypertension)is your solution!
    Welcome to the world of healthy and delicious eating with the Dash Diet Cookbook for Beginners!The Dash Diet has been recommended by healthcare professionals as a remedy for hypertension and a preventive measure for those with normal blood pressure.The Dash Diet is a lifestyle change, not a quick fix. It encourages you to eat a wide range of nutrient-dense foods, including fruits, low-fat dairy products, lean meats, vegetables, and whole grains.Reduced sodium intake is an essential component of the Dash Diet.This book includes a comprehensive meal plan, including breakfast, lunch, and dinner recipes, as well as sides and vegetables.With over 1900-Days of easy, tasty, quick, and healthy low-sodium recipes, you can say goodbye to boring meals and hello to a happier, healthier you.

    Whether you’re looking to drop extra weight, boost your metabolism, or lower your blood pressure naturally, this cookbook has got you covered.

    Here are just a few of the benefits you can expect from the Dash Diet Cookbook for Beginners:Over 1900-Days of easy, tasty, quick, and healthy low sodium recipesA 30-Day Meal Plan to kickstart your healthy eating journeyRecipes that are specifically designed to help you drop extra weight, boost your metabolism, and lower your blood pressure naturallyDelicious meals that the whole family will loveEasy-to-follow instructions that even beginners can masterTips and tricks for eating healthy on a budgetAnd much more!
    Don’t wait any longer to start eating healthier and feeling better.
    Get YOUR COPY of the Dash Diet Cookbook for Beginners TODAY and start your journey towards a happier, healthier you!

    ASIN ‏ : ‎ B0BXN6QMT8
    Publisher ‏ : ‎ Independently published (March 9, 2023)
    Language ‏ : ‎ English
    Paperback ‏ : ‎ 128 pages
    ISBN-13 ‏ : ‎ 979-8386453015
    Item Weight ‏ : ‎ 13.9 ounces
    Dimensions ‏ : ‎ 8.5 x 0.29 x 11 inches

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