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Down -6 lbs in ONE WEEK! Keto recipes & meal ideas πŸ₯‘ EVERYTHING I ate for Clean Keto Diet

Down -6 lbs in ONE WEEK! Keto recipes & meal ideas πŸ₯‘ EVERYTHING I ate for Clean Keto Diet

Today I’m sharing all of the delicious keto meals I ate to get back into ketosis and to be back eating clean keto. I’m not tracking, I intuitively eating and limiting my carbs. I feel great and I’m so happy to be back filming my keto videos.

00:00 Welcome and Thanks for watching!
00:33 Starting the Keto diet
02:38 How I’ve Been Feeling
03:35 Keto Plans
09:08 The Before – Day 0
10:03 Mondays Keto meals
14:57 Tuesday Keto meals
24:55 Wednesday Keto meals
27:43 Thursday Keto meals
30:55 Friday Keto meals
33:36 Saturday Keto meals
34:57 Sunday Keto meals
38:05 1 Week Down!
38:58 Week 1 Results
40:36 Thanks for watching!

πŸ’Œ All of my favs on Amazon –
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β€’ Cleaning the bath tub jets for the first time –
β€’ Landry Stripping for the first time –
β€’ Satisfying Carpet Clean with me –

πŸ₯˜ Keto Videos Playlist

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Hi! WELCOME! Thanks for stopping by! My name is Jia. Hubby’s name is Charles. Our little ones are Zara (10) and Ava (7). If you need motivation on decluttering, cleaning, organizing and just getting it done, you are in the right place. This is Real life. Real messes. Real moments. And Real love. Did I mention, I love to shop. So tons of Shop with me’s, Costco hauls, and much more. Of course on a budget, because we live a debt free life. If you need help with that, we talk about that too! As a working mom, I share what works for us. I hope to inspire, encourage, and learn. Join me on this journey!

*Some links may contain affiliates. All opinions are always my own.

#ketodiet #whatIeatinaweek