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Berry Jam Bites

Berry Jam Bites

How to video here:

https://youtu.be/EFxnkTeetwA

Makes around 12 servings Nutrition per serving: Calories: 220 Carbs: 5g (0.7g net) Protein: 4.3g Fat: 20.2g

Ingredients: Jam: 200g Mixed Berries 40g Syrup, sugar free ¾ tsp Lemmon Juice

Cake: 150g Sweetener 110g Coconut Oil 2 Eggs 60 Crème Fraiche 1.5 tsp Vanilla Extract 80g Almond Flour 40g Coconut Flour ¾ tsp Baking Powder ¼ tsp Baking Soda ¼ tsp Salt 120g Milk

Frosting: 110g Butter 90g Powdered Sweetener 85g White Chocolate, sugar free, melted ½ tsp Vanilla Extract

Garnish: Powdered Sweetener

⭐️ Start with the Jam. In a pot add berries, syrup and lemon juice

⭐️ Put on the stove on medium heat and let the berries boil for about 10 min. Mix every now and then with a spatula

⭐️ Pour into a bowl and set aside

⭐️ In a bowl add sweetener, coconut oil, eggs, crème fraiche and vanilla extract and mix with a whisk until combined

⭐️ In another bowl add almond flour, coconut flour, baking powder, baking soda and salt and mix with a spatula until combined

⭐️ Add the dry ingredients to the wet and mix with a spatula until combined

⭐️ Pour in the milk and continue mixing with the spatula until combined

⭐️ Pour the mix into an oven pan with parchment paper

⭐️ Spread out evenly and pour 8 tsp or jam on. Swirl it with a knife or a toothpick

⭐️ Bake in the oven on 175°C|350°F for 30 min and let cool off after

⭐️ While the cake is baking make the frosting. In a bowl add butter and sweetener and mix with an electric mix until smooth

⭐️ Add melted white chocolate and vanilla extract and mix with a spatula

⭐️ Add half of the jam that left and continue mixing until combined

⭐️ Put into a piping bag

⭐️ Add the rest of the jam on top of the cake and spread out evenly

⭐️ Cut into pieces

⭐️ Pipe on the frosting

⭐️ Sift over powdered sweetener

⭐️ Enjoy!

❗️Be aware that the results and nutrition can vary due to different ingredients and brands.

Published at Sat, 26 Mar 2022 10:40:22 +0000

r/ketorecipes

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