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1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back
$14.89This tasty collection draws on the best 1,001 recipes from Dana Carpender’s bestselling books including 500 Low-Carb Recipes, 15-Minute Low-Carb Recipes, 500 More Low-Carb Recipes, 200 Low-Carb Slow Cooker Recipes, The Low-Carb Barbeque Book, and Low-Carb Smoothies. You’ll find delicious and varied options including recipes for “high-carb” foods you thought you had to give up forever such as Cinnamon Raisin Bread and Mocha Chocolate Cheesecake. Staying the low-carb course will be easy with choices from barbecue to slow-cooker to internationally-inspired dishes.
Publisher : Fair Winds Press (March 1, 2010)
Language : English
Paperback : 576 pages
ISBN-10 : 1592334148
ISBN-13 : 978-1592334148
Item Weight : 2.62 pounds
Dimensions : 7.5 x 1.5 x 9.25 inches -
101 Delicious Low Carb High Protein Recipes cookbook: Fuel Your Body with Mouthwatering Dishes Packed with Flavor and Nutrition
$4.99Welcome to “101 Delicious Low Carb High Protein Recipes With Image,” your ultimate guide to creating mouthwatering, protein-packed meals that will not only help you build and maintain lean muscle, but also keep you feeling satisfied and full of energy. In this book, you’ll find a diverse collection of recipes that cater to every taste and dietary need, whether you’re a seasoned chef or a busy working professional who’s just starting to explore the world of low carb, high protein cuisine.
In today’s fast-paced world, it’s crucial to maintain a balanced diet that fuels your body and mind. With the ever-growing understanding of the importance of protein in our daily lives, more and more people are realizing its benefits in maintaining a healthy weight, increasing muscle mass, and supporting overall well-being. This book is designed to provide you with a diverse selection of meals, snacks, and desserts that are rich in protein, low in carbohydrates, and loaded with flavor, so you can enjoy the benefits of a high-protein diet without sacrificing taste.
Nancy Fuller, a renowned chef and nutrition expert, has carefully crafted each recipe to ensure that they are not only delicious but also easy to prepare, even for those with little to no experience in the kitchen. Every recipe in this book comes with a high-quality image, so you’ll have a visual guide to help you bring each dish to life. Whether you’re meal planning for yourself, your family, or your clients, “Powerhouse Protein” will help you create healthy, satisfying, and appetizing meals that everyone will love.
In this book, you’ll find:
• Breakfast recipes to kick-start your day, including protein pancakes, omelets, and smoothies.
• Energizing lunch and dinner recipes, such as grilled chicken salads, seared tuna steaks, and veggie-packed stir-fries.
• Protein-rich snacks to keep you fueled throughout the day, like almond butter protein balls, low carb cheese crackers, and spiced roasted chickpeas.
• Decadent, low-carb desserts that won’t derail your diet, including chocolate protein mousse, lemon protein cheesecake, and more.
• Easy-to-follow instructions and expert tips for making meal prep and cooking a breeze.
• Nutritional information for each recipe, including macronutrient breakdowns, to help you track your daily protein and carb intake.
Whether you’re a dedicated fitness enthusiast, a busy parent trying to provide nutritious meals for your family, or someone who’s just looking to make healthier choices, “101 Delicious Low Carb High Protein Recipes with Image” will be an invaluable resource in your kitchen. With these 101 delectable low carb, high protein recipes at your fingertips, you’ll be able to create tasty, satisfying meals that will keep you energized and feeling great. So, let’s dive in and explore the delicious world of Powerhouse Protein!ASIN : B0C91TH1XY
Publisher : Independently published (June 18, 2023)
Language : English
Paperback : 212 pages
ISBN-13 : 979-8398804898
Item Weight : 13.4 ounces
Dimensions : 6 x 0.48 x 9 inches -
1500 Days Keto Diet Cookbook for Beginners: Super Delicious, Simple, Low-carb Keto Recipes Cookbook to Manage Your Body in a Healthier Way
$2.991500 Days Keto Diet Cookbook for Beginners: Super Delicious, Simple, Low-carb Keto Recipes Cookbook to Manage Your Body in a Healthier Way
✅Are you looking for a cookbook that can help you follow a keto diet and still enjoy delicious meals?
✅Are you still relying on unhealthy take-out meals for dinner?
✅Do you wish to spend more quality time with your family in the kitchen?If yes, then the 2023 Keto Diet Cookbook is the perfect solution for you.
This cookbook will teach you everything from how to stock the perfect low-carb/keto pantry to low-carb baking secrets. You’ll be able to break free from the food rut and embrace your inner master chef with ease.
With the help of this cookbook, you can effortlessly create quick, delectable dishes that taste like you spent hours on them. You’ll find plenty of delicious keto-friendly recipes that cover:
● Breakfast Recipes
● Desserts Recipes
● Poultry and meat Recipes
● Fish and Seafood Recipes
● Vegetables and Sides Recipes
● Salads Recipes
● Beans and Grains Recipes
And much more…With the 2023 Keto Diet Cookbook, you can achieve your weight loss and health goals while still enjoying tasty food. So, what are you waiting for? Start cooking your way to a healthier, happier you today!
From the Publisher
STEP BY STEP COOKING INSTRUCTIONS
Provide clear and concise guidance for even novice cooks, allowing them to easily recreate delicious and healthy meals at home.
LOW-CARB & HIGH FAT LIFE
Emphasizes consuming whole, nutrient-dense foods such as vegetables, fruits, whole grains, fish, poultry, legumes, healthy fats, and limited refined sugars and carbohydrates.
MAKING EATING A PLEASURE
Focus on using fresh, natural ingredients and unique cooking methods to create flavorful, satisfying meals that promote overall health and well-being.
TASTY & HEALTHY
Using unique cooking methods to prepare a variety of delicious ingredients and fresh, natural foods.
QUICK & EASY
Everyday homemade meals will be done in 30 minutes or less.
STANDARD SUPERMARKET INGREDIENTS
Ingredients are easy to obtain and affordable.
ASIN : B0BW37KYCV
Publisher : Independently published (March 2, 2023)
Language : English
Paperback : 98 pages
ISBN-13 : 979-8385578542
Item Weight : 9.8 ounces
Dimensions : 8.5 x 0.23 x 11 inches -
30 DAY 1200 CALORIE DIET LOW CARB TO WEIGHT LOSS: Complete Delicious Easy Low fat High Protein Recipes Cookbook
$3.99PRINTABLE TRACKER JOURNAL
Have you struggled with weight loss in the past? Do you feel like you’ve tried every diet under the sun and nothing seems to work? It’s time to try the 1200 calorie diet. This powerful and effective weight loss plan will not only help you shed unwanted pounds but also improve your overall health.
This book includes a 30-day meal plan designed to keep you on track and focused on your goals. Each day’s meal plan is carefully crafted to ensure you’re getting the right balance of nutrients while staying within your daily calorie limit. And with delicious and satisfying recipes like avocado toast, chicken stir-fry, and grilled salmon, you’ll never feel like you’re missing out.
But the 1200 calorie diet isn’t just about what you eat – it’s also about keeping track of your progress. That’s why this book includes a journal to help you keep track of your meals, exercise, and weight loss. By tracking your progress, you’ll be able to see how far you’ve come and stay motivated to keep going.
But this book isn’t just about the meal plan and journal – it’s also about the power of mindset. Author Jane Smith shares her personal story of struggling with weight loss and how she finally found success with the 1200 calorie diet. Through her story, you’ll see that weight loss is not just about what you eat, but also about your mindset and the choices you make every day.
Are you ready to take control of your health and transform your body? The 1200 calorie diet is the key to unlocking your weight loss potential. Get started today and join the thousands of people who have already achieved their weight loss goals with this powerful and effective diet.
You’ll find each meal and snack listed with its corresponding calorie count, so you’ll always know exactly how many calories you are consuming.
For example, a sample meal plan might look like this:
Breakfast: Greek yogurt with berries (120 calories)
Morning snack: Apple slices with almond butter (120 calories)
Lunch: Grilled chicken salad with mixed greens, tomatoes, and cucumbers (300 calories)
Afternoon snack: Carrot sticks with hummus (100 calories)
Dinner: Baked salmon with roasted vegetables (400 calories)
Evening snack: Air-popped popcorn (60 calories)With this meal plan, you’re consuming a total of 1100 calories for the day, leaving room for small adjustments or extra snacks if needed. We’ve designed each meal and snack to be filling and satisfying, so you won’t feel deprived or hungry throughout the day.
By following this meal plan and using the included journal to track your progress, you’ll be on your way to achieving your weight loss goals in no time.ASIN : B0C47SRM9J
Publisher : Independently published (May 4, 2023)
Language : English
Paperback : 113 pages
ISBN-13 : 979-8393522711
Item Weight : 12.6 ounces
Dimensions : 8.5 x 0.26 x 11 inches -
500 Ketogenic Recipes: Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone
$12.99A comprehensive keto diet cookbook and ultimate starter guide to getting healthy, building muscle, and managing blood sugar.
The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn’t new, there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing weight. Millions of people are transitioning to a ketogenic diet to look and feel their best. However, doing the ketogenic lifestyle the right way isn’t always easy. How do you keep your macronutrients properly balanced? Which foods are keto-friendly and which aren’t?
500 Ketogenic Recipes is here with the answers. Low-carb queen and best-selling author Dana Carpender shows how to live the ketogenic lifestyle deliciously with 500 easy-to-prepare recipes for everything from snacks and appetizers, to main dishes, to drinks and dessert.
500 Ketogenic Recipes makes staying in the ketogenic zone simple with hundreds of recipes, pantry and shopping lists, and ketogenic dos and don’ts.
Language : English
File Size : 1601 KB
Publication date : August 17, 2023
Date First Available : January 1, 1970
Publisher : Fair Winds Press
ASIN : B078NHJHVV -
550 INSTANT POT KETO DIETS FOR BEGINNERS: Time-Saving Delicious and Healthy Ketogenic Recipes To Shed Weight, Heal Your Body And Regain Confidence With Beginners Guide
$0.99Do you know you can easily lose weight by simply cooking with your instant pot?
Suzy Susson brings 550 Instant Pot Keto Diets for Beginners to you.
Every recipe gives:
•Cook time information: This is superb for busy parents.
•Nutritional information: Will help you keep track of daily calorie consumption.
•Affordable ingredients: Super affordable and quality ingredients.
•Servings: Helps you prepare the right quantity of meal to suit your diet.
Scientific research shows the benefit of keto diet is not just in reducing the risk of heart disease, but also weight loss and reduction of risk of diabetes. Keto improves your overall health and daily function. You will learn how to effectively manage and improve your weight loss program and savor your choice recipes with instant pot on ketogenic diet.
This book is an easy to follow & user friendly guide that will help you achieve your desired weight loss target. The recipes in this book will help you achieve weight loss in the fastest, healthiest & fastest possible way.
In this book you will find 550 delicious recipes for;
•Dessert
•Meat
•Poultry
•Soup
•Kitchen staples
•Fish & seafood
•Side dishes
•Snacks & appetizers
•Breakfast
•Lunch
•Dinner
And also; Keto basics, keto 101, instant pot settings, introduction to instant potExclusive offer for you!!!
Buy the print version and get the digital version completely free.
Grab your copy now!!!
Enjoy your cooking!!!ASIN : B07CWHXSLS
Publication date : May 6, 2018
Language : English
File size : 2809 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Sticky notes : On Kindle Scribe
Print length : 245 pages -
Alkaline Ketogenic Mix: Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle (1) (Alkaline Keto Diet)
$3.99Easy, Simple and Delicious – Alkaline Ketogenic Recipes to Look and Feel Amazing!
Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat and nutrient-packed recipes including:
Alkaline Keto Smoothies and Soups:
Green Dream Weight Loss Smoothie
Easy Spicy Veggie Smoothie
Coconut Almond Balancer
Vitamin C Alkaline Keto Power
Hormone Rebalancer Natural Energy Smoothie
Green Mineral Comfort Smoothie Soup
White Creamy Buttery Soup
Anti-Flu Mediterranean Keto Smoothie Soup
Alkaline Keto Super Easy Salads:
Almost Sushi Alkaline Keto Salad
Green Power Plants Salad
Irresistible Vegetarian Mediterranean Salad
Easy Creamy Warm Salmon Salad
Alkaline Keto Protein Salad
Arugula Vitamin C and A Salad
Bacon Easy Keto Salad
Easy Balancing Delight Salad
Low Carb Spaghetti Spicy Salad
Chicken Curry Salad
Keto-Friendly Super Delicious Satisfying Meals (with plenty of alkaline foods):
Easy Low Carb Pizza Adventure
Irresistible Veggie Pizza
Simple Spicy Egg Scramble
Turkey Broccoli Mix
Kale Avocado Vegetarian Combo
Alkaline Keto Drinks:
Ginger and Turmeric Hormone Balancing Bulletproof Tea
Easy Chili Tea
Cumin and Caraway Tea
Spicy Chai Tea
Ashwagandha Alkaline Keto Tea
Sleep Well Alkaline Keto Tea
Easy Mediterranean Anti-Inflammatory Tea
Lime Refresher Alkaline Iced Tea
Fresh Alkaline Keto Approved Juices:
Cucumber Kale Alkaline Keto Juice
Easy Flavored Spinach Juice
Red Bell Pepper Antioxidant Juice
Simple Lemon Tonic
Alkaline Keto Hydration Mineral Green Juice
Easy Tasty Green Juice
Totally Guilt-Free Alkaline Keto Snacks:
Ridiculously Easy Sweet Alkaline Keto Balls
Creamy Sweet Alkaline Keto Porridge
Delicious Chia Pudding Recipe
Pure Mint Choco Guilt-Free Ice Cream
Amazing Keto Chocolate Shake
+ Proven & Effective Alkaline Ketogenic Lifestyle & Motivation Tips to:
-start losing weight naturally, without feeling deprived
-get rid of sugar cravings
-control your eating habits
-enjoy delicious, creamy meals without feeling guilty
You will also discover:
-the common mistakes people make with a keto diet (and how to fix them with alkaline foods)
-the healthiest way to combine plants with animal products
-simple tips to make delicious, low carb, high fat, no sugar drinks, meals and treats you enjoy
-common misconceptions about the alkaline diet
-simple alkaline keto-friendly food lists to follow
Order your copy now and discover how easy it is to transform your body using the alkaline ketogenic diet!
Publisher : Your Wellness Books (July 5, 2020)
Language : English
Paperback : 112 pages
ISBN-10 : 191385700X
ISBN-13 : 978-1913857004
Item Weight : 5.6 ounces
Dimensions : 6 x 0.23 x 9 inches -
Alkaline Ketogenic Mix: Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle (1) (Alkaline Keto Diet)
$3.99Easy, Simple and Delicious – Alkaline Ketogenic Recipes to Look and Feel Amazing!
Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat and nutrient-packed recipes including:
Alkaline Keto Smoothies and Soups:
Green Dream Weight Loss Smoothie
Easy Spicy Veggie Smoothie
Coconut Almond Balancer
Vitamin C Alkaline Keto Power
Hormone Rebalancer Natural Energy Smoothie
Green Mineral Comfort Smoothie Soup
White Creamy Buttery Soup
Anti-Flu Mediterranean Keto Smoothie Soup
Alkaline Keto Super Easy Salads:
Almost Sushi Alkaline Keto Salad
Green Power Plants Salad
Irresistible Vegetarian Mediterranean Salad
Easy Creamy Warm Salmon Salad
Alkaline Keto Protein Salad
Arugula Vitamin C and A Salad
Bacon Easy Keto Salad
Easy Balancing Delight Salad
Low Carb Spaghetti Spicy Salad
Chicken Curry Salad
Keto-Friendly Super Delicious Satisfying Meals (with plenty of alkaline foods):
Easy Low Carb Pizza Adventure
Irresistible Veggie Pizza
Simple Spicy Egg Scramble
Turkey Broccoli Mix
Kale Avocado Vegetarian Combo
Alkaline Keto Drinks:
Ginger and Turmeric Hormone Balancing Bulletproof Tea
Easy Chili Tea
Cumin and Caraway Tea
Spicy Chai Tea
Ashwagandha Alkaline Keto Tea
Sleep Well Alkaline Keto Tea
Easy Mediterranean Anti-Inflammatory Tea
Lime Refresher Alkaline Iced Tea
Fresh Alkaline Keto Approved Juices:
Cucumber Kale Alkaline Keto Juice
Easy Flavored Spinach Juice
Red Bell Pepper Antioxidant Juice
Simple Lemon Tonic
Alkaline Keto Hydration Mineral Green Juice
Easy Tasty Green Juice
Totally Guilt-Free Alkaline Keto Snacks:
Ridiculously Easy Sweet Alkaline Keto Balls
Creamy Sweet Alkaline Keto Porridge
Delicious Chia Pudding Recipe
Pure Mint Choco Guilt-Free Ice Cream
Amazing Keto Chocolate Shake
+ Proven & Effective Alkaline Ketogenic Lifestyle & Motivation Tips to:
-start losing weight naturally, without feeling deprived
-get rid of sugar cravings
-control your eating habits
-enjoy delicious, creamy meals without feeling guilty
You will also discover:
-the common mistakes people make with a keto diet (and how to fix them with alkaline foods)
-the healthiest way to combine plants with animal products
-simple tips to make delicious, low carb, high fat, no sugar drinks, meals and treats you enjoy
-common misconceptions about the alkaline diet
-simple alkaline keto-friendly food lists to follow
Order your copy now and discover how easy it is to transform your body using the alkaline ketogenic diet!
Publisher : Your Wellness Books (June 6, 2020)
Language : English
Hardcover : 112 pages
ISBN-10 : 1913857018
ISBN-13 : 978-1913857011
Item Weight : 11.4 ounces
Dimensions : 6 x 0.31 x 9 inches -
American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol
$9.99The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat–updated and revised with 200 recipes (including 50 new to this edition)
Lose the bad fats, but not the flavor.
Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including:
· Fresh Basil and Kalamata Hummus
· Triple-Pepper and White Bean Soup with Rotini
· Taco Salad
· Hearty Fish Chowder
· Chicken Pot Pie with Mashed Potato Topping
· Balsamic Braised Beef with Exotic Mushrooms
· Grilled Pizza with Grilled Vegetables
· Stovetop Scalloped Tomatoes
· Puffed Pancake with Apple-Cranberry Sauce
· Mango Brûlée with Pine Nuts
The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.Publisher : Harmony; NO-VALUE edition (December 29, 2015)
Language : English
Paperback : 384 pages
ISBN-10 : 0553447165
ISBN-13 : 978-0553447163
Item Weight : 1.38 pounds
Dimensions : 6.1 x 0.91 x 9.09 inches -
Atkins Diet Cookbook For Women: Delicious And Easy-to-follow Low-Carb Recipes for Weight Loss And Healthy Living | 28-Day Meal Plan Included
$4.99Unleash Your Inner Powerhouse with “The Atkins Diet Cookbook for Women”!
Hey, you! Yeah, you – tired of the diet circus, the empty promises, and the frustration of not seeing real results? Well, hold onto your hats, because I’ve got news that’s gonna rock your world.
Ever wondered why diets leave you starving and drained?
Ready to ignite a fat-burning fire within and sculpt the confident, vibrant you?
Introducing “The Atkins Diet Cookbook for Women” – your secret weapon to a lifestyle that doesn’t just transform your body, it revolutionizes the way you approach life.
Listen up, because this ain’t your average cookbook. No, this is your ticket to a journey that’s gonna have you savoring every bite while watching your energy skyrocket. We’re talkin’ about the legacy of Dr. Robert Atkins, the genius who unleashed the power of ketosis – turning your body into a lean, mean, fat-burning machine.
But here’s the kicker: we’re not about deprivation. We’re about indulgence – the smart way. Think Baked Lemon Herb Salmon that’ll make your taste buds dance, and Creamy Garlic Parmesan Chicken that’s gonna make you question if you’re really eating healthy.
And guess what? This cookbook gets you. It understands your curves, your goals, and your dreams. It’s all about sculpting those curves, boosting your confidence, and giving you the mental clarity you’ve been craving.
But hold onto your hats, because we’re not stopping there. You’re getting a 28-day meal plan that’s gonna transform your relationship with food and kick-start your wellness journey. Oh, and did I mention the 7-day weight loss workout plan? Your metabolism won’t know what hit it. And to top it off, we’re throwing in a weight loss tracker journal to keep you on track like a boss.
So, if you’re ready to ditch the confusion, embrace the power of ketosis, and step into a lifestyle that’s all about YOU – grab “The Atkins Diet Cookbook for Women” and buckle up, because you’re in for a ride that’s gonna redefine everything you thought you knew about diets.
Don’t wait for change – make it happen! Get your copy now and let’s rock your transformation journey, one delicious bite at a time.
ASIN : B0CFJWD3BN
Publication date : August 12, 2023
Language : English
File size : 5958 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 155 pages
