Dr. Hallberg on Ketogenic Meals, Desserts and Tips for Success (Ch 7)
In this video series, Dr Hallberg goes over the underlying causes of type 2 diabetes, how to reverse type 2 diabetes through nutritional ketosis, and most importantly, what the research says.
Wondering what to eat on a ketogenic diet? In this chapter, Dr. Sarah Hallberg goes over ketogenic meals for people with a range of dietary preferences and habits.
Start the series from the beginning here: https://youtu.be/ESL3_7sdCwU
Learn more at https://www.virtahealth.com/patients
Read an evidence-based guide to reversing type 2 diabetes here: https://www.virtahealth.com/reversediabetes
Dr. Sarah Hallberg is a Medical Director at Virta Health, as well as the Medical Director of the Medically Supervised Weight Loss Program at Indiana University Health Arnett, a program that she created. She is board certified in Internal Medicine, Obesity Medicine, and Clinical Lipidology and also a Registered Clinical Exercise Physiologist from the ACSM. She also developed the non-surgical weight loss rotation for Indiana University School of Medicine where she is an adjunct Clinical Professor of Medicine.
